2024-09-30 19:40:39
A bad headache kept my from working out this morning. But I made sure to get day 22 done this evening!!
Kim Morales: Great job Andrea ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ
Konfena Simpson : Glad you were feeling well enough to do your workout. Great work pushing through. ๐Ÿ’ช๐Ÿพ
Team X28 : Way to go Andrea! ๐Ÿ‘๐Ÿฝ๐Ÿ’ช๐Ÿพ๐Ÿ”ฅโค๏ธ๐Ÿ™Œ๐Ÿพ
2024-09-29 15:42:19
I was feeling very sore so I listened to my body and took a rest day yesterday. Woke up this morning feeling much better and knocked out day 20 with Coach B. Did some yoga afterwards for some needed extra stretching. Happy Sunday!!
Kim Morales: Great job ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ
Andrea Stevenson : ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ
Team X28 : You're doing amazing!!
2024-09-27 14:51:52
Friday workout done!! Thankfully we didnโ€™t have any power outages in my area from the storm. And now the sun is coming back out. Hope all my fit family is safe!!!
Team X28 : Great job on finishing your Friday workout! Hope everyone in our fit family is staying safe as well. Enjoy the rest of your day! ๐Ÿ’ช๐Ÿพ
Kim Morales: Stay safe Andrea! Great work ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ
Konfena Simpson : Great job ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ glad youโ€™re safe from the storm and was able to get your workout in. ๐Ÿ™Œ๐Ÿพ
2024-09-26 20:32:29
Yโ€™all, todayโ€™s workout almost didnโ€™t happen. I wasnโ€™t able to get it done this morning like I normally do and this afternoon was a whole mess so I almost gave it up. Then I had a gut check and pushed myself to get it done. Glad I did ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ
Kim Morales: Ayeeeeee great job ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ
Konfena Simpson : Great job getting it done โœ…!
Team X28 : Way to go for pushing through! ๐Ÿ’ช๐Ÿพ
2024-09-25 16:26:54
I had to make up day 6 today so no rest for me!!!
Konfena Simpson : ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
Andrea Stevenson : Great job!!!
Ayeesha E: Wow!!! Great job
2024-09-24 14:42:55
Some cardio and much needed stretching for today.
Konfena Simpson : Yes. ๐Ÿ™Œ๐Ÿพ the stretching is what you need after this amazing burn ๐Ÿ”ฅ.
Team X28 : That sounds perfect! Stretching is so important. ๐Ÿ’ช๐Ÿพ๐Ÿ‘๐Ÿฝ
Kim Morales: Great job Andrea ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ
2024-09-23 18:15:04
Coach B brought it today!! Monday workout done โœ…
Tamara Manning: Great job ๐Ÿ’ช๐Ÿพ๐Ÿ”ฅโค๏ธ
Konfena Simpson : Awesome ๐Ÿ‘๐Ÿพ๐Ÿ”ฅ๐Ÿ‘๐Ÿพ๐Ÿ’ช๐Ÿพ
Team X28 : You've done amazing!!! ๐Ÿ’ช๐Ÿพ๐Ÿ‘๐Ÿฝ๐Ÿ”ฅ
2024-09-22 16:00:55
The upper body work today did not disappoint!! Decided to get outside and take a walk in my sweat jacket afterwards. Happy Sunday!!!
Konfena Simpson : Looks like a nice day out! โ˜€๏ธ enjoy your walk ๐Ÿ™Œ๐Ÿพ๐Ÿ’ช๐Ÿพ.
Team X28 : That's great!! Fresh view from the outside! Way to go! ๐Ÿ’ช๐Ÿพ
Kim Morales: Yessssss Andrea good job ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ
2024-09-20 13:17:36
Yโ€™all, we did it!!!! Hell week is complete and I for one am so proud of myself for getting thru it! I do 2 different programs and itโ€™s not been easy, but I am definitely seeing the results of my hard work!! Have an amazing Friday and enjoy the rest tomorrow!!! We deserve it!!!!
Konfena Simpson : Yayyy!!! We made it.. ๐Ÿ™Œ๐Ÿพ two programs!!! ๐Ÿ˜ฎ how do you have the energy? ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพamazing just amazing bravo ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ
Team X28 : We are glad you accept the challenge! Way to go!!
Kim Morales: Great work ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ
2024-09-19 16:09:23
Is that the end of hell week I see ๐Ÿ‘€๐Ÿ‘€
Team X28 : Yes and you are def crushing it!!!
Konfena Simpson : Yes you do!!!
Kim Morales: Great work ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ