2025-06-30 11:02:09
Day 22 of the Upper Body Burn out of the Bonus Programs complete βœ…πŸ’ͺ🏽 I hope everyone has an amazing day πŸ₯° Consistency is πŸ”‘ on this journey!! Remember why you started and let that be the motivation to keep going!!! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
Team X28 : Its pure dedication right there!! Way to go kim!!! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
2025-06-29 14:05:40
Day 28 of the Get Snatched Challenge & Day 20 of the Upper Body Burn out of the Bonus Programs complete βœ…πŸ’ͺ🏽πŸ₯³πŸ I will be finishing the Upper Body Burn program this week. I’m so proud of myself for finishing yet another challenge πŸ”₯πŸ’ͺ🏽 Thank you to my accountability sister Konfena for being on this journey with me πŸ₯° We going UP sis πŸ’ͺ🏽 Congratulations to everyone who finished out this challenge πŸ₯‚πŸ‘πŸ½ You can do ANYTHING you put your mind to! I hope everyone has an amazing day πŸ₯° Consistency is πŸ”‘ on this journey!!! Every day is a new opportunity to show up for yourself!!! It’s YOU VS YOU!!! Keep going!!! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
Konfena Simpson : Awesome work sis! πŸ‘πŸΎπŸ”₯πŸ‘πŸΎπŸ”₯ we couldn’t post a lot this month but June is usually a hot month for me and I see it was a hot month for you this year but we made it to the finish line. I’m so proud of you sis. Thanks for being on this journey with me
Team X28 : Huge Congratulations!!! Another month unlocked!! You are seriously showing us what consistency and self-love look like! Proud of you!! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
2025-06-29 09:17:57
Forgot to post on Friday but Day 26 of the Get Snatched challenge & Day 19 of the Upper Body Burn out of the Bonus Programs complete βœ…πŸ’ͺ🏽 I hope everyone had an amazing day πŸ₯° Consistency is πŸ”‘ on this journey!!! Remember why you started and let that be the motivation to keep going!!! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
Myrtle Gardner : Please can you tell me where to find the bonus workout
Konfena Simpson : Great work sis outstanding job like alwaysπŸ’ͺ🏾
Konfena Simpson : Myrtle, scroll down on the app and you’ll see bonus section. It has ab attack cardio kickboxing, and so much more.
2025-06-26 14:08:01
Day 25 of the Get Snatched Challenge & Day 18 of the Upper Body Burn out of the Bonus Programs complete βœ…πŸ’ͺ🏽 Coach Rachel never comes to play πŸ”₯ I hope everyone has an amazing day πŸ₯° Consistency is πŸ”‘ on this journey!!! You won’t always be motivated that’s why you have to remain consistent!! Keep going!!! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
Konfena Simpson : you’re doing amazing sis πŸ”₯πŸ‘πŸΎπŸ”₯πŸ‘πŸΎ we almost done with this challenge. Let’s finish it out like we always do so proud of you.πŸ’ͺ🏾
Team X28 : Awesome Job!!!!! You are def challenging urselfπŸ”₯πŸ’™
2025-06-25 16:15:02
Day 24 of the Get Snatched challenge & Day 17 of the Upper Body Buen out of the Bonus Programs complete βœ…πŸ’ͺ🏽 You know the Sneaky Assassin Coach Chris ALWAYS comes with that πŸ”₯ I hope everyone has an amazing day πŸ₯° Consistency is πŸ”‘ on this journey!!! Remeber why you started and let that be the motivation to KEEP GOING!!! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
Team X28 : You are doing great!!! πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
2025-06-24 13:25:33
Day 23 of the Get Snatched challenge & Day 15 of the Upper Body Burn out of the Bonus Programs complete βœ…πŸ’ͺ🏽 Coach B ALWAYS comes with that WORK πŸ”₯ I hope everyone has an amazing day πŸ₯° Consistency is πŸ”‘ on this journey!!! Restart, readjust, refocus as many times as you need to just don’t QUIT!!! Keep going!!! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
Team X28 : You are doing awesome!! Def on fire!! πŸ”₯πŸ”₯πŸ”₯
2025-06-23 22:43:53
Day 22 of the Get Snatched Challenge & Day 14 Of the Upper Body Burn out of the Bonus Programs. Coach Troy had me sweatingggggg πŸ”₯ I hope everyone had an amazing day πŸ₯° Consistency is πŸ”‘ on this journey!!! Discipline is one of the BEST things you can do for yourself! Everyday is a new opportunity to be a better YOU!!! Keep going!!! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
Team X28 : On the right track!!! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
2025-06-23 08:27:15
Forgot to post on Friday because I took the weekend off. I had such a busy weekend! Day 20 of the Get Snatched challenge & Day 13 of the Upper Body Burn out of the Bonus Programs βœ…πŸ’ͺ🏽 I hope everyone had an amazing weekend πŸ₯° Consistency is πŸ”‘ on this journey!!! You owe it to yourself to show up as the best version of yourself everyday! This isn’t just for 28 days it’s a lifestyle!! Keep going!!! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
Team X28 : Yes it is a lifestyle! Great Job!! πŸ”₯πŸ”₯πŸ”₯
Konfena Simpson : Incredible work like always sis so proud of you!!πŸ‘πŸΎπŸ”₯πŸ’ͺ🏾
2025-06-19 22:01:06
Day 19 of the Get Snatched Challenge & Day 12 of the Upper Body Burn out of the Bonus Programs complete βœ…πŸ’ͺ🏽 Coach Troy had me sweatingggggggg today πŸ”₯ I hope everyone had an amazing day πŸ₯° Consistency is πŸ”‘ on this journey!!! You won’t always be motivated that’s why you have to remain consistent! Keep going!!! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
Team X28 : Yesss!! You’re showing up and showing out πŸ”₯ That double grind is no joke πŸ’ͺ🏾
Konfena Simpson : Way to go sis!! πŸ’ͺ🏾I’m so proud of youπŸ”₯πŸ”₯ keep killing this challenge we almost done βœ…
2025-06-19 08:54:56
Forgot to post yesterday but Day 18 of the Get Snatched challenge & Day 10 of the Upper Body Burn out of the Bonus Programs βœ…πŸ’ͺ🏽 Coach Rachel didn’t come to play πŸ”₯ I hope everyone had an amazing day πŸ₯° Consistency is πŸ”‘ on this journey!!! You may not always feel like it but show up anyway! You owe it to yourself!!! Keep going!!! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
Team X28 : You killed it!! Way to go!!! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽