2024-03-29 21:05:22
Late workout! But still got it done! One day my upper body strength will be there but I still work hard at it! Almost to the end of this challenge!
Team X28 : We made to the last rest day! One workout day to go! ππΎππΎ
2024-03-30 10:39:42
Konfena Simpson : Keep pushing you will get there. I can do half a push up now. Itβs not much but itβs an accomplishment that Iβm proud of. πͺπΎ
2024-03-31 18:44:30
Post
2024-03-28 14:39:44
Whew Iβm still catching my breath!!Day 25 Done!! π¦What Coach Troy say letβs skate on these haters!! That tickled me but letβs go!!!
Konfena Simpson : π€£π€£π€£ Got to love coach Troy. Great job today π₯π₯πͺπΎ
2024-03-28 16:29:19
2024-03-27 10:02:40
Day 24 β
!!! Legs feel like jello and abs on π₯! Feeling great! Letβs finish strong!
2024-03-27 14:46:13
Day 22 βοΈ!! Feeling good on this Monday! Focused on the goal! Celebrating small victories over here. Like holding a plank for the whole time!
2024-03-23 13:05:19
Whew!!! I finished the week strong!! Last week of the challenge up next! We got this! ππΎππΎππΎThanks for the push Coach Troy!
2024-03-22 10:54:14
Dang Coach Troy wouldnβt let me catch my breath today! Nonetheless the work got done! Itβs go time!! #fupabegoneforreal
Konfena Simpson : π€£π€£ Great job ππΎ pushing through πͺπΎπ₯π₯
2024-03-21 14:20:05
Kim Morales: Letβs gooooo weβre on a roll ππ½ππ½ππ½ππ½
2024-03-19 21:22:39
2024-03-25 19:11:11
Welcome Back Coach Troy!!! I enjoyed this workout because it challenged me plus I can see my progress! #NoGamesPlayed #Day15done #letsgo
2024-03-14 09:16:06
Day 8 Complete! As always Coach Rachel going to make sure we working hard! Proud of my progress! Letβs get it!
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