I know I haven’t been consistent with posting, but I just want to let y’all know I have been doing my workouts. So yes, I am enjoying this rest day to the fullest and I hope you all are too.

We got this strong, educated and motivated, never lose focus!

Day 12 done ✔️
8 mins abs ✔️

I forgot to take my picture. But I’m tired 😰 good work out 💪🏾. Keep pushing everyone!

Day 11 ✔️
8 min abs ✔️

Wow 😮 today was a day. 😰 How y’all feel after the 1st Hell Week? I have one more day of it but I’m feeling better than ever 💪🏾 keep pushing.

Day 10 ✔️
8 min abs ✔️

Had a good burn 🔥 today. Yesterday was my birthday 🥳 and my husband made early plans. So I didn’t get to it yesterday. But I’m still here 💪🏾.

Day 9 intermediate ✔️
8min abs ✔️

Working my way back to xtreme 💪🏾. Consistency is key. Keep going everyone we got this. Don’t let your brain 🧠 play mind games. You are strong 💪🏾 and mighty. Let’s go!!!!!

Day 8 beginners ✔️
8min abs ✔️
Had a little chest congestion for the last two days, because of this Vegas weather! 🤦🏾‍♀️ so I did beginners today. 😅 one thing I love about this program is no matter what your restriction maybe they have something for you.. now my chest feels clearer.

( The picture is me being very surprise that I was sweating doing beginners, before I would only sweat just a little bit.)

Day 6 ✔️
8min abs ✔️
Forgot to post last night was not feeling my best. How is everyone feeling on the off day? Stay focus and eat clean.

Day 5 xtreme ✔️
8min abs ✔️
First week almost in the bag. keep pushing everyone.

Accidentally pressed extreme today didn’t notice until that siren came on 🤦🏾‍♀️🤣🤣. But I’m not a punk 💪🏾 so..

Day 4 xtreme ✔️
8 min abs ✔️

I forgot how xtreme makes me feel ❤️❤️

Day 1 done ✔️
Eight minute abs ✔️

Hi guys, I feel so great to be back. Had a lot of things going on and was working out on my sisters account but now I’m back and I realize I need to stay focused with on me. I hope you guys have been staying strong and killing the work out.