2024-06-23 22:23:36
Day 20 βœ… earlier just forgot to post due to sciatica nerves … So doc said I have to take a couple days off from exercising… I’m sad now but I have to take care of my health.. will be back up n running in a couple of days - double up here I come πŸ˜©πŸ™πŸ˜‚
Konfena Simpson : Take the time you need. These workouts ain’t going nowhere🀣. Great work πŸ”₯πŸ”₯πŸ’ͺ🏾
Kim Morales: Feel better 🫢🏽 you’ll be back better than ever!!!
Team X28 : Sorry to hear about your sciatica, but it’s good you’re taking the time to heal. Your health is the most important thing. Take care and get well soon! πŸ’ͺ🏽
2024-06-21 19:53:16
Day 18 & 19 βœ… had to double up again… busy and school is got me messed up but I’m getting it doneπŸ˜‚πŸ™πŸ˜©
Konfena Simpson : You’re killing it. Life happens but you still made time for you! πŸ’ͺ🏾 great workπŸ”₯πŸ‘πŸΎπŸ”₯πŸ‘πŸΎπŸ”₯πŸ‘πŸΎ
Team X28 : Yes you are! We are proud of you! 😁✌🏾
Kim Morales: The most important part is you got it done πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ Great work πŸ’ͺ🏽πŸ’ͺ🏽
2024-06-18 20:53:18
Double down cuz I’ve been slacking and busy 😩 day 15 &. 16 βœ…
Kim Morales: Let’s goooooo πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Monica Coleman: Let’s Goooo πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : Way to go catching up!!! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
2024-06-16 17:23:18
Day 14 βœ…πŸ˜
Konfena Simpson : πŸ‘πŸΎπŸ‘πŸΎπŸ”₯😘 wonderful job!
Kim Morales: Yessssss let’s goooo πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : Aweeesommeee!! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
2024-06-13 11:57:59
Day 11 βœ… burpees 😩😩😩 are not my friend but I did it with no modifications πŸŽ‰πŸ˜‚πŸ’•
Konfena Simpson : Coach Troy was on one with them double Burpee🀣🀣🀣 but I’m so happy you pushed through. πŸ’ͺ🏾I did as well. Great job.πŸ”₯πŸ”₯πŸ”₯πŸ”₯
Kim Morales: A win is a win sis πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ great work πŸ’ͺ🏽
Monica Coleman: πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‹πŸΎβ€β™€οΈ
2024-06-11 20:50:40
Day 9 βœ…
Kim Morales: Yessssss πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Monica Coleman: Good Job πŸ‹πŸΎβ€β™€οΈ
Team X28 : Keep up the amazing workπŸ’ͺπŸΎπŸ‘πŸ½
2024-06-10 21:06:59
Day 8 βœ…
Kim Morales: Lets goooooo πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : You're crushing it!πŸ™ŒπŸΎ
Monica Coleman: Let’s Gooo πŸ‹πŸΎβ€β™€οΈ
2024-06-07 09:51:21
Day 4 & 5βœ… babbbyyyy I was sweating yesss letsss goo Snatch your waist… yall up the game πŸ’•πŸ˜©πŸ˜‚
Kim Morales: Yessssssss let’s gooooo πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : Absolutely smashed it! πŸ”₯πŸ’ͺ🏾
Konfena Simpson : Love ❀️ this!!! Get it girl!! πŸ”₯πŸ”₯πŸ’ͺ🏾
2024-06-03 21:19:05
Day 1βœ… erase your waist/ Day 28 βœ…snatched- I have some snatch workouts i missed so I will be doubling up all week 😩πŸ’ͺπŸ’•
Kim Morales: At least you’re doin it πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : Wow, that's impressive! Doubling up takes serious dedication. You've got this! Keep pushing and stay strong! πŸ’•πŸ’ͺ🏾
Konfena Simpson : Great work πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
2024-06-02 10:04:38
Day 25 & 26 βœ… I been slipping but had to catch up…πŸ’ͺ
Konfena Simpson : Your on fire πŸ”₯πŸ”₯πŸ”₯πŸ”₯
Kim Morales: Listennnnnnnn you’re doing it πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾