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2025-11-13 13:29:02
Its not Friday yet, but its close! Time to turn that Thursday energy into pure MOTIVATION. Go get it! πͺπΎ
2025-11-12 13:54:50
Momentum is King! Dont let your 10-day streak end now. Use that energy to power through todays challenge!
2025-11-11 13:36:11
Lets get it! π₯ You have come too far to slow down now! Keep that core tight, squeeze those glutes, and finish strong πͺπΎπ
Kimberly Worek: I am having trouble with your support option I need to send a message
2025-11-11 15:17:56
2025-11-10 13:53:38
New week, new gains! We are kicking off Monday with a Total Body Dumbbell workout. This is your chance to set the tone for a strong, energetic week. Lets get it done! π₯
2025-11-08 11:54:20
Its Saturday, and that means we are bringing the heat and finishing the week strong! Do not let the weekend be your weakness. Keep going! πͺπΎπͺπΎ
2025-11-07 14:02:41
No excuses. Just results. Lets get it done, feel amazing, and keep building that core strength and those glutes! πͺπΎ
2025-11-06 15:37:11
Sweat check! Another day, another challenge! Lets make progress, one day at a time πͺπΎ
2025-11-05 15:18:32
You earned it, team! πͺ Take today to rest, stretch, hydrate, and let those glutes and abs recover. Tomorrow, we get back to workout stronger than ever! π₯
2025-11-03 13:45:33
Back-to-back Butts & Guts Challenge today on Day 01. No excuses, lets build those results. ππ½ππͺπΎπ₯
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