Day 3 of 28 LIIISSTTTEEENNN!!! My abs and my lower body is very swore! But I feel good overall. I just got off of work , was ready to go work out and just realized it’s rest day! I’m working on staying consistent so I’m going to do a few rounds of the 8-minute ab bonus program !! LEEEETTTSSSSS GOOOOO!!!! 25 DAYS LEFT
Team X28 : Yasss! I feel you on that soreness, but that's the price we pay for those gains, right?! And hey, way to stay committed even on your rest day - those 8-minute abs will thank you later! Keep pushing through, you got this! 💪🏽🔥
