Kim Morales: I’m proud of you for pushing through 💪🏽
Team X28 : Way to push through even on an emotional day❤️ that takes so much strength and discipline! 💪🏾👏🏾 You should be proud of yourself for showing up despite how you felt. Wishing you a brighter rest of the week 💪🏾
Konfena Simpson : I’m so happy you still showed up and got your work done even with your emotions pulling you down. You found a way to use that as energy and you killed that workout. Great work.💪🏾🔥👏🏾🔥👏🏾
Happy Saturday!! Started my day off with the Jgirls and they were on 10!!! Some days it’s like wrangling cats with these 3!! I was never so glad to see their mama!! I NEEDED a good sweat after watching them this morning!!!!
Cardio and core was on point for today. It’s a rainy day here and I really wanted to stay in bed a little longer, but my goals don’t take a break on rainy days! Happy Tuesday!!
Konfena Simpson : Happy Sunday! It was a great burnout 🔥🔥🙌🏾. Great job 🔥👏🏾🔥👏🏾💪🏾
Team X28 : Coach Brit never misses! 🔥way to crush it! 😅 Love that you doubled down on yoga too, It’s the perfect way to recover and keep moving. Keep that momentum going! 💪🏾
Friday workout done ✅. This week was definitely challenging to get through but I did it!! I can feel the soreness from pushing myself and making use of my massage gun after today’s workout felt so good!!
Team X28 : Way to go! You powered through a challenging week, and that’s something to be proud of! The soreness means you're pushing your limits and making great progress. Glad the massage gun helped you recover, keep up the amazing work, you’re crushing it! ❤️🔥💪🏾👏🏾
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