Day 2 done! Started with some prayer and breath work meditation, the 4 rounds intermediate and 2rounds LBB, finishing up with yoga.

Day 2 done! Started with some prayer and breath work meditation, the 4 rounds intermediate and 2rounds LBB, finishing up with yoga.

Love the talking count down timer!!!! I decided to switch it up this month and do x28 first and then my yoga. 4 rounds intermediate and 2 rounds LBB. The yoga afterwards was needed for the extra stretching!!