2024-07-09 23:44:28
Day 1βœ…οΈ
Kim Morales: Ayeeeee Mr. Lester good to see ya πŸ‘πŸ½πŸ‘πŸ½
Team X28 : Nice Sweats!!! πŸ’ͺπŸΎπŸ™ŒπŸΎπŸ‘πŸ½
Konfena Simpson : There you go πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ glad to see ya back πŸ’ͺ🏾 great work today!!! πŸ”₯πŸ‘πŸΎπŸ”₯πŸ‘πŸΎ
2024-07-01 06:42:13
Day 14 in the bagβœ…οΈ
Kim Morales: Let’s goooooo πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ starting the day, week, and month off right πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
Team X28 : Way to go!!!
Konfena Simpson : Amazing 🀩 great workπŸ‘πŸΎπŸ‘πŸΎ
2024-06-30 06:22:56
Rolled out of bed and completed day 12βœ…οΈ. I got one more workout this evening after work! We got this!!!!
Konfena Simpson : I see you πŸ‘€ pushing πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ great work on the comeback πŸ’ͺ🏾 I’m proud of you πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
Monica Coleman: πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Kim Morales: Let’s gooooo Lester πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
2024-06-29 22:46:13
Day 11βœ…οΈ
Konfena Simpson : Putting in that work!! πŸ’ͺ🏾You almost there πŸ”₯πŸ‘πŸΎπŸ”₯πŸ‘πŸΎπŸ”₯πŸ‘πŸΎ
Monica Coleman: We see you πŸ‘€! Good Job
Kim Morales: Proud of you!!! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
2024-06-28 06:24:37
Day 10 βœ…οΈ. I've been trying to get a daily routine for sleep, exercise, devotionals, meal prep etc. that really works for a long time and getting up early before everyone is awake in my house to exercise and reflect seems to work best and helps me take positive vibes to my crazy stressful job πŸ€ͺ.
Kim Morales: Yessssssss you’re finding what works for you but I’m glad you’re putting YOU first and making you a priority πŸ‘πŸ½πŸ‘πŸ½
Team X28 : Getting up early before everyone else is such a great idea, it gives you that peaceful time to exercise and reflect. Keep it up! πŸ’ͺ🏾
Konfena Simpson : Yes, do what works for you? Whatever keeps you focus and going. It’s always good to have a clear mind especially when working out. πŸ’ͺ🏾 great work πŸ”₯πŸ‘πŸΎπŸ”₯πŸ‘πŸΎπŸ”₯πŸ‘πŸΎ
2024-06-27 06:40:36
Day 9 βœ…οΈ. Baaayyyybaaayyy those 8 round exercises!!!
Kim Morales: Great work πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : Awesome Work!!!
Konfena Simpson : Amazing job!! πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
2024-06-26 09:20:19
Day 8βœ…οΈ Loved the workout Coach B. Had me thinking I was Jon Jones for a minute 😁
Team X28 : Awesome sweatsss!!! πŸ’¦πŸ’¦πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
Konfena Simpson : 🀣🀣 that’s Coach B. Great work, Lester! πŸ”₯πŸ‘πŸΎπŸ”₯πŸ‘πŸΎπŸ’ͺ🏾
Kim Morales: Okkkkk let’s gooooooo πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
2024-06-25 06:36:04
Day 6βœ…οΈ. Appreciate the push and motivation Coach Troy
Kim Morales: Great work Lester πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Konfena Simpson : Yes! Coach Troy is very good at that. He’s also good at knowing right when you feel like giving up it’s a little creepy, but it’s cool at the same time. 🀣🀣🀣 Great work today. πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
Monica Coleman: Let’s Goooo πŸ‹πŸΎβ€β™€οΈ
2024-06-23 09:17:20
Day 5 βœ…οΈ
Konfena Simpson : Great work πŸ”₯πŸ‘πŸΎπŸ”₯πŸ‘πŸΎπŸ”₯
Kim Morales: Let’s gooooooo πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : Awesome!! Way to go!!
2024-06-21 06:32:57
Day 4βœ…οΈ
Kim Morales: Let’s gooooooo πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : Keep it up!πŸ’ͺπŸΎπŸ™ŒπŸΎ
Konfena Simpson : Great work πŸ”₯πŸ”₯πŸ”₯πŸ”₯ πŸ’ͺ🏾