Day 22 ✔️
Lbb✔️
(2x) 8min abs ✔️

My face says it all Hell week has begun! And I’m not taking it easy on myself. So proud of you all 👏🏾👏🏾👏🏾👏🏾 We’re killing this fitness Journey we want better for ourselves and we are proud of it 💪🏾!

Forgot to post this yesterday. Day 20 ✔️ (xtreme & Lbb) now time to do some 8min abs 💪🏾.

If your catching up, don’t forget you got this 💪🏾. Make yourself better for you! Keep 👏🏾pushing 👏🏾.

Day 21

Happy Rest Day! 😴

Day 19’s ✔️ That was real work 👏🏾👏🏾👏🏾 I just put in 💪🏾 Had to get back to doing The workout early in the am. Because me doing it later could mean me never doing it. and I don’t wanna fall back into old habits.

We’re to close to the end 🏁 Don’t give up now! Just press play! 💪🏾👏🏾👏🏾👏🏾👏🏾

Day 18 xtreme &Lbb ✔️ 8min abs (2x) ✔️

The full day 16’s ✔️I couldn’t let this day go without doing those last 4 rounds ( round 3 and 4 xtreme round 3 and 4 LBB) the thought of not doing them was eating at me. so here I am at 11:05 PM Las Vegas time. I had a lot going on today mentally, but I got out of my head and I did the work. I feel great 😊

Sleep well everyone 🛌💤

Everything is getting the best of me today. Just trying to do my workout. So today xtreme 2 rounds and Lbb 2 rounds ✔️ + 8min abs (2x). I feel like crap because I couldn’t do more😢 don’t beat me up too bad guys. I will get the other 4 rounds in. Just not now. I need to meditate and talk to God.

Everything is going as planned just stay on the plan! I’m really proud of you 👏🏾 👏🏾👏🏾👏🏾👏🏾

(2x) 8min abs and Day 15’s (xtreme &Lbb) ✔️. I’m sweating more now then I have ever done doing this program! I went blind about 6 times today🤣 Ik I’m stronger I’m jumping higher.

Don’t get discouraged you can push through anything. Trust the process! 💪🏾 Keep going I’m with you as you are with me. Im So proud of you all 👏🏾👏🏾👏🏾.

Ok so today was intense 🥵. Day 14’s and (2x) 8min abs . Half way 🥳 keep pushing everyone. 💪🏾 We can do it! I’m proud of you 👏🏾 for making it this far! You want change! 🏃🏾‍♀️

Light sweat 😅 rest day. 8 min abs (2x) and final After days and days of being afraid of this Challenge😩 ( just watching it would make my knees hurt) I did 🥳 NOTHING BUT KNEES 🥳 (3x) 💪🏾 I cannot believe 🤦🏾‍♀️ I doubted myself 🤣.

Stay out of your head and believe in You!

OK, OK. I know I’m late, but Day 12’s and two rounds of 8 minute abs ✔️. I am exhausted! 🥱 because hell week was one hell of a week. 😭 I hope you guys are still pushing. 💪🏾 don’t let your mind play tricks that you know your body Can cash!

1st Hell week down ✔️