Post
2025-05-29 22:01:12
Thursday workout done earlier. Had to book a couple of trips for some clients right after so I didnβt get a chance to post when i finished. Happy Thursday!!!
Konfena Simpson : Thatβs right making boss moves and getting your workout done.π₯ππΎπ₯ππΎπ₯ I love it. π» Great work, Andrea.ππΎπ₯ππΎπ₯
2025-05-30 15:46:25
2025-05-28 12:53:22
I really had to have a talk with myself this morning to get my workout done. I was sooo not feeling it but I am so glad that I did it. Those endorphins kicked in and now Iβm ready to take over the world!!! Happy Wednesday!!
Konfena Simpson : Awesome job ππΎπ₯ππΎπ₯ππΎ sometimes itβs not easy but getting up and pressing play is always worth it. Iβm so proud of you for pushing through.πͺπΎ
2025-05-28 21:17:01
Kim Morales: Yesssss Andrea those are the days you need it the most!! Iβm proud of you for pushing through!!! ππ½ππ½ππ½
2025-05-29 10:17:40
2025-05-22 19:48:23
Today was some lower body work and I decided to add my band to itβ¦what was I thinking??!! Happy Thursday!!
Konfena Simpson : Ooo look π at you with the upgraded work πͺπΎamazing job as usual ππΎπ₯ππΎπ₯ππΎπ₯
2025-05-23 09:21:05
2025-05-21 19:47:34
Playing catch up today. I have definitely been feeling these low impact workouts in ways I donβt feel the intermediate ones. Think I may stick to them for a bit π Happy Wednesday!!
Konfena Simpson : Oooo sounds intense. Might have to try it out. Great work today.π₯ππΎπ₯ππΎ
2025-05-22 07:46:43
2025-05-20 21:20:46
I gotta give it to yaβll after work soldiers who get it done in the evenings. I did yesterdayβs workout around 8 oβclock last night. That thing wore me out so much that I COMPLETELY forgot to post. But not today!! Happy Tuesday!!!
Konfena Simpson : not today π€£ππ€£great workππΎπ₯ππΎπ₯πͺπΎ
2025-05-21 12:30:16
2025-05-15 21:42:08
Spent the day at my granddaughterβs school for their end of year water day and it was some hot out there!! It was so good watching the Jgirls live their best lives out there with the other kids. But man was I tired when we got home!! Even though it was later than usual, I got it done. Happy Thursday!!!
Kim Morales: Yessssssssss I love when kids get to enjoy being kids what a blessing! That was a workout all in itself and you still showed up π₯ great work Andrea ππ½ππ½ππ½ππ½
2025-05-16 07:55:39
Konfena Simpson : Yayyyy!!! I know what you mean yesterday I had to go to a wax museum where the kids pretended to be wax statues today I have to go to an award ceremony and itβs red carpet style but thatβs OK. End of the school year is almost here. Awesome job.ππΎπ₯ππΎπ₯πͺπΎ
2025-05-16 08:45:43
2025-05-13 17:43:24
Happy Tuesday. So I am realizing that these low impact workouts ainβt no joke!!! Yaβll they got me sweating like no bizness!!! Canβt NOT NO BODY say low impact is easy!!! Sheeesssh π₯΅
Konfena Simpson : Slow and steady is always harder when working out! Awesome job.ππΎπ₯ππΎπͺπΎ
2025-05-13 23:25:46
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