2024-05-17 08:09:05
TGIF!! Just hit play. Have fun and enjoy the sweat! πŸ’ͺπŸΎπŸ’¦
Andrea Anderson: Done βœ…
Konfena Simpson : Done βœ…
Kiara Wright: βœ… β˜‘οΈ βœ”οΈ
2024-05-16 14:23:07
14 days of waist snatching, stomach flattening workouts to help you get snatched fast from home 🏠

If you haven't signed up yet ⬇️ Join today
challenge.x28fitness.com/getstarted
Ayantu Tefera: Hopefully this helps me nothing seems to work for me πŸ˜ͺ
Monica Coleman: You got this @ayantu
2024-05-16 07:48:20
A progress each day adds up to a big result πŸ’― Check In now!
Christina Lopez: βœ…
Konfena Simpson : Done βœ…
Monica Coleman: βœ”οΈ
2024-05-15 12:59:47
Recharge and come back stronger, or take on the bonus challenge to push your limits.
Konfena Simpson : Done βœ…
2024-05-14 08:09:10
Small steps lead to big changes. Don't give up just yet!
Kiara Wright: Done. βœ…
Konfena Simpson : Done βœ…
2024-05-13 08:28:41
Monday is a state of mind, put your positive pants and get stuff done. You got this! πŸ’ͺ🏾
Kiara Wright: Done βœ…
Lester Ward: Doneβœ…οΈ
Carrie Casey: βœ…βœ…βœ…
2024-05-12 09:23:53
Day 7! Make today your self-care Sunday by pressing PLAY! Happy Mother's Day to all the incredible moms, stepmoms, G-mas, aunties, sisters, friends and caregivers. πŸ’ Today, we celebrate the strength, resilience, and love you provide everyday! Take some time today to honor yourself and all that you do. You are valued, you are appreciated, and you are loved. πŸ’•
Andrea Stevenson : Thank You!!!
Konfena Simpson : Done βœ…
2024-05-10 08:00:27
Turn your "cant's" into "cans". Let's finish the week strong! Happy Friday!πŸ’ͺ🏾
Konfena Simpson : Done βœ…
Christina Lopez: Done with the Banger workout ! βœ… Shoutout to Coach B!!!
Lester Ward: Doneβœ…οΈ
2024-05-09 08:18:59
Do this for you! Keep pushing, keep striving, keep the momentum alive. πŸ’ͺ🏿
Monica Coleman: βœ”οΈ
Lester Ward: Doneβœ…οΈ
2024-05-08 08:22:16
The secret to getting ahead is getting started. Start grinding!
Konfena Simpson : Done βœ…
Kiara Wright: Done. βœ…
Lester Ward: Doneβœ…οΈ