2024-05-31 02:47:14
Day 25 βœ… at 9am

I’ve been so busy everyone but my workout πŸ‹πŸΎβ€β™€οΈ is priority. I wasn’t able to post because I got right to packing after I got out the shower. The movers will be here tomorrow so I’ve been packing all day. I hope you all are pushing through.
Kim Morales: Yesssssss sis I love the dedication πŸ‘πŸ½πŸ’ͺπŸ½πŸ™ŒπŸ½ Congrays on the move! May it be blessed πŸ™ŒπŸ½ I’m proud of u sis 🫢🏽
Team X28 : Impressive that you still made time for your workout. Good luck with the move tomorrow! Keep pushing through! πŸ’ͺ🏾
2024-05-28 15:37:36
Day 22 & Day 23 βœ…

How are you all feeling? It’s down to the last few days..

Yesterday I spent the Day with my kiddos at the pool Since we are in the middle of moving out of state, on Saturday. but I got my workouts done today. Coach B. I’m gonna try my best to record the next challenge and post them on the Facebook group.. let’s goooo we almost to the finish line. πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯

PS I love the run back on day 23. Just what I needed!!!
Team X28 : Great job catching up! Let's keep this momentum going! almost to the finish line! πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
Kim Morales: Yessssssss even with a busy schedule we make it work πŸ‘πŸ½πŸ‘πŸ½ proud of us πŸ’ͺ🏽πŸ’ͺ🏽 congrats on the move 🫢🏽
2024-05-26 19:58:39
Day 21 βœ…
I did some extra arm workouts. Plus some kettlebell lifting. Just to put the Cherry on top.🀣🀣🀣 way to go!! Everyone πŸ”₯πŸ”₯πŸ”₯πŸ”₯ we killing these challenges I’m so happy to see everyone still going. Still pushing yourself still choosing you because you matterπŸ™ŒπŸΎ remember you can’t make anyone else Happy unless you’re happy with yourself first. Sexy,Hot πŸ₯΅ body’s Loading….
Team X28 : Keep that momentum and positivity going strong! You're doing fantastic! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Kim Morales: Yesssssssss you keep a lot of us motivated as well πŸ‘πŸ½ I’m proud of you for showing up and showing out!!!!! πŸ’ͺ🏽πŸ’ͺ🏽
2024-05-24 18:16:03
Day 19 βœ…

Omggg Coach B really had me dripping sweat all around the house 🀣🀣🀣 #followthedrip Love the heat πŸ”₯πŸ”₯πŸ”₯πŸ”₯ y'all bringing this month. Wow!! today I had to remember the rewards and the benefits of pushing myself. We all have days where we want to give up! But don’t!!! Remember how far you’ve came. And how you felt when you first started. Never give into the negative thoughts and push push push! πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ’ͺ🏾 YOU ARE A CHAMPION AND IM PROUD OF YOU πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ Hell week βœ…
Team X28 : πŸ’ͺ🏾😀
Kim Morales: Yesssssss sis I’m proud of you!!! For choosing you, for putting you first, for always showing up with a positive attitude. You motivate a lot of us here πŸ‘πŸ½ Keep being great! We’re so close to the goals we set πŸ’ͺ🏽
Konfena Simpson : Thank you ❀️❀️❀️
2024-05-23 19:14:10
Day 18 βœ…
I really love Coach Britts warm-up today. Definitely will be incorporating it. My Buns are on fire πŸ”₯. I can feel my muscles πŸ’ͺ🏾 more now.
How are you all doing? I’m so proud of you. πŸ‘πŸΎ Can you believe we’re on day 18 this challenge is going by so fast. Great job today everyone.πŸ”₯πŸ”₯πŸ”₯πŸ”₯
Kim Morales: Great work sis πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ I know these days have been flying not gon lie! And we still here showing up πŸ’ͺ🏽
Team X28 : you're doing great! πŸ’ͺπŸ½πŸ‘πŸ½
2024-05-22 22:36:02
Day 17 βœ…
today I got up at six and then went back to sleep. My body was tired and I slept until 1pm πŸ˜… but get up and get right to it. Thanks Coach Troy for that amazing burn. I was completely drenched after each round πŸ˜…πŸ˜…πŸ˜… He is so hilarious. Don’t y’all be using y’all Kids to make excuses. 🀣🀣🀣🀣 Make sure you get to these workouts. πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
Kim Morales: πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ yessssss all the hard work we’ve been doing for us tired lol glad you got your rest and still got to it πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : Sounds like you really needed that extra rest! Glad you still managed to crush it with Coach Troy's workout. He definitely knows how to make us sweat and laugh at the same time! πŸ˜‚ Keep pushing and don't let anything hold you back. You've got this! πŸ”₯πŸ’ͺ
Konfena Simpson : Thank you! ❀️❀️
2024-05-21 17:28:27
Day 16 βœ…
Coach Rachel always come through with the energy. πŸ”₯πŸ”₯πŸ”₯πŸ”₯ this Reps and sets booty burn volume two. πŸ™ŒπŸΎ bay bay It’s burning my glutes y’all better get into that bonus section get your moneys worth out of this program. It’s worth every penny. Let’s Burn πŸ”₯πŸ”₯πŸ”₯πŸ”₯
Monica Coleman: Yesss .. Let’s Goooo πŸ‹πŸΎβ€β™€οΈ
Kim Morales: It sure is πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ I know that’s right! Thank you for motivating me ima check one the extra programs because they do give us a lot of stuff to choose from! Proud of you sis πŸ’ͺ🏽🫢🏽
Team X28 : Keep up that incredible dedication and enthusiasm. You're on fire! πŸ”₯
2024-05-21 00:28:03
Day 15 βœ…
Today was a long day and the last day of School for the Twins. But I got it done βœ…. Let’s go everyone! πŸ”₯πŸ”₯πŸ”₯πŸ”₯
Konfena Simpson : Yes πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
Team X28 : "Wow, what a day! You must be feeling a mix of relief and excitement. You did it! keep it coming! πŸ‘πŸ½πŸ’ͺ🏽πŸ’ͺ🏽
Monica Coleman: Summer Break for the twins . I know there excited 😊.. Good work πŸ‹πŸΎβ€β™€οΈπŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
2024-05-18 19:31:40
Day 13 βœ…

Thank you, Coach Britt for that burn today. You are determined to have my legs out all summer and I’m here for it.πŸŽŠπŸ’ƒ I hope you guys are getting a lot of of enjoyment out of this challenge. Keep pushing yourself don’t give up. πŸ”₯πŸ”₯πŸ’ͺ🏾
Kim Morales: Yessssss I enjoyed that!!! Look at those cuties 😍😍 I love how the whole family supports you πŸ₯ΉπŸ₯°
Konfena Simpson : @Kim yes they do!
Team X28 : Great job!! πŸ’ͺ🏾πŸ’ͺ🏾πŸ”₯
2024-05-17 16:32:28
Day 12 βœ…
The workouts are working πŸ’ƒ Coach Troy you got me today I thought wow we’re not gonna do any Burpees and next thing you know here’s a burpee Jack. 🀣🀣🀣🀣 but lord I needed them and it didn’t help that my husband wouldn’t let me stop πŸ˜…πŸ˜… so shout out to him for the push. Y’all enjoy the rest of your day. πŸ’ͺ🏾πŸ’ͺ🏾
Team X28 : Great job sticking with it, all forms of Burpees are tough, but you are TOUGHER! 😀πŸ’ͺ🏾
Kim Morales: Yesssssss I love that for you!!! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ That support is motivation πŸ’ͺ🏽 I’m proud of you!!!!