2024-01-16 13:02:21
Tuesday, Tuesday, Tuesday πŸ’ƒπŸΎπŸ’ƒπŸΎπŸ’ƒπŸΎ
Day 16 of X28Challenge Project10 βœ…πŸ’ͺ🏾πŸ”₯
I really wasn’t feeling it today because it is FREEZING πŸ₯Ά and this new hip of mine didn’t know what to do πŸ˜©πŸ€¦πŸΎβ€β™€οΈbut I got up and got dressed to workout and I pressed the Play button and I’m so proud of myself for pushing through because Baaabbbyyy them Gorilla 🦍 Squats almost made me call the Ambulance πŸš‘πŸ˜©πŸ€£
Coach Rachel is such a Vibe though πŸ”₯πŸ’ͺ🏾πŸ”₯
Happy Tuesday Fit-Fam πŸ”₯πŸ’ͺ🏾πŸ”₯πŸ’ͺ🏾 now let me go plug up and turn on this Heating Pad πŸ”₯πŸ”₯ β€” οΏΌfeeling positive with X28 Fitness.
Team X28 : Oh! Take it slow Niki but still proud of you! πŸ’ͺπŸ’ͺ
2024-01-15 11:55:20
Happy Motivational Monday Fit-Fam πŸ’ͺ🏾πŸ”₯πŸ’ͺ🏾
Happy MLK Day
Day 15 of X28Challenge Project10 and Coach Rachel definitely brought the Heat πŸ”₯πŸ”₯πŸ”₯on this Fine Monday πŸ’ͺ🏾πŸ”₯πŸ’ͺ🏾
#CapricornSeason #x28challenge #FitnessJourney #52Loading #January19th β€” οΏΌfeeling motivated with X28 Fitness.
Team X28 : Love your energy Niki!! πŸ’ͺπŸ’ͺ
2024-01-14 13:37:59
Happy Sunday Fit-Fam πŸ’ͺ🏾πŸ”₯πŸ’ͺ🏾
Day 14 of X28Challenge Project10 πŸ’ͺ🏾πŸ”₯πŸ’ͺ🏾πŸ”₯
Hot-Boxing with Coach B πŸ”₯πŸ’ͺ🏾πŸ”₯πŸ’ͺ🏾πŸ”₯ I love how he eases you into the workout and you still get that Drip πŸ’§ effect πŸ’ͺ🏾πŸ”₯πŸ’ͺ🏾 β€” οΏΌfeeling motivated with X28 Fitness.
Team X28 : It's an awesome drip! πŸ’¦πŸ’¦
2024-01-12 14:34:52
TGIFπŸ”₯πŸ’ͺ🏾πŸ”₯
Happy Friday Fit-Fam πŸ”₯πŸ’ͺ🏾πŸ”₯πŸ’ͺ🏾
Day 12 of X28Challenge Project10 πŸ’ͺ🏾πŸ”₯πŸ’ͺ🏾πŸ”₯
Shoutout to Coach B for an amazing Week πŸ”₯πŸ’ͺ🏾πŸ”₯πŸ’ͺ🏾
#HellWeek #52Loading #CapricornSeason #fitfam #fitvibes #x28challenge β€” οΏΌfeeling motivated with X28 Fitness.
Team X28 : TGIF Niki! Awesome Job!!
2024-01-11 15:02:01
Heeeyyyy Fit-Fam Happy Thursday
Day 10&11 of X28Challenge Project103 βœ…πŸ”₯πŸ’ͺ🏾
I just Love Coach B πŸ”₯πŸ’ͺ🏾
Yesterday was a busy day Dr appointment, school work and I went to an Orientation for some Real Estate classes. So I put that work in Double time today, I maybe at a slower pace because my Dr wants me to take it easy but I won’t Quit, Consistency is keeping me Grounded πŸ’ͺ🏾πŸ”₯πŸ’ͺ🏾
#HellWeek #CapricornSeason #52Loading #progressionnotperfection #fitvibes #x28challenge β€” οΏΌfeeling positive with X28 Fitness.
Team X28 : Loving this motivation Niki!! πŸ’ͺπŸ’ͺπŸ’ͺ
Konfena Simpson : Love this! Great work πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
2024-01-09 12:51:01
Wheeewww Chiiillleee πŸ₯΅πŸ”₯πŸ’ͺ🏾
Day 9 of X28Challenge Project10 πŸ”₯πŸ’ͺ🏾πŸ”₯πŸ’ͺ🏾
It’s a rainy day and I feel like the Tin-Man I need a few squirts of WD40 I’m soo Achy but the stretching and workout made me feel a little better, I Literally Can’t Stand The Rain β˜”οΈ but anyway,
Happy Tuesday Fit-Fam πŸ”₯πŸ’ͺ🏾πŸ”₯πŸ’ͺ🏾 β€” οΏΌfeeling motivated with X28 Fitness.
Team X28 : you're unstoppable. πŸ’―πŸ’ͺ
2024-01-08 13:01:09
Monday Motivation: β€œAlways Be The Best Version of Yourself β€œ
Day 8 of X28Challenge Project10 πŸ”₯πŸ’ͺ🏾πŸ”₯πŸ’ͺ🏾
Happy Monday Fit-Fam πŸ’ͺ🏾πŸ”₯πŸ’ͺ🏾πŸ”₯ β€” οΏΌfeeling motivated with X28 Fitness.
Team X28 : Awesome Job Niki!! nice sweats!
2024-01-07 14:25:05
Happy 1st Sunday of 2024 πŸ”₯πŸ’ͺ🏾πŸ”₯
It’s a Rest Day but not for me I’ve already rested
Day 1 & 2 of X28Challenge Project10 πŸ’ͺ🏾πŸ”₯πŸ’ͺ🏾πŸ”₯
I’m tired Bawse πŸ₯΅πŸ˜©πŸ’ͺ🏾πŸ”₯
I’m trying to stay Consistent and Focused πŸ’ͺ🏾πŸ”₯πŸ’ͺ🏾πŸ”₯
My Goals Are My Priority πŸ’ͺ🏾πŸ”₯πŸ’ͺ🏾
Have a Blessed and Productive Day Fit-Fam πŸ”₯πŸ’ͺ🏾πŸ”₯πŸ’ͺ🏾 β€” οΏΌfeeling positive with X28 Fitness.
Team X28 : Awesome! You're back Niki! You are stronger than you think. πŸ‘ŠπŸ½πŸ’ͺπŸ‘πŸ½
2024-01-06 15:01:21
Heeeyyyy Fit-Fam πŸ”₯πŸ’ͺ🏾
Happy Saturday πŸ₯³πŸ”₯πŸ’ͺ🏾
It’s Day 6 of X28Challenge Project10 and I did 8Minute Abs first (2x’s) and I decided to Make something Shake 🫨πŸ”₯πŸ’ͺ🏾 by trying out the new workouts and I got through with no issues Troy David was awesome with the modifications and it really made it work out for me so Cheers πŸ”₯πŸ’ͺ🏾to Day 6 and I’ll be going back to make up my missed workouts πŸ”₯πŸ’ͺ🏾πŸ”₯πŸ’ͺ🏾 β€” οΏΌfeeling motivated with X28 Fitness.
Team X28 : Glad to have you back Niki! ✌🏾✌🏾
2023-12-31 14:10:48
Happy New Year Eve Fit-FamπŸ₯³πŸŽŠπŸΎπŸŽ‰
The Final Workout of 2023 πŸ”₯πŸ’ͺ🏾πŸ”₯
I’m so determined to stay consistent and keep going to the limits, Leveling up with every workout πŸ”₯πŸ’ͺ🏾 I have to be more disciplined with my eating habits but it’s really hard to eat clean and healthy when groceries has gotten so expensive and being on a fixed income is nearly impossible but I do what I can and Drink my water.
2024 I will be leveling up to the Best version of myself that I can beπŸ”₯πŸ’ͺ🏾
Day 14 of Beginners X28Challenge Butts&Guts πŸ”₯πŸ’ͺπŸΎπŸ‘ and 8minutes Abs πŸ”₯πŸ’ͺ🏾
#HappyNewYear #52Loading
Enjoy the rest of the year Fit-Fam πŸ₯³πŸ”₯πŸ’ͺ🏾 β€” οΏΌfeeling accomplished with X28 Fitness
Team X28 : Change your life for the better. πŸ’ͺπŸ‘πŸ½