2024-04-25 12:42:45
Day 25 โ
Focusing on form and breathing ๐ฎโ๐จ made me feel like a Worrier today. ๐ช๐พ and my ๐and ๐ฆต๐พlegs coming in nicely ๐คฃ๐๐พ๐๐พ. Stay focused everyone โ๏ธ๐summer coming ๐๐พ
Focusing on form and breathing ๐ฎโ๐จ made me feel like a Worrier today. ๐ช๐พ and my ๐and ๐ฆต๐พlegs coming in nicely ๐คฃ๐๐พ๐๐พ. Stay focused everyone โ๏ธ๐summer coming ๐๐พ
Post
2024-04-23 13:03:32
Day 23 โ
Got my butt up early and got it done ๐ฅ๐ฅ! We almost there and my legs are stronger than ever๐ช๐พ! Keep it up everyone ๐๐พ๐๐พ๐๐พ๐๐พ
Got my butt up early and got it done ๐ฅ๐ฅ! We almost there and my legs are stronger than ever๐ช๐พ! Keep it up everyone ๐๐พ๐๐พ๐๐พ๐๐พ
Team X28 : That's the result of your dedication paying off. Let's keep this energy up, we're almost there! ๐๐พ๐๐พ๐๐พ๐๐พ
2024-04-23 16:15:37
Kim Morales: Yesssssss girl you know I love an early workout ๐๐ฝ๐๐ฝ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ
2024-04-23 16:48:42
2024-04-22 18:09:26
Day 22 โ
180 Squats โ ๐ฉ you read that correctly 180 squats I did the first 90 camera did not record, but Iโm a soldier.๐ซ๐ช๐พ so 90 more was โ hope you guys are having a great day!
180 Squats โ ๐ฉ you read that correctly 180 squats I did the first 90 camera did not record, but Iโm a soldier.๐ซ๐ช๐พ so 90 more was โ hope you guys are having a great day!
Monica Coleman: ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐ฅ. I know that right !!
2024-04-23 00:01:09
2024-04-21 21:55:36
Day 21 โ
97 accidental squats ๐คฃ โ
Iโm going to hit my arm work out tomorrow because my legs are shaking. I just canโt even take it anymore. ๐คฃ๐คฃThe workout was definitely working.๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ thanks, Coach.
97 accidental squats ๐คฃ โ
Iโm going to hit my arm work out tomorrow because my legs are shaking. I just canโt even take it anymore. ๐คฃ๐คฃThe workout was definitely working.๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ thanks, Coach.
Monica Coleman: I am going to be like you one day Sis .. Good Job. You should be very proud.. ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐๐พโโ๏ธ
2024-04-22 15:23:30
2024-04-20 09:21:13
Iโm definitely crawling today. ๐คฃ๐คฃ but itโs all gonna be worth it. Keep pushing everyone. ๐ช๐พ you may not see it. You may not feel it, but I can guarantee you. Itโs working ๐๐พ๐ฅ๐ฅ๐ฅ
Kim Morales: Letโs goooooo ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ you did it sis !!! Iโm so proud of you ๐ช๐ฝ๐ฅโ๏ธ
2024-04-19 19:01:06
Monica Coleman: Letโs go ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ
2024-04-20 15:20:09
2024-04-19 23:39:24
Day 18 โ
We are pushing through this hell week. ๐ช๐พ keep pushing even when you fail, you are about to trun heads all year long. Letโs go!!๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ
We are pushing through this hell week. ๐ช๐พ keep pushing even when you fail, you are about to trun heads all year long. Letโs go!!๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ
Monica Coleman: Ayyyy Yeah. ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ letโs get it ..
2024-04-18 18:19:31
2024-04-17 16:25:09
Day 17 โ
Today coach Troy burned ๐ฅ๐ฅ up my legs and abs. Iโm happy to report I can do the up down plank now. ๐ช๐พ somebody called me thick yesterday. Iโm going in the right direction yโall and Iโm proud of us. ๐คฃ๐๐พ๐๐พ๐๐พโค๏ธ
Today coach Troy burned ๐ฅ๐ฅ up my legs and abs. Iโm happy to report I can do the up down plank now. ๐ช๐พ somebody called me thick yesterday. Iโm going in the right direction yโall and Iโm proud of us. ๐คฃ๐๐พ๐๐พ๐๐พโค๏ธ
Team X28 : That's fantastic progress! Keep pushing forward, you're definitely heading in the right direction, and you have every reason to be proud! ๐ช๐พ๐ฅ Keep up the amazing work!
2024-04-18 16:23:25
Monica Coleman: Ayyyy Yeah !!! ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฟโโ๏ธ
2024-04-18 18:31:18
2024-04-16 15:53:51
Day 16 โ
Donโt delay your day get up and press play. I know you wanna be a better you for you, so what are you waiting for itโs time to put that work in?. Letโs go! ๐ฅ๐ฅ๐ช๐พ
Donโt delay your day get up and press play. I know you wanna be a better you for you, so what are you waiting for itโs time to put that work in?. Letโs go! ๐ฅ๐ฅ๐ช๐พ
Kim Morales: Thatโs right!!! ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ we got this ๐๐ฝ๐๐ฝ๐๐ฝ
2024-04-16 22:37:46
2024-04-15 15:45:01
Day 15 โ
I feel well rested so back to the show!
How is everyone feeling today?โฆ Well, you look amazing.๐คฉ I see yโall getting stronger pushing yourself motivating yourself. I am so proud of everyone. Keep doing what you doing. ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ
I feel well rested so back to the show!
How is everyone feeling today?โฆ Well, you look amazing.๐คฉ I see yโall getting stronger pushing yourself motivating yourself. I am so proud of everyone. Keep doing what you doing. ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ
Monica Coleman: Letโs get it .. ๐ฅ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ..
2024-04-15 21:27:17
Kim Morales: Youโre killing it!!!!! Iโm proud of you!!!! ๐ช๐ฝ๐ช๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ
2024-04-16 05:57:46
2024-04-15 00:16:39
Day 13 โ
Iโve been very busy today. But I got it done โ๏ธ
Have a great night. ๐ช๐พ
Iโve been very busy today. But I got it done โ๏ธ
Have a great night. ๐ช๐พ
Copyright © 2024 X28 Fitness. All rights reserved.
Powered by Fitness Plane