Day 4 of intermediate… 👌🏾👌🏾👌🏾 Today y’all I cleaned my entire house, did all the laundry & made dinner! We’re talking hours of that one type master clean where you clean everything & all the rooms lol! I wanted to make an excuse, but I had to log on! Doing November intermediate challenge until January 2023 challenge begins! How are you guys doing?

Peace family! I’ve already completed the 14 day challenge but thought I’d log in to get a good workout in before ice skating! Intermediate Day 1 finished! Can’t wait for the January challenge. Until then I’ll be logging in & completing other workouts. Have a great evening <3

Hey honey bunny's! I just kicked ass lol! So I decided to bust it down at the salon before I went home & turn into mommy. Don't worry no one was here to witness the beast that lives within lol! I am 2 days behind though. I did Day 12 today and I'll complete Day 14 tomorrow! Enjoy you guys Monday!

Super emotional day... Mentally drained and really had a handful of excuses to say "I'm not working out, I just want to lay in bed and cry." But working out helps me so much. I need it. I can't fathom facing these times without this healthy coping mechanism... I love you <3 Day 10 of the 14 day challenge complete :)

Peace fomileeeeeey (family) lol! Day #9 is done, finished, COMPLETED! !4 day challenge keeping me right, keeping me tight! People always say "3 kids where?" lol! So safe to say mama doing something right, right? lol! Enjoy you guys' Wednesday. I already made dinner earlier, vegetable soup from scratch and it's deeeelish... See you all tomorrow!

Peace family! Just completed Day 8 of the 14-day challenge. I'm a day behind because my body needed much rest yesterday. I hope you all are pushing through! See you all later :)

Day 6, 14 day challenge complete! Headed out to enjoy my night but I had to kick some ass first lol! Enjoy your Saturday guys!

Day 4 Intermediate 14-day challenge complete! Hang in their family. We're going to love what we see come Summertime... TRUST ME!

Peace family! Just finished day 2 intermediate of the 14 day challenge! And I'm over here feeling really good. I'm running on 3 hours of sleep, young children & my 17 year old basketball games! I got home at 10:00, cooked for my children (salmon & Chile corn), checked homework, & had every excuse in this universe to not do my workout; and I couldn't, I need this. My mental health depends on it, my physical well being depends on it, my entire ascension depends on it!!! Without workouts I couldn't deal in this pseudo reality! I'm very proud of myself for pushing right on through. It's now 12:07am & I'm pumped! Lol

About to kill this 14 day challenging starting Nov.28! It’s been a year since I’ve been here!