2024-04-26 08:16:50
It's okay to feel tired, let's turn that into motivation to conquer this workout. You've got this!
Konfena Simpson : Done βœ”οΈ
2024-04-25 13:47:12
Keep pushing forward! The finish line is just a few more days away. Let's go go go! πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
Konfena Simpson : Done βœ…
2024-04-24 23:43:11
Make yourself a priority today, time to rest or workout. πŸ’ͺ🏽
Konfena Simpson : Done βœ…
2024-04-23 08:18:18
Keep up the momentum! πŸ”₯ We have to finish strong together! πŸ’ͺ🏾
Konfena Simpson : Done βœ…
Monica Coleman: βœ”οΈ
2024-04-22 05:21:43
New Monday. New week. Let nothing stop you from reaching your goals. Let's make this happen πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
Andrea Anderson: Done βœ…
Konfena Simpson : Done βœ…
Monica Coleman: βœ”οΈ
2024-04-21 21:40:08
Happy Sunday! πŸ™ŒπŸ½ Rest or Check-In.
Konfena Simpson : Done βœ…
2024-04-21 21:41:29
WEEKLY DISH 🍽️
Check out this week's Weekly Dish! πŸ–πŸ₯¬πŸ§†
Cooking Instructions ⬇️

PICKLES
Step 1
In a medium saucepan over high heat, bring vinegar, sugar, salt, coriander, turmeric, and 1 cup water to a boil. Remove the saucepan from the heat.

Step 2
Stir in onion, carrots, jalapeΓ±o, and mini peppers. Let sit, stirring occasionally, for at least 30 minutes or up to 1 day.

SPICED LAMB & ASSEMBLY
Step 1
In a large skillet over medium-high heat, heat oil. Add lamb and onion; season with salt and pepper. Cook, breaking lamb up into large pieces, until lamb is well browned and cooked through 8 to 10 minutes.

Step 2
Add garlic and baharat and cook, stirring, until fragrant, about 1 minute more; season with salt and pepper, if needed.

Step 3
Divide hummus between shallow bowls. Top with lamb and cilantro. Serve with pita and pickles alongside.
Kim Morales: Looks good!!!
2024-04-20 09:21:35
TGIF!! May the booty get fatter and the belly flatter. Amen! πŸ™πŸΎ
LaShawn Aiken-Turner: YYYEEESSS!!
Andrea Stevenson : I can co sign this!! πŸ€žπŸΎπŸ€žπŸΎπŸ‘πŸ‘πŸ‘
Monica Coleman: βœ”οΈ
2024-04-18 21:07:54
Make it happen and shock everyone!
Konfena Simpson : Done βœ…
2024-04-17 09:07:01
You’re closer than you were yesterday. Happy Hump day!
Konfena Simpson : Done βœ…
Monica Coleman: βœ”οΈ