2023-09-11 10:00:24
Ouuuu...just outlined my workout for today and I must say, I'm excited seeing the new bonus programs that were added and can't wait to get it in later! ☺️😊πŸ’ͺ🏾 #letsgo
Team X28 : Hope you love the sore in your muscles!
2023-06-29 19:10:32
Day 4 βœ…οΈπŸ’ͺ🏾πŸ”₯πŸ₯΅πŸ’¦
For today's workout, I tapped into Glute Camp with a replay of Tuesday's live and followed up with 3 rds of Intermediate 🀯. Glute Camp is no joke Lol! I know I'm going to feel every bit of it tomorrow...Call me crazy, but I love that for me πŸ˜† bc I know it'll all be worth it! If you haven't done your workout yet, don't forget to get it in πŸ’ͺ🏾...

Team X28 : Let's GOO!!! πŸ‘πŸ½πŸ‘πŸ½πŸ—£
Konfena Simpson : Get work sis πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
2023-06-27 23:38:53
Day 2 βœ…οΈπŸ’ͺ🏾πŸ”₯πŸ”₯πŸ’¦πŸ’¦

DBD x1, UBB 4x10, MOBv4 x1, INT x2

Yeah I'm tired, but I did it πŸ’ͺ🏾and ultimately, I feel great! #Goodnight😴
Team X28 : Great job on completing Day 2 of the challenge! πŸ‘πŸ½πŸ‘πŸ½πŸ’ͺ🏽
2023-06-27 11:11:29
*Late Post* Day 1 βœ…οΈ Done yesterday! Whew, Life has been lifeing 😩. Super busy day yesterday, but I still made time to get it done πŸ’ͺ🏾 just no time to post, lol.

LBB x4
INT x3

#ImOnAMission #LetsGo

Day 2 will be done later today πŸ’ͺ🏾
Konfena Simpson : Great job sis πŸ™ŒπŸΎ
Team X28 : Better late than never! Keep that momentum going. You've got this! πŸ‘πŸ½πŸ‘πŸ½πŸ’ͺ🏽
2023-06-12 17:29:54
Day 22 βœ…οΈπŸ”₯πŸ’ͺπŸΎπŸ’¦

INT x4
LBB x2
Replay of AB Attack

#AlmostThere #BeIntentional #showupforyourself #PressPlay
Team X28 : 6 Days Left!! This is the easy part!! πŸ’ͺ🏽πŸ’ͺπŸ½πŸ™ŒπŸ½
Konfena Simpson : Great work πŸ’ͺ🏾
2023-06-10 18:56:45
Day 20 βœ…οΈπŸ”₯πŸ’¦πŸ’ͺ🏾

LBB x4 w/some weights❀️
INT x3

Team X28 : πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
Konfena Simpson : Looking amazing 🀩
2023-06-08 19:53:54
Day 18 βœ…οΈπŸ’ͺ🏾πŸ”₯πŸ’¦ Done earlier today 😊

LBB x4 (x2 w/bands)
RSBBv2 x2
INT x3πŸ’ͺ🏾

#ThatsIt #LetsGo
Team X28 : Keep up the Momentum!! πŸ˜€πŸ˜€πŸ‘πŸ½
Konfena Simpson : Great work sis keep it up! πŸ’ͺ🏾
2023-06-05 15:59:47
Day 15 βœ…οΈπŸ’ͺ🏾πŸ”₯πŸ’¦πŸ’¦

LBB x3
RSBBv2 x3
INT x3

#HappyMonday #TrustTheProcess #LetsGo
Team X28 : Yessssss lets gooo!!! You are not alone in this! Keep pushing!!!πŸ”₯
2023-06-04 19:31:55
Day 14 βœ…οΈπŸ’ͺ🏾πŸ”₯πŸ’¦

DBD x1
UBB (Day 13 & 14)
MOBv4 x1

Team X28 : That's major!! Keep up the Momentum!!πŸ‘πŸ½πŸ‘πŸ½πŸ™ŒπŸ½
2023-06-04 10:55:10
*Late Post* Last week was a very long stressful week 😩 However, I'm proud of myself for still making time for me and getting my workouts done in spite of it!! πŸ’ͺ🏾πŸ’ͺ🏾 Days 11βœ…οΈ & 12βœ…οΈ done! I'll be back for Day 14 later today ☺️
Team X28 : Yesss….way to go, Sis! πŸ˜πŸ‘πŸ½πŸ‘πŸ½