2024-05-27 11:36:01
Hey X28 Fam!!! Always great to start your week off with a workout. It has been a struggle but I’ve still been pressing play and incorporating my other workouts. Today I did Day 21 Low Impact and Day 22 Get snatched! I much needed double dose of Coach B! Keep pressing play yall!! πŸ’ͺπŸΎπŸ‘‹πŸΎ
Konfena Simpson : Oooo. You did that! Keep showing up! Great work! πŸ”₯πŸ‘πŸΎπŸ”₯πŸ‘πŸΎ
Team X28 : Keep pressing play and pushing through, you're doing awesome! πŸ’ͺ🏾
Monica Coleman: Let’s goooooo πŸ‹πŸΎβ€β™€οΈ
2024-05-22 08:45:04
That Coach Troy cracks me up! First of all I knew it was going to be serious when he was talking fast once I pressed play!! But in his words β€œBeing Fine is a Full Time Job”! Let’s week! Day 17 βœ…
Kim Morales: Yesssssss πŸ˜‚πŸ˜‚πŸ˜‚ it sure is πŸ˜† Great work sis πŸ‘πŸ½πŸ‘πŸ½ I see you!!!!
Team X28 : It's a mantra! You're doing fantastic! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Yeena Love: Yes being fine is definitely a full time job πŸ˜‚
2024-05-21 08:23:08
Day 15 was rough i was extremely tired by the time i got to it. Day 16 I was able to hang with Coach Rachel! Just a reminder to self everyday won’t be perfect but just keep showing up and the results will come. Have a great day everyone!
Team X28 : πŸ’ͺ Keep going! you've got this!
Konfena Simpson : That’s right show up every day! πŸ”₯πŸ”₯πŸ”₯πŸ”₯
Kim Morales: That’s right consistency doesn’t look perfect it just looks like you showing up! I’m proud of you girl this journey isn’t easy but look at us still showing up! Keep going πŸ‘πŸ½πŸ‘πŸ½πŸ«ΆπŸ½
2024-05-18 13:07:11
It’s been a while since I’ve checked in. I’m still going strong. Had a little make up work on this Saturday Day 12 and 13 back to back! In it to win it! This journey is personal!! Have a great weekend everyone πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
Konfena Simpson : Yes!!! πŸ™ŒπŸΎ and you’re winning πŸ†
Kim Morales: I’m proud of you!!!!! Keeping you first πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ Let’s goooooo sis it’s go time πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
Team X28 : Great to hear from you! Way to go on catching up and knocking out Day 12 and 13 back to back! Your dedication is truly inspiring. Keep pushing forward!
2024-05-12 15:07:58
Happy Mother’s Day to all the sexy mamas!!! Yea Coach Troy went crazy today! Glad I pressed play. On vacation with the family. Great job continuing the journey everyone.
Kim Morales: Yessssss sis dedication even on vacation πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ Happy Mother’s Day to you πŸ’πŸ«ΆπŸ½πŸ’•
Team X28 : Dedication πŸ«‘πŸ‘πŸ½ Awesome Job!
2024-05-08 08:37:04
Day 3 Done!!! I see we not getting the body used to anything!! The cardio was good for a Wednesday!! OAN and this girl got her work in her Birthday!! πŸŽ‰ No reason to take off , more of a reason to go harder !! πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
Cherice Hollinquest: Happy Birthday!
Lester Ward: Happy birthday
Andrea Stevenson : Thanks everyone πŸŽ‰πŸŽ‰
2024-05-07 10:01:50
Day 2 is done!!! Great job everyone pressing pay today! Heyyy Coach Britt for the switch up!!! Came and did what was needed for these quads! πŸ”₯πŸ”₯πŸ”₯
Team X28 : Awesome work crashing Day 2!! πŸ’ͺ🏾
Konfena Simpson : Great job today πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
Monica Coleman: πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ Let’s Go !!
2024-05-06 17:39:25
Hellooo May!!! And just like that we are at the GET SNATCHED challenge and Coach B took us there!! I stayed active during our week off enjoying the Low Impact workouts! Plus some other razzle dazzle!! Let’s just say I’m coming back for that pre baby body!! With this program, proper nutrition, and consistency I can make it happen. #wontquitonme Thanks again for the new format definitely keeps me motivated to press play EVERYDAY!!
Monica Coleman: Let’s goooo πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Kim Morales: You got this Andrea πŸ’ͺ🏽 you’re going to KILL this challenge πŸ‘πŸ½I’m proud of you!!!!
Team X28 : Keep that motivation high and press play every day. you've got this! πŸ’ͺ🏾
2024-04-29 09:01:20
Yayyyyy!!!! Day 28 Done!! Did it in the park today! Crazy sweat and we were down the whole time!! Thanks again Coach Rachel!!! We did it yall!! See you at the next challenge!!
Kim Morales: Yesssssss sis πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ I’m so proud of you!!!! We did it!!! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽 πŸπŸ‹πŸ½β€β™€οΈ You showed up for yourself be proud of that!! πŸ‘πŸ½πŸ‘πŸ½ Keep going πŸ”₯
Konfena Simpson : YayyyyπŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰ we did it great work! πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
Team X28 : Nice view and fresh air!! Amazing job!! πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
2024-05-06 15:02:23
Day 26 !! All I know is I did not tap out. Lawd my heart rate stayed in that zone. We can count on Coach Rachel to push ya!! We are almost there!
Kim Morales: Yesssssss Andrea πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ One thing we gon do is push πŸ’ͺ🏽
Monica Coleman: πŸ‹πŸΎβ€β™€οΈ push it .. Let’s Gooooo
Team X28 : Yes we can! Great job working through the challenge! πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾