2023-06-26 07:24:50
Good morning Day 1 June Challenge. Not ready but Ready
Team X28 : We are Fired UP!!!! It’s that time sis!! πŸ™ŒπŸ½πŸ™ŒπŸ½
Troy David (Lead Trainer): Thats the best time to start! πŸ”₯
2023-05-31 08:54:58
Day 9 Beginners Done βœ”οΈπŸ’ͺ🏾
Team X28 : We’re Proud of YOU! πŸ‘πŸ½πŸ‘πŸ½πŸ’ͺ🏽
2023-05-31 08:54:40
Day 8 Done yesterday
Team X28 : Let's GOOO!!!πŸ”₯πŸ”₯πŸ‘πŸ½
2023-05-26 07:57:31
Day 5 Done βœ”οΈBeginner Tried 8x1 min Abs again πŸ€”
No sugar No drinks WATER X 1 FRESH PRESSED Carrot apple ginger juice. Hope that's a good pick.
Team X28 : Great work today!!! Let's GOO!!!!πŸ”₯πŸ”₯πŸ”₯‼️
2023-05-25 18:50:33
Day 4 DONE with 30min walking. βœ”οΈ
And got the healthy eating in. Beginner.
Team X28 : We see you Tina!! Keep up the good work! πŸ”₯πŸ”₯
2023-05-23 08:08:58
Day 1 done. Day two oh my. I made it. I'm gonna get my healthy eating in today
Team X28 : Hey Tina!! Great work locking in to Day 1!! πŸ”₯πŸ”₯😀
2023-05-21 11:32:57
I'm new . Need the instruction home screen. Trying to get to the home page but the app keeps going to the posting page.
Team X28 : Hi! Welcome to X28! If you need help accessing your challenges, feel free to email our support team and we'll be happy to help you Contact@x28fitness.com
2022-03-14 18:26:06
Best time to eat dinner 1 hour before or after workout. 6:30 7pm workout time
Janice holmes: Before
Team X28 : Before followed by a healthy snack to help you refuel
Team X28 : Oh....and don't forget your water!! πŸ˜‰
2022-03-14 18:05:11
Ok we got this πŸ’ͺπŸ’ͺπŸ’ͺ
Team X28 : Yes Sis! Let's GO! πŸ’ͺ🏽