Post
2024-07-25 17:00:54
π¨ Let's Congratulate our WInners for the July Bingo Contest!
1st Place Lorraine Wargo
2nd Place Anthony Ziegler
3rd Place Liv Bells
If you didn't win, try to get BINGO anyway. ππΎββοΈ That extra credit will pay off in results!
1st Place Lorraine Wargo
2nd Place Anthony Ziegler
3rd Place Liv Bells
If you didn't win, try to get BINGO anyway. ππΎββοΈ That extra credit will pay off in results!
2024-07-25 08:35:41
We are back! Let's stay consistent and unstoppable! No matter how small, every step forward brings you closer to your goals. πͺπΎβοΈ
2024-07-23 08:36:55
Trust the process. βInch by inch everything is a cinchβ One moment at a time. πͺπΎπ«‘
2024-07-22 05:33:36
It's Day 1 of the 14-Day Erase Your Waist Challenge!
Check in below where you are done. β
π Don't forget to take your before and after pictures today. πΈ
π Need an accountability partner? Join our Accountability Chat. It's filled with other X28 Members who need the extra push and motivation. ππΎββοΈ
If you have any questions, feel free to post them in the group. Our admins, trainers, and other group members help you.
Check in below where you are done. β
π Don't forget to take your before and after pictures today. πΈ
π Need an accountability partner? Join our Accountability Chat. It's filled with other X28 Members who need the extra push and motivation. ππΎββοΈ
If you have any questions, feel free to post them in the group. Our admins, trainers, and other group members help you.
Bobbie Travis: Hi! Is there a new erase your waist 14-day challenge that will be posted for July 22nd or do we do the one from July 14th?
2024-07-22 14:22:02
2024-07-20 12:13:55
WEEKLY DISH π½οΈ
Happy Saturday X28! π
Check out this week's Weekly Dish! π€π₯¦π₯
See instructions below ππΎ
Step 1
Preheat oven to 400ΒΊ. In a small bowl, combine olive oil, garlic, red pepper flakes and parsley and season with salt and pepper. Toss in shrimp and set aside to marinate.
Step 2
Meanwhile, on a rimmed half sheet pan, toss onions, broccoli, and red bell pepper with a drizzle of olive oil and season with salt and pepper. Spread out in a single layer and roast for 20 minutes.
Step 3
Pour shrimp and marinade over roasted vegetables and toss together. Spread out in a single layer and roast again until shrimp is pink and lightly toasted, 5 minutes. Serve immediately.
Happy Saturday X28! π
Check out this week's Weekly Dish! π€π₯¦π₯
See instructions below ππΎ
Step 1
Preheat oven to 400ΒΊ. In a small bowl, combine olive oil, garlic, red pepper flakes and parsley and season with salt and pepper. Toss in shrimp and set aside to marinate.
Step 2
Meanwhile, on a rimmed half sheet pan, toss onions, broccoli, and red bell pepper with a drizzle of olive oil and season with salt and pepper. Spread out in a single layer and roast for 20 minutes.
Step 3
Pour shrimp and marinade over roasted vegetables and toss together. Spread out in a single layer and roast again until shrimp is pink and lightly toasted, 5 minutes. Serve immediately.
2024-07-20 11:01:44
π MEMBER HIGHLIGHT π
Hey X28 Family! π
Let's give a huge shoutout to our amazing member, Alisa Robinson, who's been giving maximum effort and showing incredible consistency during our July Erase Your Waist (EYW) Challenge! ππΎπ₯
She has been absolutely crushing it, completing her workouts with unwavering dedication and always choosing results over excuses. Her commitment is truly inspiring! π₯π―
And guess what? She even completed one of her workouts during her lunch break at work! Talk about dedication and making no excuses! π€πͺπΎ
Alisa, your hard work and determination are a shining example for all of us. Keep pushing and showing us what true commitment looks like. We're all cheering you ππΎπ«‘
Let's all give Alisa Robinson a big round of applause for her fantastic effort and inspiring dedication! πππΎ
Hey X28 Family! π
Let's give a huge shoutout to our amazing member, Alisa Robinson, who's been giving maximum effort and showing incredible consistency during our July Erase Your Waist (EYW) Challenge! ππΎπ₯
She has been absolutely crushing it, completing her workouts with unwavering dedication and always choosing results over excuses. Her commitment is truly inspiring! π₯π―
And guess what? She even completed one of her workouts during her lunch break at work! Talk about dedication and making no excuses! π€πͺπΎ
Alisa, your hard work and determination are a shining example for all of us. Keep pushing and showing us what true commitment looks like. We're all cheering you ππΎπ«‘
Let's all give Alisa Robinson a big round of applause for her fantastic effort and inspiring dedication! πππΎ
Konfena Simpson : No excuses thatβs what Iβm talking about. Great work. ππΎπ₯ππΎπ₯ππΎ
2024-07-21 17:38:35
2024-07-19 08:02:00
Your only limit is you. Push past it and conquer today's workout! ππΎπ₯
2024-07-18 07:36:57
Push yourself, because no one else is going to do it for you. Let's crush this workout together!
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