I can make excuses but im choosing to claim my results even if they are not that visible to me yet:
✔ Day 28 - 28 consistent days of beginners workouts
✔ No pizza, bread, chips, low carb for 30 plus days
✔ 191lbs down to 181lbs
Round 2 tomorrow moving up to intermediate
Overall I enjoyed x28 and I am doing it again 💪 Congrats to my day 28 peeps
Konfena Simpson : I can see your results sis! Your shedding that weight 💪🏾 Your smaller. 👏🏾👏🏾👏🏾👏🏾👏🏾 So proud of you 🥳
Team X28 : WOO HOO GREAT WORK !! Once you've completed the challenge, email your before & afters to: transformations@x28fitness.com You must include: a.) date of the before picture b.) date of the after picture c.) instagram name (optional) d.) phone number These instructions also will be located in your account under My Subscription> Documents>Cash Prize Rules.
I can make excuses but im choosing to claim my results even if they are not that visible to me yet:
✔ Day 28 - 28 consistent days of beginners workouts
✔ No pizza, bread, chips, low carb for 30 plus days
✔ 191lbs down to 181lbs
Round 2 tomorrow moving up to intermediate
Overall I enjoyed x28 and I am doing it again 💪 Congrats to my day 28 peeps
Team X28 : Your self control is amazing and we are so proud of you for sticking to your goals set. Great work hope you joined our March challenge. ❤️💪🏽🔥
Workout 24 in the 📚 babeee
3 more to go..lord willing! You know the devil gets busy when you have a goal, anything to distract you...my Guards are up and my prayers too! This workout was for you grandma I know you hate being in the hospital unable to move around 😲 Love you and you'll be up and moving again #prayersforgrandma ❤
Day 22 done ✔ 2x ....The thing about consistency you can feel when something is off..I was distracted 3 times by the family, determined to finish i finished kinda fast I was like something ain't right, So I did it again and just as I thought when in my full screen mode it skipped like 3-4 exercises...Oh heck no, Satan you a lie ... I will do this no 1/2 stepping either 💪 I may no look like I want to but im looking to be CONSISTENT 100%
My goal is to do LBB, but you can't go from the couch to LBB i will catch a stroke, so Day 18 beginners done ✔ and March I will do intermediate and work my body up to LBB 💪 💪 let's go get this health the ultimate wealth
Day 16 Done with great distractions, made it to round 4 then I had to pause come back, but Consistency I'm working hard to keep consistent the results will follow one day! This beginners is starting to not give me a sweat...but im gonna stay consistent first that will be my day 28 prize to myself...Consistency....Then LBB or intermediate? 💪
Darlene Porter: I'm doing beginners and can't stop sweating, but i can't move to the next level till I complete this challenge to prove to myself that I can do it! Will add the 8 min ab workout tonight, wish me luck! Think I will move on to intermediate next month!
Elliot Thompson: I hear you!...I began on intermediate (just completed day 2)....I don't believe I have ever done a program that challenged me like this💯...Super grateful for discovering x28!🙏🏾
Team X28 : Hey @Nyasha that means it’s time to turn it up a notch, Intermediate is calling your name we are so proud of you and can’t wait to see your amazing transformation.
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