2023-04-18 00:29:45
DAY 1 DONE β
πππΎππΎππΎππΎ LOWER BODY ππΎ RIGHT AFTER WORK & I DID A 17 HOUR FAST β©
Post
2023-04-16 12:39:36
Day 26&28 Done β
I posted yesterday but I don't know what's going on but it's probably a glitch on my end but protection for my ankle compression socks as well see you guys on Monday April challenge π₯π₯π₯π₯
2023-04-11 00:00:27
I hurt my ankle at work two days ago so I've been rested but I did 30 minutes of yoga & DAY 25ππΎβ
Done slowly and gentle but we got it done I'll do day 26th tomorrow I'm finishing by any means necessary π₯β
ππΎ
2023-04-06 18:21:58
Okay all caught up Day 23 & 24 ππΎππΎβ
and I did everything with my weights once again and I've been fasting but I'm about to go do this little shift π€¦πΎββοΈ I'm Soo tired π€¦πΎββοΈ
2023-04-03 23:31:17
OMG π€¦πΎββοΈI forgot to post I was rushing to get to work π€¦πΎββοΈ but Day 20&22 DONE β
π and I did the lower body workout with my weights through both cycles in 30 minutes of yoga right before I ran door for I'm very proud of myselfπ€ΈπΎββοΈπ€ΈπΎββοΈπ€ΈπΎββοΈπ€ΈπΎββοΈ
2023-03-30 08:13:33
We'll at work the system is down so DAY 18β
DONE ππΎππΎππΎππΎ ππΎ now 30min of yoga π€ΈπΎββοΈπ€ΈπΎββοΈπ€ΈπΎββοΈ
2023-03-30 02:04:49
DAY 17 β
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π€ΈπΎββοΈI DID 30 MINUTES OF YOGA NOW I'M ON MY WAY TO THIS NIGHT SHIFT
2023-03-28 23:42:32
I'm all caught up today was makeup day once again with my workout today I included my new dumbbells were smoking I'm sticking with it let's goππΎππΎππΎπ₯π₯π₯π₯π₯πͺπΎπͺπΎπͺπΎπ€ΈπΎββοΈπ€ΈπΎββοΈπ€ΈπΎββοΈπ―DAY15β
& DAY 16β
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2023-03-27 18:02:41
All right with my busy schedule working 10 hour shifts this is catch up but I got it done ππΎππΎππΎβ
DAY 12ππΎππΎππΎπͺπΎ & DAY 14 β
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ππΎππΎππΎππΎππΎππΎπ₯π₯π₯π₯π₯π€ΈπΎββοΈ
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