2025-04-27 15:06:10
Day 11 and 12 done back 2 back! Had one of my boys push me through the 2nd workout! We crunk!!!
Kim Morales: Nothing like a great lil accountability partner! Great work guys πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Konfena Simpson : Ayyye πŸ’ͺ🏾 it’s always fun when the family joins πŸ™ŒπŸΎ great job.πŸ‘πŸΎπŸ”₯πŸ‘πŸΎπŸ”₯πŸ‘πŸΎ
Team X28 : Let’s gooo!!! πŸ”₯πŸ”₯ Back-to-back workouts?! You’re on beast mode!! Love that your son jumped in to push you through nothing like that support and energy!
2025-04-25 10:46:55
Day 10 done! Was off by a day last post. Got some catching up to do. Going to keep pushing
Kim Morales: Ayeeeeeeee let’s goooooo Lester πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Konfena Simpson : Great work!! πŸ‘πŸΎπŸ”₯πŸ‘πŸΎπŸ’ͺ🏾
Team X28 : You’re doing amazing!! πŸ”₯ It’s all part of the journey, what matters is you’re showing up and pushing forward. πŸ’ͺ🏽 One day at a time, you’re getting stronger and closer to those goals! πŸ™ŒπŸ½
2025-04-22 11:09:12
Day 10 Done! Coach Rachel D brought that heat and energy I was needing. Giving thanks!! πŸ˜‡
Kim Morales: Yessssss let’s goooooo Lester πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : You are doing amazing Lester!! πŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎπŸ”₯πŸ”₯πŸ”₯
Konfena Simpson : Ayeeee πŸ‘πŸΎπŸ”₯πŸ‘πŸΎπŸ”₯πŸ‘πŸΎπŸ’ͺ🏾
2025-04-21 10:44:15
Day 9 done! Still pushing!!
Kim Morales: Let’s goooooo πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺπŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : Great job! Keep pushing πŸ’ͺ🏾
Konfena Simpson : You got this πŸ’ͺπŸΎπŸ‘πŸΎπŸ”₯πŸ‘πŸΎ
2025-04-17 16:04:49
Day 5 done!
Team X28 : Nicely Done Lester!!! πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
Kim Morales: Let’s gooooo πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Konfena Simpson : Awesome!!! πŸ”₯πŸ‘πŸΎπŸ”₯πŸ‘πŸΎ
2025-04-14 10:25:47
Day 5 done! Aggervated my low back playing with my dogs so I rested a extra day but I'm back! Coach B always bring the heat! TY!!
Kim Morales: Yessssss great work πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ hope you’re feeling better!
Konfena Simpson : Awesome work.πŸ‘πŸΎπŸ”₯πŸ’ͺ🏾
Team X28 : Amazing JOb!!!
2025-04-11 10:23:52
Day 4 done! Glad the format switched back. Coach Troy wasn't playing when he said no repeat exercises. You gave some great work. Thought you was about to rap when you said quarter half whole🀣
Kim Morales: Yesssssss great work πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
Team X28 : You are def killin it!
Konfena Simpson : 🀣🀣🀣 great work bro!! πŸ‘πŸΎπŸ”₯πŸ‘πŸΎπŸ”₯πŸ’ͺ🏾
2025-04-09 10:55:00
Day 2 intermediate done! Had to dig deep!!
Kim Morales: Yesssssssz you got this πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ let’s gooooo πŸ’ͺ🏽
Konfena Simpson : OkayyyπŸ‘πŸΎπŸ”₯πŸ‘πŸΎ but you pulled through πŸ’ͺ🏾
Team X28 : Awesome Job!!! πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
2025-04-07 10:46:22
TBT Day 1 done!
Team X28 : Nice!! Way to go!!! πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ”₯πŸ”₯πŸ”₯
Kim Morales: Great work πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
Konfena Simpson : Yayyy πŸ’ͺ🏾 πŸ‘πŸΎπŸ”₯πŸ‘πŸΎ
2025-03-19 10:59:34
Day 14 done! Those 20 reps was hit different. πŸ’ͺ🏾
Kim Morales: Yessssss great work πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Konfena Simpson : I’m so proud Of you Bro 😎 continue to push you gone make it to the end of this one ☝🏾!!! Let’s gooooo!!!!
Team X28 : We see you!!! πŸ‘€πŸ‘€πŸ‘€ Awesome Job!! πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾