Day 1 done. Tried to come back strong last month but my back wouldn't let me. Taking it one day at a time and still doing therapy. Workout felt amazing and I had a great sweat going.
Day 1 of 15 done! Been rehabing some chronic low back pain for about a month after my back went out again. Physical therapist just gave me the green light for resuming workouts so Im back. I sure did miss this community
Team X28 : Yesss, welcome back! 🙌 So glad your PT cleared you and you’re feeling ready to move again. Taking time to rehab was the smart move! Now you can come back even stronger 💪. We missed having you here too! You’ve got this 🔥
All events
Pictures