2025-07-12 18:01:18
Day 6 done. Decided to get in a walk after the cardio/core workout today. It was hot, especially with my sweat jacket on but I had waterand a sweat towel with me. My purple sun hat came in clutch too!! Happy Saturday!!
Team X28 : Look at you doubling up like a boss! Way to stay cool and keep it moving! πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
2025-07-11 14:24:49
Happy Friday!!! Lower body and core work was no joke!!! Added in some extra abs so I could get my full 30 minutes.

Forgot to post yesterday’s workout and walk.
Kim Morales: Great work Andrea πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : look at you staying consistent even when you forget to post! Thats real dedication! πŸ™ŒπŸΎπŸ‘πŸΎ
2025-07-08 18:01:15
I am definitely feeling yesterday’s workout and will be feeling today’s. I’m always amazed at how good a sweat I get with low impact workouts…Coach B brought it with the hot box…happy Tuesday!!
Kim Morales: Great work Andrea πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : Good to see you Andrea!! Way to go! πŸ’™πŸ’ͺ🏾
Tracy Bolton: πŸ’ͺπŸΎπŸ‘πŸΎπŸ‘πŸΎ
2025-07-07 13:40:37
Today was my first cardio workout since my blood pressure scare almost 3 weeks ago. I did the low impact and Coach Chris came with it. It felt so good to get a good workout in. Happy Monday!!!
Camille Valentine: Great job!! πŸ˜πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Kim Morales: Great work Andrea πŸ‘πŸ½πŸ‘πŸ½πŸ’ͺ🏽 glad to see you’re back!!
Team X28 : That’s a big step, and you handled it with so much care and strength! Take it one day at a time, you’ve got this! πŸ’ͺ🏾
2025-06-12 18:09:02
Happy Thursday everyone!!! Had a heart pumping, sweat pouring cardio workout then added in a little core work.
Tracy Bolton: I see that sweat sis. let's go πŸ‘πŸΎπŸ‘πŸΎ
Kim Morales: You’re killing it Andrea πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : Nicely done!!! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
2025-06-11 20:28:12
My daughter took me to Tea Around Town for my birthday and then we ran some errands. Almost let that be my excuse to skip today’s workout. But I decided to not let my excuses be greater than my goals. Some cardio, legs and core work was on the menu and I ate it up!! Happy Wednesday!!
Kim Morales: Yesssssss I’m so proud of you πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ’ͺ🏽
Konfena Simpson : Ayeee eattt boo!!! Great workπŸ‘πŸΎπŸ”₯πŸ‘πŸΎπŸ’ͺ🏾
Team X28 : You showed up and nailed it!! Way to go!!! πŸ‘πŸ½πŸ’ͺ🏽
2025-06-09 21:22:03
Monday workout done. I did a lower body workout then some core work. About an hour later I took my oldest granddaughter to skate in a church parking lot. I’s tired!!!
Kim Morales: You’re such a good grandma!! πŸ₯° you’re killing it Andrea πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : Aww, love that you’re making memories and gains at the same time! πŸ’ͺ🏾
Konfena Simpson : Awesome work!! πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎMultitasking is a must πŸ’ͺ🏾
2025-06-07 15:25:27
Saturday cardio burn was a good one. Have an amazing day!!
Konfena Simpson : Awesome burn πŸ”₯
Kim Morales: Great work Andrea πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : Way to get it in! πŸ’ͺ🏽πŸ”₯
2025-06-06 12:21:34
Finishing out this week with a banging workout πŸ‹πŸΎβ€β™€οΈ Happy Friday!!
Konfena Simpson : Let’s gooo!!! πŸ‘πŸΎπŸ”₯πŸ‘πŸΎπŸ”₯πŸ‘πŸΎ
Team X28 : That’s how we do it! πŸ’ͺ🏾πŸ”₯
2025-06-03 19:12:59
Tuesday workout done βœ…
Kim Morales: Great work Andrea πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : Tuesday didn’t stand a chance! 😎πŸ”₯ Another win in the books πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Konfena Simpson : Amazing work like alwaysπŸ‘πŸΎπŸ”₯πŸ‘πŸΎπŸ”₯πŸ‘πŸΎ