Day 1 done. Tried to come back strong last month but my back wouldn't let me. Taking it one day at a time and still doing therapy. Workout felt amazing and I had a great sweat going.
Day 1 of 15 done! Been rehabing some chronic low back pain for about a month after my back went out again. Physical therapist just gave me the green light for resuming workouts so Im back. I sure did miss this community
Team X28 : Yesss, welcome back! 🙌 So glad your PT cleared you and you’re feeling ready to move again. Taking time to rehab was the smart move! Now you can come back even stronger 💪. We missed having you here too! You’ve got this 🔥
Day 28 done!! Challenge complete! Been a long time since I started and finished a challenge. Time to keep the momentum going!! Thanks X28 coaches this has been life changing on so many levels.
Team X28 : It takes real dedication to start and finish, and you killed it. 💪🏾💪🏾💪🏾
Konfena Simpson : I am so proud of you Lester from day one to day 28 you completed the challenge you strive and you pushed and you did it. Congratulations bro. You deserve all the results that you are about to receive.🔥👏🏾🔥👏🏾💪🏾
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