Consistency is the best glow-up! Time to check in 👇🏽💪🏾

You are stacking discipline like bricks! One workout at a time. 💪🏾

You already made it through tougher weeks, harder workouts, and longer days than this one. So today’s not about being perfect, its about showing up. Lets GO!!! 🔥

Recharge this Sunday! Your stronger self is waiting for tomorrow. 💪🏾

Day 05 TGIF!🔥 You’ve been showing up all week, and now it’s time to finish strong and roll into the weekend feeling unstoppable. Let’s make this one count! 💪🏾🔥

Let’s gooo 🔥 Day 04! You’re in that zone now! Past the “warming up to the week” phase and right into grind mode.

Lets relax those muscles and come back even stronger tomorrow!

Yesss, Tuesday grind time 😤💪🏾 So throw on your playlist, shake off the excuses, and remind yourself why you started. 🙌🏾

When the sweat hits, when the burn kicks in, and you STILL push through. No shortcuts, no excuses. You showed up, and that’s how we WIN this challenge! Keep that fire locked in 🔥🔒

🚨 The Next Challenge starts October 6! 🚨

Stay moving, stay motivated 💪🏾 even a little activity each day adds up.

Now’s the time to map out your meal prep plan so you’re ready to start strong on Day 1.

👉 Log into your account and click on your Subscription plan
👉 Select your The Challenge
👉 Scroll down to the Documents section to find your meal guides

Consistency > Perfection. Lets go! 🔥