Day 20 of the Total Body Transformation Intermediate & Toned edition complete ✅💪🏽 Double Sneaky Assassin Coach Chris came with it today 🔥🔥🔥🔥 Happy Friday yall! I hope everyone has an amazing day 🥰 Consistency is 🔑 on this journey!!!! Summer time is 56 days away that’s enough time to get to 2 full 28 day challenges in! Lets walk into summer with our dream bodies 😌 Keep going!!! 💪🏽💪🏽💪🏽
Konfena Simpson : Amazing job, sis.!! 👏🏾🔥👏🏾🔥 Yes we are definitely walking into summer with our dream bodies. ❤️🔥 you are so motivational continue pushing sis. This is our new lifestyle and I’m loving it. 😍 🥂
Team X28 : Whewww you are ON FIRE 🔥🔥🔥 and absolutely unstoppable!!
Day 19 of the Total Body Transformation Intermediate & Toned edition complete ✅💪🏽 Coach Troy & Coach Rachel were on 🔥🔥🔥🔥🔥 today! It was def a sweat fest!!! And the playlist was 🔥 I was def jamming 😆 I hope everyone has an amazing day 🥰 Consistency is 🔑 on this journey!!! You may not always feel like it but show up anyway! That’s what consistency is all about!!! Don’t quit on YOU!!! Keep going!!! 💪🏽💪🏽💪🏽
Konfena Simpson : Let’s go!!! Sis 🔥👏🏾🔥👏🏾 so proud of you doing your big one this month. I see continue to push on this journey. You’re doing an incredible job.
Team X28 : You're so right! Consistency is everything! Showing up for yourself even on the tough days is what makes the magic happen! 💪🏽💪🏽 Awesome Job!!
Day 18 of the Total Body Transformation Intermediate & Toned edition complete ✅💪🏽 skipped the rest day because why not 😂 Thank yall for dropping the video early! I dont like week day rest days lol! Double Coach B came with that 🔥 PER USUAL I hope everyone has an amazing day 🥰 Consistency is 🔑 in this journey!!! Like Coach B says your efforts will determine your results! Your dream body is waiting on YOU!! Keep going!!! 💪🏽💪🏽💪🏽
Day 16 of the Total Body Transformation Intermediate & Toned edition complete ✅💪🏽 Double the sneaky assassin came with that 🔥. Todays workout had me sweatingggggggg 🥵 I hope everyone had an amazing day 🥰 Consistency is 🔑 on this journey!!! Every day is a new opportunity to be a better you!!! Make it count! Keep going!!! 💪🏽💪🏽💪🏽
Konfena Simpson : Awesome 😎 job sis!! 🔥👏🏾🔥👏🏾 You’re so inspiring the way you click play every day. You are a true motivation to this group. Don’t ever stop.💪🏾
Day 15 of the Total Body Transformation Intermediate & Toned edition complete ✅💪🏽 Coach Troy & Coach Rachel came with that 🔥 this rising! I hope everyone has an amazing day 🥰 Consistency is 🔑 on this journey! I can’t believe we’re halfway through this challenge! Time flies when you’re having a good time 😆 Keep going!!! 💪🏽💪🏽💪🏽
Konfena Simpson : Aye sis 👏🏾🔥👏🏾🔥👏🏾 they were not playing no games today🤩. They brought that extreme fire and I’m loving that for us. 🙌🏾 I can’t believe this month is almost over as well as this challenge. Let’s keep pushing sis. We got goals to claim. 💪🏾
Team X28 : We are PROUD of you Kim!!! Way to keep killing it!!! 💪🏾💪🏾💪🏾💪🏾
Day 14 of the Total Body Transformation Intermediate & Toned edition complete ✅💪🏽 I did it early because I’ll be busy tomorrow! Thank you X28 for dropping the videos early 🫶🏽 Coach Rachel and Coach B gave me everything I needed this rising! 🔥 I hope everyone has an amazing day 🥰 Consistency is 🔑 on this journey!! It can’t just be 28 days it has to be a lifestyle! Changing your mind will change your body! Keep going!!! 💪🏽💪🏽💪🏽
Konfena Simpson : Great work sis. 👏🏾👏🏾👏🏾 I wish I would have seen this yesterday, but I did not too busy but it’s done today. Great work on staying consistent and keeping everyone motivated.💪🏾
Day 12 of the Total Body Transformation Intermediate & Toned edition complete ✅💪🏽 Coach B & Coach Chris came with that quick effective 🔥 I hope everyone has an amazing day 🥰 Happy Friday yall! Consistency is 🔑 on this journey!!! Those results you want come with discipline! Keep going!!! 💪🏽💪🏽💪🏽
Day 11 of the Total Body Transformation Intermediate & Toned edition complete ✅💪🏽 Coach Troy and Coach B came with that energy 🔥 I hope everyone has an amazing day 🥰 Consistency is 🔑 on this journey!! Everyday is a new opportunity to be a better you!!! 28 days is going to pass by regardless so what will you do with that time? Keep going!!! 💪🏽💪🏽💪🏽
Konfena Simpson : I’m gonna keep pressing play and keep getting this work done sis.💪🏾 you’re right 28 days is not a lot of time being will get your results. Great work today, sis so proud of you. 🔥👏🏾🔥👏🏾 You show up and motivate us every day. 🙌🏾Thank you.🤩🥰
Day 10 of the Total Body Transformation Intermediate & Toned edition complete ✅💪🏽 Coach Chris & Coach Troy gave me everything I needed this rising 🔥 I hope everyone has an amazing day 🥰 Consistency is 🔑 on this journey!!! You may not feel like it everyday but show up anyway! Those are the days you need it the most!!! Keep going!!! 💪🏽💪🏽💪🏽
Konfena Simpson : Great work sis. 🔥👏🏾🔥👏🏾 I hope you’re having an amazing day as well. ☀️Great work getting up early and choosing you first ❤️🔥 love that !! let’s finish out this Hell week. 💪🏾
Day 9 of the Total Body Transformation Intermediate & Toned edition complete ✅💪🏽 Double Coach Rachel came with that WORK 🔥 Them jumps had me like wtf 😆 I hope everyone has an amazing day 🥰 Consistency is 🔑 on this journey!!! You can quit on a lot of things just don’t let one of them be YOU!!! Keep going!!! 💪🏽💪🏽💪🏽
Konfena Simpson : Great work, sis!!! 🔥👏🏾🔥👏🏾 you are not lying. 🤥 I said I’m gonna be jumping through the hoops on the basketball court soon.🤣🤣 that’s a love her energy. Great work showing up today.💪🏾
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