2025-07-12 18:01:18
Day 6 done. Decided to get in a walk after the cardio/core workout today. It was hot, especially with my sweat jacket on but I had waterand a sweat towel with me. My purple sun hat came in clutch too!! Happy Saturday!!
Post
2025-07-11 14:24:49
Happy Friday!!! Lower body and core work was no joke!!! Added in some extra abs so I could get my full 30 minutes.
Forgot to post yesterdayβs workout and walk.
Forgot to post yesterdayβs workout and walk.
2025-07-08 18:01:15
I am definitely feeling yesterdayβs workout and will be feeling todayβs. Iβm always amazed at how good a sweat I get with low impact workoutsβ¦Coach B brought it with the hot boxβ¦happy Tuesday!!
2025-07-07 13:40:37
Today was my first cardio workout since my blood pressure scare almost 3 weeks ago. I did the low impact and Coach Chris came with it. It felt so good to get a good workout in. Happy Monday!!!
Kim Morales: Great work Andrea ππ½ππ½πͺπ½ glad to see youβre back!!
2025-07-07 22:37:11
2025-06-12 18:09:02
Happy Thursday everyone!!! Had a heart pumping, sweat pouring cardio workout then added in a little core work.
2025-06-11 20:28:12
My daughter took me to Tea Around Town for my birthday and then we ran some errands. Almost let that be my excuse to skip todayβs workout. But I decided to not let my excuses be greater than my goals. Some cardio, legs and core work was on the menu and I ate it up!! Happy Wednesday!!
2025-06-09 21:22:03
Monday workout done. I did a lower body workout then some core work. About an hour later I took my oldest granddaughter to skate in a church parking lot. Iβs tired!!!
Kim Morales: Youβre such a good grandma!! π₯° youβre killing it Andrea ππ½ππ½ππ½
2025-06-10 07:49:45
Team X28 : Aww, love that youβre making memories and gains at the same time! πͺπΎ
2025-06-10 19:01:52
Konfena Simpson : Awesome work!! ππΎππΎππΎMultitasking is a must πͺπΎ
2025-06-10 16:04:41
2025-06-06 12:21:34
Finishing out this week with a banging workout ππΎββοΈ Happy Friday!!
Team X28 : Tuesday didnβt stand a chance! ππ₯ Another win in the books ππ½ππ½ππ½
2025-06-04 19:35:42
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