𝑯𝑨𝑷𝑷𝒀 𝑴𝑶𝑵𝑫𝑨𝒀!!

Day 1 done!!! Some meditation and prayer, yoga, and then RnG to start my day off right!!!

𝑯𝑨𝑷𝑷𝒀 𝑾𝑬𝑫𝑵𝑬𝑺𝑫𝑨𝒀!!

Got my sweat on earlier but just now getting a chance to post. Staying ready so I don’t have to get ready for next week!!

𝑯𝑨𝑷𝑷𝒀 𝑻𝑼𝑬𝑺𝑫𝑨𝒀!!!

Staying active between challenges with yoga, RnG and EYW day 4! 🥵🥵

𝑯𝑨𝑷𝑷𝒀 𝑴𝑶𝑵𝑫𝑨𝒀!!!

Erase Your Waist day 2 done. Missed RnG this morning but didn’t let that stop me 💪🏾💪🏾

𝑯𝑨𝑷𝑷𝒀 𝑺𝑼𝑵𝑫𝑨𝒀!

Didn’t get a chance to do my workouts as planned yesterday so I made sure to do them today. 2 rounds of EYW Intermediate and then WnT. Challenge completed 💪🏾💪🏾

𝑯𝑨𝑷𝑷𝒀 𝑭𝑹𝑰𝑫𝑨𝒀!!

Glute Camp is my Friday go to since RNG goes thru Thursday. Y’all, sis is sore from the neck down this week!! But I’ll be werkin & twerkin tomorrow morning! Day 26 done!!

𝑯𝑨𝑷𝑷𝒀 𝑻𝑼𝑬𝑺𝑫𝑨𝒀!!
Day 23 done!!! So I have a confession fam…..I used to 𝔻𝔼𝕋𝔼𝕊𝕋 plank jacks with a passion. But sticking the the process and pushing through, I was able to get through each set each round of #riseandgrind this morning!!!

So for our new family members, don’t get discouraged!! Keep pushing and trust the process!!!

𝑯𝑨𝑷𝑷𝒀 𝑴𝑶𝑵𝑫𝑨𝒀!!

Day 22 done! Starting my week off with a bang!! I have no idea why I had stopped my yoga practice but I started back today and it felt GREAT!! I did workout over the weekend but didn’t take any photos or post. Last week of this month’s challenge…🅻🅴🆃🆂 🅶🅾!!!

𝑯𝑨𝑷𝑷𝒀 𝑭𝑹𝑰𝑫𝑨𝒀!!
Day 19 done. Glute Camp was on the schedule for today. And since the stream
replay wouldn’t work on my tv, I used my
iPad. So grateful for the different options!!!

𝑯𝑨𝑷𝑷𝒀 𝑻𝑯𝑼𝑹𝑺𝑫𝑨𝒀!!
Day 18 done. I had to listen to my body and take my first rest day of this challenge yesterday. And it definitely was needed cause I was good to go this morning!!! #RiseNGrind