2023-07-31 10:16:09
π―π¨π·π·π π΄πΆπ΅π«π¨π!!
Day 1 done!!! Some meditation and prayer, yoga, and then RnG to start my day off right!!!
Day 1 done!!! Some meditation and prayer, yoga, and then RnG to start my day off right!!!
Post
2023-07-26 20:53:59
π―π¨π·π·π πΎπ¬π«π΅π¬πΊπ«π¨π!!
Got my sweat on earlier but just now getting a chance to post. Staying ready so I donβt have to get ready for next week!!
Got my sweat on earlier but just now getting a chance to post. Staying ready so I donβt have to get ready for next week!!
2023-07-25 14:21:54
π―π¨π·π·π π»πΌπ¬πΊπ«π¨π!!!
Staying active between challenges with yoga, RnG and EYW day 4! π₯΅π₯΅
Staying active between challenges with yoga, RnG and EYW day 4! π₯΅π₯΅
2023-07-24 14:50:05
π―π¨π·π·π π΄πΆπ΅π«π¨π!!!
Erase Your Waist day 2 done. Missed RnG this morning but didnβt let that stop me πͺπΎπͺπΎ
Erase Your Waist day 2 done. Missed RnG this morning but didnβt let that stop me πͺπΎπͺπΎ
2023-07-23 18:12:39
π―π¨π·π·π πΊπΌπ΅π«π¨π!
Didnβt get a chance to do my workouts as planned yesterday so I made sure to do them today. 2 rounds of EYW Intermediate and then WnT. Challenge completed πͺπΎπͺπΎ
Didnβt get a chance to do my workouts as planned yesterday so I made sure to do them today. 2 rounds of EYW Intermediate and then WnT. Challenge completed πͺπΎπͺπΎ
2023-07-21 17:54:10
π―π¨π·π·π ππΉπ°π«π¨π!!
Glute Camp is my Friday go to since RNG goes thru Thursday. Yβall, sis is sore from the neck down this week!! But Iβll be werkin & twerkin tomorrow morning! Day 26 done!!
Glute Camp is my Friday go to since RNG goes thru Thursday. Yβall, sis is sore from the neck down this week!! But Iβll be werkin & twerkin tomorrow morning! Day 26 done!!
2023-07-18 13:29:40
π―π¨π·π·π π»πΌπ¬πΊπ«π¨π!!
Day 23 done!!! So I have a confession famβ¦..I used to π»πΌππΌππ plank jacks with a passion. But sticking the the process and pushing through, I was able to get through each set each round of #riseandgrind this morning!!!
So for our new family members, donβt get discouraged!! Keep pushing and trust the process!!!
Day 23 done!!! So I have a confession famβ¦..I used to π»πΌππΌππ plank jacks with a passion. But sticking the the process and pushing through, I was able to get through each set each round of #riseandgrind this morning!!!
So for our new family members, donβt get discouraged!! Keep pushing and trust the process!!!
2023-07-17 10:11:35
π―π¨π·π·π π΄πΆπ΅π«π¨π!!
Day 22 done! Starting my week off with a bang!! I have no idea why I had stopped my yoga practice but I started back today and it felt GREAT!! I did workout over the weekend but didnβt take any photos or post. Last week of this monthβs challengeβ¦π »π ΄ππ π Άπ Ύ!!!
Day 22 done! Starting my week off with a bang!! I have no idea why I had stopped my yoga practice but I started back today and it felt GREAT!! I did workout over the weekend but didnβt take any photos or post. Last week of this monthβs challengeβ¦π »π ΄ππ π Άπ Ύ!!!
2023-07-14 16:13:04
π―π¨π·π·π ππΉπ°π«π¨π!!
Day 19 done. Glute Camp was on the schedule for today. And since the stream
replay wouldnβt work on my tv, I used my
iPad. So grateful for the different options!!!
Day 19 done. Glute Camp was on the schedule for today. And since the stream
replay wouldnβt work on my tv, I used my
iPad. So grateful for the different options!!!
2023-07-13 13:42:50
π―π¨π·π·π π»π―πΌπΉπΊπ«π¨π!!
Day 18 done. I had to listen to my body and take my first rest day of this challenge yesterday. And it definitely was needed cause I was good to go this morning!!! #RiseNGrind
Day 18 done. I had to listen to my body and take my first rest day of this challenge yesterday. And it definitely was needed cause I was good to go this morning!!! #RiseNGrind
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