*Friendly Reminder!*

We’re still “ABING” in April! If you’re up for the challenge, complete an Ab workout along with your daily workout. There are many programs within the “Bonus Programs” section to help you achieve this goal. Also, AB ATTACK is brand spanking new! 🔥

We’re halfway through the 28 day challenge, keep the momentum going! 💙

We’re just getting started on the 14 day challenge, finish the rest of the challenge Abing it out! ⚔️

🗣️ The 28 Day Soft Challenge!

Let’s make the next 28 day challenge intentional! Please check out the flyer below.

Starting tomorrow, take your day 1 pictures…

-Exercise 30 mins per day with 1 active recovery day per week
-Eat clean
-Drink a minimum of 80oz of water
-Read 10 mins per day or listen to a podcast
-Spend 5-10 mins in prayer, meditation, stretching, or journaling

That’s it! We’re all on a road to making ourselves better, let’s do it together. ⚔️⚔️⚔️

Comment “I’m in” if you plan to join.💪🏽