2025-07-06 21:38:41
Day 28 of the Upper Body Burn out of the Bonus Programs complete β
πͺπ½ Iβm proud of myself for completing this challenge π₯πͺπ½ Iβve officially completed all of the Bonus Programs π₯ππ½πͺπ½ I hope everyone had an amazing day π₯° Consistency is π on this journey!!! Working out is hard but so is not feeling your best! Choose your hard!!! Keep going!!! πͺπ½πͺπ½πͺπ½
Post
2025-07-04 13:43:24
Day 27 of the Upper Body Burn out of the Bonus Programs complete β
πͺπ½ I hope everyone has an amazing day π₯° Consistency is π on this journey!!! Remember why you started and let that be the motivation to keep going!!! πͺπ½πͺπ½πͺπ½
2025-07-03 19:46:23
Day 25 of the Upper Body Burn out of the Bonus Programs completed β
πͺπ½ I hope everyone had an amazing day π₯°Consistency is π on this journey!!! You wonβt always be motivated thatβs why you have to remain consistent!!! Keep going!!! πͺπ½πͺπ½πͺπ½
2025-07-02 16:49:46
Day 24 of the Upper Body Burn out of the Bonus Programs complete β
πͺπ½ I hope everyone had an amazing day π₯° Consistency is π on this journey!!! You can quit on a lot of things just donβt let one of them be you!!! Keep going!!! πͺπ½πͺπ½πͺπ½
2025-07-01 13:11:31
Day 23 of the Upper Body Burn out of the Bonus Programs complete β
πͺπ½ I hope everyone has an amazing day π₯° Consistency is π on this journey!!! Your efforts will equal your results!!! Keep going!!! πͺπ½πͺπ½πͺπ½
2025-06-30 11:02:09
Day 22 of the Upper Body Burn out of the Bonus Programs complete β
πͺπ½ I hope everyone has an amazing day π₯° Consistency is π on this journey!! Remember why you started and let that be the motivation to keep going!!! πͺπ½πͺπ½πͺπ½
2025-06-29 14:05:40
Day 28 of the Get Snatched Challenge & Day 20 of the Upper Body Burn out of the Bonus Programs complete β
πͺπ½π₯³π I will be finishing the Upper Body Burn program this week. Iβm so proud of myself for finishing yet another challenge π₯πͺπ½ Thank you to my accountability sister Konfena for being on this journey with me π₯° We going UP sis πͺπ½ Congratulations to everyone who finished out this challenge π₯ππ½ You can do ANYTHING you put your mind to! I hope everyone has an amazing day π₯° Consistency is π on this journey!!! Every day is a new opportunity to show up for yourself!!! Itβs YOU VS YOU!!! Keep going!!! πͺπ½πͺπ½πͺπ½
Konfena Simpson : Awesome work sis! ππΎπ₯ππΎπ₯ we couldnβt post a lot this month but June is usually a hot month for me and I see it was a hot month for you this year but we made it to the finish line. Iβm so proud of you sis. Thanks for being on this journey with me
2025-06-29 18:49:54
2025-06-29 09:17:57
Forgot to post on Friday but Day 26 of the Get Snatched challenge & Day 19 of the Upper Body Burn out of the Bonus Programs complete β
πͺπ½ I hope everyone had an amazing day π₯° Consistency is π on this journey!!! Remember why you started and let that be the motivation to keep going!!! πͺπ½πͺπ½πͺπ½
Konfena Simpson : Myrtle, scroll down on the app and youβll see bonus section. It has ab attack cardio kickboxing, and so much more.
2025-06-29 18:51:26
2025-06-26 14:08:01
Day 25 of the Get Snatched Challenge & Day 18 of the Upper Body Burn out of the Bonus Programs complete β
πͺπ½ Coach Rachel never comes to play π₯ I hope everyone has an amazing day π₯° Consistency is π on this journey!!! You wonβt always be motivated thatβs why you have to remain consistent!! Keep going!!! πͺπ½πͺπ½πͺπ½
Konfena Simpson : youβre doing amazing sis π₯ππΎπ₯ππΎ we almost done with this challenge. Letβs finish it out like we always do so proud of you.πͺπΎ
2025-06-26 19:49:43
2025-06-25 16:15:02
Day 24 of the Get Snatched challenge & Day 17 of the Upper Body Buen out of the Bonus Programs complete β
πͺπ½ You know the Sneaky Assassin Coach Chris ALWAYS comes with that π₯ I hope everyone has an amazing day π₯° Consistency is π on this journey!!! Remeber why you started and let that be the motivation to KEEP GOING!!! πͺπ½πͺπ½πͺπ½
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