2024-01-29 11:51:59
First workout after completing my 14 day raw vegan detox. I did day 15 of Project10 because I didnβt workout during my detox. I was detoxing on a cellular level and decided to let my body go through the healing process without any added stresses on my system. Had a green protein shake afterwards that included vegan protein powder, romaine lettuce, dandelion greens, watercress and 2 small dates.
Post
2024-01-15 13:29:56
Started the 14 day raw vegan detox today. Instead of doing the Project 10 challenge, I will be doing the detox workouts for the next 14 days. Had my first green drink after my workout and I gotta say, itβs an acquired taste π
my taste buds were saying NO NO NO but my mind was saying YES YES YES!!!!
Lorraine Wargo: Its for the good health!! We can do this!! πͺπͺπͺπ«‘π«‘π«‘
2024-01-15 15:29:09
2024-01-15 13:28:55
Started the 14 day raw vegan detox today. Instead of doing the Project 10 challenge, I will be doing the detox workouts for the next 14 days. Had my first green drink after my workout and I gotta say, itβs an acquired taste π
my taste buds were saying NO NO NO but my mind was saying YES YES YES!!!!
2024-01-14 18:35:28
Day 14 done!! That doggone Hot Box was nothing to play with!!! I was able to get through half of LBB before my legs gave out.
2024-01-12 13:29:27
Friday workout done!!! This hell week was hell and I completed it successfully!! For the next 2 weeks Iβm doing a raw vegan detox so my workouts wonβt be as intense. But I will still be checking in!
2024-01-11 12:57:11
Yβall today hit different for me!! Those doggone marching planksβ¦.WTH!! π€£π€£ The music for both workouts were much appreciated today though cause I was zoning out to the music to get through this workout!!!
2024-01-10 16:03:16
Day 10 is a wrap. Iβve been doing LBB as well and Iβm having a love/hate relationship with Coach Britt π€£
2024-01-08 19:18:04
Day 8 done!! I was challenged by Nitarren to get 600 active calories burned and I accepted the challenge and got it done!!!
Archives
Copyright © 2024 X28 Fitness. All rights reserved.
Powered by Fitness Plane