2024-04-30 21:31:59
Day 30- 241 Squats ✅
Morning Sprints ✅
Upper body AMRAP ✅
Core Killer ✅
I’m taking tomorrow as a rest day I’m pooped 🥵
Let’s stay focused on our goals 💪🏾
Morning Sprints ✅
Upper body AMRAP ✅
Core Killer ✅
I’m taking tomorrow as a rest day I’m pooped 🥵
Let’s stay focused on our goals 💪🏾
Post
2024-04-29 09:01:34
Day 28 🎉🎉🎉🎉 we made it. Yayyyy 🏁🏁🏁 How is everyone feeling today? I hope you had fun with this challenge like I did. We get a week off before the next challenge, just remember, don’t be off and Weak 💪🏾 stay active, eat clean and stay hydrated.
Kim Morales: Sis I’m so proud of you 👏🏽👏🏽 we did it!!! 🏁 thank you for your motivation 🫶🏽 I definitely enjoyed the challenge can’t wait for the next 💪🏽
2024-04-28 20:34:05
Konfena Simpson : @Kim I’m proud of you 👏🏾 too your dedication and motivation it top notch 🔥🔥🔥🙌🏾
2024-04-29 13:27:07
Kim Morales: Yesssssss let’s goooooo 👏🏽👏🏽🔥🔥🔥 you KILLED it!!!! I’m proud of you sis 💪🏽👑
2024-04-28 10:44:02
2024-04-27 16:37:28
Day 26 ✅
Added some extra core work today. And some deep stretching using bands.
Last rest day of the challenge tomorrow 🙌🏾. But I plan to have a great workout session . 🔥🔥🔥 Hope you all pressed play▶️ today. Burn that workout up👏🏾👏🏾👏🏾👏🏾
Added some extra core work today. And some deep stretching using bands.
Last rest day of the challenge tomorrow 🙌🏾. But I plan to have a great workout session . 🔥🔥🔥 Hope you all pressed play▶️ today. Burn that workout up👏🏾👏🏾👏🏾👏🏾
2024-04-26 23:00:41
Day 26 ✅
Added some extra core work today. And some deep stretching using bands.
Last rest day of the challenge tomorrow 🙌🏾. But I plan to have a great workout session . 🔥🔥🔥 Hope you all pressed play▶️ today. Burn that workout up👏🏾👏🏾👏🏾👏🏾
Added some extra core work today. And some deep stretching using bands.
Last rest day of the challenge tomorrow 🙌🏾. But I plan to have a great workout session . 🔥🔥🔥 Hope you all pressed play▶️ today. Burn that workout up👏🏾👏🏾👏🏾👏🏾
2024-04-25 12:42:45
Day 25 ✅
Focusing on form and breathing 😮💨 made me feel like a Worrier today. 💪🏾 and my 🍑and 🦵🏾legs coming in nicely 🤣👏🏾👏🏾. Stay focused everyone ☀️😎summer coming 🙌🏾
Focusing on form and breathing 😮💨 made me feel like a Worrier today. 💪🏾 and my 🍑and 🦵🏾legs coming in nicely 🤣👏🏾👏🏾. Stay focused everyone ☀️😎summer coming 🙌🏾
Team X28 : You're putting in some serious work! 🏋️♂️ Keep that momentum going, and you'll be summer-ready in no time.💪🏾👏🏽
2024-04-25 16:19:27
2024-04-23 13:03:32
Day 23 ✅
Got my butt up early and got it done 🔥🔥! We almost there and my legs are stronger than ever💪🏾! Keep it up everyone 👏🏾👏🏾👏🏾👏🏾
Got my butt up early and got it done 🔥🔥! We almost there and my legs are stronger than ever💪🏾! Keep it up everyone 👏🏾👏🏾👏🏾👏🏾
Team X28 : That's the result of your dedication paying off. Let's keep this energy up, we're almost there! 👏🏾👏🏾👏🏾👏🏾
2024-04-23 16:15:37
2024-04-22 18:09:26
Day 22 ✅
180 Squats ✅😩 you read that correctly 180 squats I did the first 90 camera did not record, but I’m a soldier.😫💪🏾 so 90 more was ✅ hope you guys are having a great day!
180 Squats ✅😩 you read that correctly 180 squats I did the first 90 camera did not record, but I’m a soldier.😫💪🏾 so 90 more was ✅ hope you guys are having a great day!
2024-04-21 21:55:36
Day 21 ✅
97 accidental squats 🤣 ✅
I’m going to hit my arm work out tomorrow because my legs are shaking. I just can’t even take it anymore. 🤣🤣The workout was definitely working.🔥🔥🔥🔥🔥 thanks, Coach.
97 accidental squats 🤣 ✅
I’m going to hit my arm work out tomorrow because my legs are shaking. I just can’t even take it anymore. 🤣🤣The workout was definitely working.🔥🔥🔥🔥🔥 thanks, Coach.
Monica Coleman: I am going to be like you one day Sis .. Good Job. You should be very proud.. 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽🏋🏾♀️
2024-04-22 15:23:30
2024-04-20 09:21:13
I’m definitely crawling today. 🤣🤣 but it’s all gonna be worth it. Keep pushing everyone. 💪🏾 you may not see it. You may not feel it, but I can guarantee you. It’s working 🙌🏾🔥🔥🔥
Kim Morales: Let’s goooooo 👏🏽👏🏽👏🏽👏🏽 you did it sis !!! I’m so proud of you 💪🏽🔥☄️
2024-04-19 19:01:06
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