Better late than never!!

Forgot to post yesterday. Hell week smashed!!!!

Had a late night which led to a late start this morning but I got it done. 2 rounds intermediate and 2 rounds UBB….my shoulders are dead!! 🥵

Forgot to post earlier. Started my morning with my meditation and prayer then yoga. 2 rounds of intermediate and 2 rounds of UBB to finish off

Never miss a Monday!!!
Meditation 🧘🏾‍♀️ & prayer 🙏🏾✅
Yoga ✅
X28fitness (day8 2 rounds intermediate & 2 rounds UBB) ✅

Yesterday was an EXTREMELY long day but I am so pumped to do it again today!! A quick 30 minutes, intermediate 2 rounds and LBB 1 round to start my morning and some yoga this evening will wrap it up!!!

Yesterday was a much needed rest day as I was traveling down to my business International convention in Orlando FL. Got up early and got my workout done before my busy day got started!! The view from my hotel room balcony was beautiful at 6 am💗

2 rounds intermediate, 2 rounds LBB then some extra stretching with 10 minutes of yoga

Never miss a Monday workouts done!! After 3 rounds of beginner I started intermediate this month. I did 2 rounds of day 1 then 1 round of DBD2 with 5 lb weights. I feeling proud of myself and pray I can walk tomorrow 🤣.