I wish I could find the picture from 2020 when I first stated. But this was the first upload in the tracker on the app.

I am so thankful to this program. 💕 from 2020 to 2023 were the years of working out, then thinking I can maintain it on my own, and gaining back what I loss and extra weight, but in 2024 I changed my mindset. I needed this weight gone. I couldn’t stand looking at myself sad 😢 and depressed so on January 1, 2024 I made a promise to myself that no matter what life throws at me, I would not stop 💪🏾 and I don’t lie to myself 🫡 not where I want to be, but I’m getting so close🤩 staying consistent is the key🔑

Coach Chris, slow and steady wins the race🔥🔥🔥 what an amazing burn finished off today’s workout with Coach Troy over at Ab attack 💪🏾 But somehow my hips got a burn too 🔥🔥🤣

Let’s go everyone Amazon can’t deliver your results 🥲 but you surly can deliver them yourself 💪🏾.

Happy hell week 🥰 had to take a extra day and rest yesterday, but I’m back on it today Coach Troy talking about don’t be cussing me out 👀 you know I was cussing you out for those Barney Rubbles. Coach Rachel always come through with that extra heat 🔥🔥🔥 glutes on fire 💪🏾
Hope you guys press play today if not, they’re still time, let’s gooooo!!!

Almost forgot to post. Done earlier my children decided to jump in. 😎I think they’re really starting to love the workouts. They lasted for the whole video. I’m so proud of them. 🤩Great work coach B. It was a well needed workout.💪🏾

I hope you all had a wonderful day and happy Mother’s Day to all the mothers may tomorrow bring joy and happiness and sunlight so your pictures look bomb😍

Coach Rachel oh after round two I promise I was like why am I slowing up 🙀 I’m extra tired 😪 and then you also said the same thing sis I appreciate the push. It was incredible 💪🏾 I added light weights to challenge myself. 🫡

If you want an incredible workout in 30 minutes, press that play button ▶️ coach Rachel is going to get you right. 🔥🔥😎🔥🔥

Coach Chris my shoulders are on fire.🔥 I don’t know if I can lift my arms up today 🤣🤣 so I definitely did a little extra stretching and then I hit up Coach Troy with ab attack 💕 It was so quick and gave me everything I needed. 🫡👏🏾my abs are on fire🔥💪🏾😎

Come on make the best of your day by pressing Play ▶️! You can do this 💪🏾👏🏾🔥👏🏾

Today coach Troy is going to get you right 💪🏾 abs are on fire 🔥 as well as lower body. 🔥 Added some extras. I actually missed adding my extras.
Y'all all ready know what I’m going to say🏋🏽‍♀️ find a schedule that works for you and press play▶️

I love this new summertime fine program as Coach B said 🤣🤣 I love how y’all combine the two intermediate and tone at first I was a little skeptical and I was gonna add a little bit more but, then again 😅 I’m dealing with Coach B and he has weights 😍crazy combination well worth it 💪🏾Everybody press play now ▶️ and get one of the best workouts you have ever gotten.🏋🏽‍♀️

I haven’t been able to post due to my twins 🤓 projects. Also my daughter got married 🥳 But baby work was being done 🫡. I absolutely love this challenge. It showed me new strengths that I didn’t know I had.💪🏾 the dedication and commitment that I have for myself. I gained through this program and I am so thankful for that 😘 shout out to my accountability sister Kim 👯‍♀️ for always showing up and showing out you did your thing this challenge and I am so proud of you. 👏🏾👏🏾 Congratulations to everyone who completed this challenge. 🥂We are the real MVPs pressing play is tough sometimes 😒 but when you do the joy you feel is incredible. 🥰 Remember know matter what Life throws at you Keep shining bright 🤩!! let’s keep the energy and Motivational vibes 🆙

Done ✅ right before bed 🛌! I’m about to sleep so good. 😊 The coaches brought the 🔥 as usual love the chair 🪑 exercises 💪🏾as well.
We are almost to the finish line 🏁 press play every day and make it count. 🫡