This has been one crazy fun year. From moving across state to bettering my health being a wife and mother my day today can be a lot but this year I came out on top. I am a champion and I realize I can do anything as long as I want it bad enough.💪🏾

Thank you to the coaches! I’m so thankful for the X28 family and program. No Matter how many times I did not feel like it. I got up and pushed myself every day.

Thank you to my beautiful sisters for encouragement and motivation daily. You girls are such a blessing to me. Thank you to everyone else on this app. You All have helped me whether you know it or not showing up for yourself made me want to show up for myself even more.🥰

Never give up on your journey not even when you get to the top. We just grind harder. We don’t stop.💪🏾

Congratulations to everyone who finished the challenge today. 💪🏾 I am so proud of you. 👏🏾🔥👏🏾🔥👏🏾.

I was not been feeling well. The last couple of days with dizziness and nausea. I learned that I did not eat as much or drink as much as I needed to on Christmas Day considering I was running around like crazy 🤪 so after resting these last two days I got up today feeling like myself And I wanted to get my workouts in day 28 coming tomorrow. I have to give myself time and not go too hard. I hope you guys have a wonderful day.

P.S coach Rachel and Coach Troy was a deadly combination. 🔥🔥🔥🔥💪🏾 I wanted to do day 28. but after them 2 and to see coach Rachel for day 28. I said I need to rest.🤣🤣🤣 One done in the morning one done in the afternoon. 😎

So Grateful that I was able to get my workout done today. 🔥👏🏾🔥👏🏾 Coach B that hot box was amazing. 🫡 I don’t know how many times I had to wipe the sweat from my mat and my face. 😂😂

Merry Christmas everyone from my family to yours. 🎄 I hope today brought you nothing but joy! 🤩 Hit that play button ▶️ when you can. Don’t wanna miss that amazing hot box. 💪🏾🔥🔥🔥

Coach Chris thank you 🙌🏾 you do not know how much I needed this workout 🏋🏽‍♀️ woke up with tightness in my shoulder and back, 😩 but after today’s workout, I feel nice and loose. 💪🏾

Please don’t forget about you today.💝 Your progress has been immaculate. 💪🏾 Don’t slow it down or stop for one or two holidays 🤭 press play ▶️ and let’s get this fire 🔥🔥🔥 turned 🆙

Coach Troy 🔥🔥🔥 I didn’t start sweating 🥵 heavy until the 4th round 🏃🏾‍♀️ so I had to run that back one more time. And that felt great 💪🏾 my abs are on fire 🔥

Merry Christmas Eve Eve 🤣🤣 I hope everyone can press play. ▶️ Never forget about you. 🤩 you deserve the best gift this Christmas 🎄 and what better gift than consistency 🏃🏾‍♀️ you’re never too busy to correct your health! 🙌🏾 you got this 👏🏾👏🏾👏🏾👏🏾

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Coach Rachel was not playing today. She just kept pushing and pushing and pushing and I kept running and running and running before I knew it. My family said you’re running faster than her. 🤣🤣🤣 🔥🔥🔥 I said “I’m giving it all I got”.💪🏾

Look we are so close to the finish line 🏁. Everyone keep pushing.💪🏾 Keep showing up! ▶️ Keep being positive 🤩 and Keep believing in YOU!! 🏋🏽‍♀️

(Done early forgot to post 🤭)

Coach B 🔥🔥🔥 love the workout. But I went to cussing 🤬 when you played that joke on us 🤣🤣 talking about 1 min burpees 🤛🏾🤣🤣🤣

How is everyone doing today? How are you feeling so far With this challenge?

Well if you feel like you could have done better then press play. ▶️ it’s just that simple. I want you to give it your all until you have to modify to push through because you can do any and all things let’s gooooo!!!🔥🔥🔥🔥💪🏾

Coach Troy I’m not gonna lie. you had me feeling like I wanted to puke, but I drank some water and killed this workout 🏋🏽‍♀️. 💪🏾

You can do this by believing yourself. look how far you have come. 🙌🏾 we’re a little over halfway done with this challenge. Don’t bring in the new year with the same routine of not being consistent! 😩 press play ▶️ and let’s start 2025 off in the best way possible. 🔥🔥🔥💪🏾🎉

Omg 😳 what a workout 🏋🏽‍♀️! I promise the coaches are making me think before I eat. I love this energy you all are bringing. 😍🙌🏾🔥🔥

You bought the program right? when are you gonna press play or do you just like giving your money away? The hardest part is pressing play moving your body is easy, You do it everyday. It’s time to feed your mind, body and soul with a workout. 🏋🏽‍♀️ turn up!!!! I believe in you. 💪🏾

Coach Britt had me sweating 🥵 heavily the First Round! 🔥🔥🔥🔥 that has not happened since I first started this program back in 2020. What a workout 🏋🏽‍♀️.

Come on everyone I want to see your beautiful faces today. Press play ▶️. You have the power to do it all. Let’s just start with you. 💪🏾