2024-07-26 09:09:50
TGIF! Time to crush it! Hit that play button and make today count!
Quinika Brown: Day 19 was insane!!! My legs are on πŸ”₯πŸ”₯πŸ”₯!!!
David Mackey: done
Konfena Simpson : Done βœ…
2024-07-25 17:00:54
🚨 Let's Congratulate our WInners for the July Bingo Contest!

1st Place Lorraine Wargo
2nd Place Anthony Ziegler
3rd Place Liv Bells

If you didn't win, try to get BINGO anyway. πŸ’πŸΎβ€β™€οΈ That extra credit will pay off in results!
Konfena Simpson : Congratulations πŸΎπŸŽ‰
Kim Morales: How do you play bingo?
2024-07-25 08:35:41
We are back! Let's stay consistent and unstoppable! No matter how small, every step forward brings you closer to your goals. πŸ’ͺπŸΎβš”οΈ
Konfena Simpson : Done βœ…
2024-07-24 08:51:53
Rest day mode: ON. Ready to crush it again tomorrow!
2024-07-23 08:36:55
Trust the process. β€œInch by inch everything is a cinch” One moment at a time. πŸ’ͺ🏾🫑
Andrea Anderson: Done βœ…
Konfena Simpson : Done βœ…
David Mackey: done
2024-07-22 05:33:36
It's Day 1 of the 14-Day Erase Your Waist Challenge!
Check in below where you are done. βœ…
πŸ“Œ Don't forget to take your before and after pictures today. πŸ“Έ
πŸ“Œ Need an accountability partner? Join our Accountability Chat. It's filled with other X28 Members who need the extra push and motivation. πŸ™‹πŸΎβ€β™€οΈ
If you have any questions, feel free to post them in the group. Our admins, trainers, and other group members help you.
Bobbie Travis: Hi! Is there a new erase your waist 14-day challenge that will be posted for July 22nd or do we do the one from July 14th?
Bobbie Travis: Nevermind. I misread it. I'm good now.
Konfena Simpson : Done βœ…
2024-07-20 12:13:55
WEEKLY DISH 🍽️

Happy Saturday X28! πŸ˜„
Check out this week's Weekly Dish! 🍀πŸ₯¦πŸ₯•
See instructions below πŸ‘‡πŸΎ

Step 1
Preheat oven to 400ΒΊ. In a small bowl, combine olive oil, garlic, red pepper flakes and parsley and season with salt and pepper. Toss in shrimp and set aside to marinate.

Step 2
Meanwhile, on a rimmed half sheet pan, toss onions, broccoli, and red bell pepper with a drizzle of olive oil and season with salt and pepper. Spread out in a single layer and roast for 20 minutes.

Step 3
Pour shrimp and marinade over roasted vegetables and toss together. Spread out in a single layer and roast again until shrimp is pink and lightly toasted, 5 minutes. Serve immediately.
Yeena Love: That looks yummy
2024-07-20 11:01:44
🌟 MEMBER HIGHLIGHT 🌟

Hey X28 Family! 😁

Let's give a huge shoutout to our amazing member, Alisa Robinson, who's been giving maximum effort and showing incredible consistency during our July Erase Your Waist (EYW) Challenge! πŸ‘πŸΎπŸ”₯

She has been absolutely crushing it, completing her workouts with unwavering dedication and always choosing results over excuses. Her commitment is truly inspiring! πŸ’₯πŸ’―

And guess what? She even completed one of her workouts during her lunch break at work! Talk about dedication and making no excuses! 😀πŸ’ͺ🏾

Alisa, your hard work and determination are a shining example for all of us. Keep pushing and showing us what true commitment looks like. We're all cheering you πŸ™ŒπŸΎπŸ«‘

Let's all give Alisa Robinson a big round of applause for her fantastic effort and inspiring dedication! πŸŽ‰πŸ‘πŸΎ
Andrea Stevenson : πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
Konfena Simpson : No excuses that’s what I’m talking about. Great work. πŸ‘πŸΎπŸ”₯πŸ‘πŸΎπŸ”₯πŸ‘πŸΎ
Kim Morales: Great job Alisa πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ˜
2024-07-19 08:02:00
Your only limit is you. Push past it and conquer today's workout! πŸ™ŒπŸΎπŸ”₯
Andrea Anderson: Done βœ…
Konfena Simpson : Done βœ…
Yeena Love: Yes yes βœ…
2024-07-18 07:36:57
Push yourself, because no one else is going to do it for you. Let's crush this workout together!
Andrea Anderson: Done βœ…
Konfena Simpson : Done βœ