2024-05-01 10:29:31
Well, I’ve completed another challenge!! I challenged myself during April to add in some strength training on some days and I did. For May, I will continue to add in strength training. Happy first of May y’all!!!
Konfena Simpson : Great job today! πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
Team X28 : Congratulations! That's fantastic to hear! Keep up the great work with your strength training. May is going to be another month of progress and achievement for you! πŸ’ͺ🏾 Happy first of May to you too!
Kim Morales: Yrssssss great work πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
2024-04-30 17:22:26
Almost to the finish line!!
Kim Morales: Let’s gooooooo πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸπŸ
Team X28 : πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½ Glad you made it!!!!
Konfena Simpson : Great work πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
2024-04-29 11:44:08
Happy Monday!!! A little HIIT, a walk to the fitness center, some elliptical, then some back work and a walk/dance back home. I know people were probably wondering what I was listening to as I was walking cause my playlist was BOMB and I couldn’t help but dance as I was walking home 🀣🀣
Kim Morales: Yesssssss πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ moving ya body πŸ’ͺ🏽
Konfena Simpson : You look amazing πŸ’ͺ🏾
Team X28 : You're crushing it Andrea! πŸ’ͺ🏾
2024-04-26 12:42:28
Friday workout done! I’ve definitely lost some more inches cause my workout pants kept falling down during the burpees πŸ˜‰
Konfena Simpson : 🀣🀣🀣 that’s a good sign πŸ™ŒπŸΎ
Andrea Stevenson : Yes ma’am!!! πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
Kim Morales: I love that for you πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
2024-04-24 23:43:03
Wednesday work done βœ…. Had to get my we workout done early so I can celebrate my first grandchild’s 7th birthday πŸ’œπŸ’œ
Kim Morales: Yesssss great work πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Monica Coleman: Ayy Yeah .. Leta go πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Konfena Simpson : Good job πŸ”₯πŸ”₯πŸ‘πŸΎπŸ‘πŸΎ and Happy 7th Birthday πŸŽπŸŽ‚
2024-04-23 23:00:23
Day 20 done. Some abs, lower body and trying not to trip over these 3 was a job!!! But I made it through and so did they πŸ’œ
Monica Coleman: πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‹πŸΎβ€β™€οΈ
Kim Morales: So cute 😍 πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : How sweet!!! πŸ₯°
2024-04-22 12:15:17
The past 3 days were so busy I wasn’t able to get my workouts done. And I guess my body needed those rest days because I had a great workout today!!
Team X28 : That's fantastic! Sometimes giving your body the rest it needs can lead to even better performance when you do get back to your workouts.πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Monica Coleman: πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‹πŸΎβ€β™€οΈ
Konfena Simpson : Great job πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
2024-04-17 14:45:50
Man today was a struggle!!! I wasn’t able to do both HIIT workouts but I was able to push through one.
Konfena Simpson : πŸ™ŒπŸΎ wonderful job as long as you do some type of work we’re happy.πŸ”₯πŸ”₯πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
Kim Morales: Movement is medicine and you moved your body so that’s all that matters
Monica Coleman: You got this πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ’₯
2024-04-16 10:48:17
I’m flying out today but I made sure to get my sweat on first!!!
Konfena Simpson : Have a safe trip! Great work πŸ’ͺ🏾
Team X28 : Enjoy your vacay!!!
Kim Morales: Safe travels πŸ™πŸ½
2024-04-16 10:48:16
I’m flying out today but I made sure to get my sweat on first!!!
Team X28 : Have a safe flight!!