2023-01-02 19:47:30
Where is the yoga option located?
2022-09-21 19:30:07
Day 12 done. 13 rest day and 14 is going down right nowπŸ™ŒπŸΎπŸ’ͺπŸΎπŸ˜“ The beginners challenge
Team X28 : Its gotta go down!
2022-09-18 23:14:07
Day 10 done yesterday and day 1 LowerbodyπŸ’ͺ🏾
Day 11 done today and day 1 upperbody πŸ’ͺ🏾. This one is a little confusing. I gues the video is showing you how and then you proceed to do your sets 4x15. But I didn’t get my checkmark confirming it was complete.πŸ€·πŸ½β€β™€οΈ Oh well πŸ™ŒπŸΎ
Team X28 : Putting work in! πŸ”₯
2022-09-16 15:51:30
Missed some days but making up for it now πŸ™„πŸ˜©. I’m late doing it but don’t count me out. The bounce back is all that matters πŸ’ͺ🏾 #8 & #9.
Sharon Spencer: You got this!
Sheila Gibson: πŸ’ͺ🏾 Thank you Sharon
Team X28 : Lets keep fighting!πŸ’ͺ🏾
2022-09-10 09:59:30
Another day completed #5πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾 Let’s goooooooπŸ’¨
Team X28 : Great Job!
2022-09-08 20:11:45
Day three of X28 beginners challenge. I know y’all saying it’s suppose to be a rest day…… πŸ™„ well if I don’t work out I feel like I’m gonna fall off. I must say I’m sooooo sore but I truly enjoy this program. #X28 baby πŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎπŸ’ͺ🏾❀️❀️
Team X28 : No Days Off! πŸ’ͺ🏾
2022-09-07 19:52:29
Day 2 beginners is done! Like shantel said it kicked my ass too. I don’t want to know what intermediate or xtreme looks like. Gotta motivate myself and stay committed πŸ™ŒπŸΎπŸ’ͺπŸΎπŸ˜“πŸ˜“πŸ« πŸ« 
Shantel McDowell: We got this!!!πŸ’ͺ🏽
Team X28 : You can do it! πŸ˜…
2022-09-05 18:24:24
Day one πŸ™ŒπŸΎ