2024-03-29 21:05:22
Late workout! But still got it done! One day my upper body strength will be there but I still work hard at it! Almost to the end of this challenge!
Kim Morales: You got this πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : We made to the last rest day! One workout day to go! πŸ‘πŸΎπŸ™ŒπŸΎ
Konfena Simpson : Keep pushing you will get there. I can do half a push up now. It’s not much but it’s an accomplishment that I’m proud of. πŸ’ͺ🏾
2024-03-28 14:39:44
Whew I’m still catching my breath!!Day 25 Done!! πŸ’¦What Coach Troy say let’s skate on these haters!! That tickled me but let’s go!!!
Monica Coleman: πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Konfena Simpson : 🀣🀣🀣 Got to love coach Troy. Great job today πŸ”₯πŸ”₯πŸ’ͺ🏾
Team X28 : He's right!!!! Good Job crushing today!! πŸ’ͺπŸ‘πŸ½πŸ’ͺπŸ‘πŸ½
2024-03-27 10:02:40
Day 24 βœ…!!! Legs feel like jello and abs on πŸ”₯! Feeling great! Let’s finish strong!
Kim Morales: Let’s gooooooo πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : Great Job πŸ”₯πŸ”₯πŸ”₯πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Konfena Simpson : Keep up the good work πŸ’ͺ🏾πŸ”₯πŸ”₯
2024-03-27 14:45:32
Day 23 Done!!! Let’s get it! Thanks Coach B!! πŸ’ͺ🏾πŸ”₯
Konfena Simpson : Great job putting in that work πŸ‘πŸΎπŸ”₯πŸ”₯πŸ”₯πŸ’ͺ🏾
Team X28 : Way to goo!! πŸ™ŒπŸ™ŒπŸ™Œ
Kim Morales: Great work πŸ‘πŸ½πŸ‘πŸ½ Yessssss love me some Coach B
2024-03-27 14:46:13
Day 22 βœ”οΈ!! Feeling good on this Monday! Focused on the goal! Celebrating small victories over here. Like holding a plank for the whole time!
Andrea Stevenson : Thanks ladies!!!
Konfena Simpson : Aye!!!! πŸ”₯πŸ”₯πŸ”₯πŸ™ŒπŸΎ
Team X28 : Great Job!!! You're stronger than you realize. Keep pushing! πŸ™ŒπŸ™ŒπŸ™Œ
2024-03-23 13:05:19
Whew!!! I finished the week strong!! Last week of the challenge up next! We got this! πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎThanks for the push Coach Troy!
Kim Morales: Yessssss he was amazing!! Good work πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : You do have this Andrea! πŸ™ŒπŸΎ
Konfena Simpson : Aye!!!!!πŸ’ͺ🏾πŸ”₯πŸ”₯πŸ‘πŸΎ
2024-03-22 10:54:14
Dang Coach Troy wouldn’t let me catch my breath today! Nonetheless the work got done! It’s go time!! #fupabegoneforreal
Konfena Simpson : 🀣🀣 Great job πŸ‘πŸΎ pushing through πŸ’ͺ🏾πŸ”₯πŸ”₯
Team X28 : Mind over matter – you've got this! πŸ’ͺπŸ’ͺπŸ’ͺ
2024-03-25 19:11:02
Day 16 Done! Let’s work!
Team X28 : Love this!! Great Job!
Kim Morales: Let’s gooooo we’re on a roll πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Monica Coleman: Let’s get it πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
2024-03-25 19:11:11
Welcome Back Coach Troy!!! I enjoyed this workout because it challenged me plus I can see my progress! #NoGamesPlayed #Day15done #letsgo
Kim Morales: Let’s goooooo πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : πŸ™ŒπŸ½
2024-03-14 09:16:06
Day 8 Complete! As always Coach Rachel going to make sure we working hard! Proud of my progress! Let’s get it!
Konfena Simpson : Proud of you! πŸ‘πŸΎ πŸ‘πŸΎπŸ‘πŸΎπŸ’ͺ🏾
Team X28 : Way to go!! Woot woot!! πŸ”₯πŸ”₯πŸ™ŒπŸ™ŒπŸ™Œ
Kim Morales: Yesssss πŸ‘πŸ½πŸ‘πŸ½πŸ’ͺ🏽 I love me some Coach Rachel