Team X28 : Great question! When it comes to the bonus workouts, it's entirely up to you and your personal fitness level. If you feel like you can handle doing more than one round of the bonus workout, then go for it! It's a great way to challenge yourself and push your limits. However, if you're just starting out or if you find that one round of the bonus workout is already challenging enough, that's perfectly fine too.
Team X28 : I'm not sure why we yawn when we work out, but maybe it's our body's way of telling us to breathe more deeply and take in all that good oxygen. 🤔🤔👀
Sabrina Moses: Yup, kids be looking like how you tired working out 😭
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