DAY 28 👏🏾👏🏾🙌🏾🙌🏾🔥🔥🎉🎉!!! AND ANOTHER ONE!!!! Another challenge done!!! I’m thankful and appreciative of this platform allowing me to have what I need right from the comfort of my home!! Shoutout to the admins that always take time to provide encouraging feedback to us on this journey! Thank you to my sisters and everyone who has been supportive!! you make the difference!! Walking into 2025 a better version of myself!! New goals but same GRIND!! Let’s get it!! See yall at the next challenge!! I love it here!!! X28 CHALLENGE!!
Konfena Simpson : Congratulations 🍾🎈🎉 Amazing sis.👏🏾🔥👏🏾🔥👏🏾 I’m so proud of you! 🤩 every Challenge you show up and show out! 💪🏾 This has been a great year.. learning what we can do 😎 changed our perspective. 🙌🏾 You right new goals same grind new year slim thick and fine. 🫡 have a great new year, sis. 🥳
Kim Morales: Yessssssssss 🔥🔥🔥🔥🔥🔥 you’re so AMAZING! Another one *Dj Khaled voice* 🤣🥂 I’m proud of you for showing up. Yes I love this program! I’m so grateful 🫶🏽 Thank you for constantly motivating me and most importantly showing up for you 🥂💕 Congratulations sis 🥂
Team X28 : Yesss!! 🎉🎉 Congratulations!!! Let’s keep that same GRIND going, new goals, same unstoppable energy! Thank you for being such an inspiring part of this journey! Can’t wait to see you crush the next challenge! Let’s get it!! 👏🏾🙌🏾💪🏾🔥
The holidays and work kicked my butt this week but I still showed up! As bad as I wanted to workout Christmas Day it ended up being a rest day! Shoutout to the coaches for always giving us what we need! I got caught up yesterday!
Active rest day went to the gym and did a TONED with Coach Troy! Determined to finish strong 💪🏾!! Great job everyone staying committed and showing up for yourself
Kim Morales: Yesssssss I knew my sis was quietly killing ishhh 🔥💪🏽 I’m proud of you for still showing up regardless of the craziness with the holidays! I k it how that is!!! Another challenge down 🏁💪🏽🥂
Konfena Simpson : Yess sis Great work! 👏🏾👏🏾👏🏾 I’m so proud of you for getting it in 💪🏾 even though I was able to get it in on Christmas the next day I was not feeling well at all but it’s OK because regardless of what happens we always get the work done. 🤩🔥🔥🔥🔥
Team X28 : Happy Holidays!!! 🙌🏾 You showed up despite everything, we love that determination!
NEVER MISS A MONDAY!! Day 22 🔥🔥💦💦!!!! Coach Troy with that classic 🔥🔥🔥!! I’m feeling good feeling great and these baby core muscles are getting stronger. 💪🏾💪🏾💪🏾 let’s stay focused this week!!
Konfena Simpson : Yes 🙌🏾 mines are too sis. I noticed I’m not having the back pain anymore. I’m so proud of you for getting up and pressing play.🔥🔥🔥 You’re amazing at everything you do.💪🏾 great work.👏🏾👏🏾👏🏾
Team X28 : 🔥💪🏾 So proud of your consistency! Those baby core muscles are definitely growing stronger! Let’s keep that momentum going and crush this week! 💯
Kim Morales: Yessssssssss I love this for us sis 🔥 We’re killing these challenges and I love it!! Great work on showing up 💪🏽 I’m so proud of you!! 👏🏽 Every day you’re getting stronger 💪🏽
Day 20 💦💦🥵🥵🥵!!! Coach Rachel with that Saturday heat!!! 🫡🫡🫡 The post is I would consider doing low impact because I found Coach Rachel’s workouts challenging. Yet here we are pushing through and killing these workouts! Just trust the process it will be challenging at first!
I did stretch Zone 2 needed to get a good stretch in. Rest day earned!! Take your rest and plan how you can still show up for you with the business of the holiday!! Rooting for everyone to finish strong! 👏🏾🫶🏾🙌🏾💪🏾
Konfena Simpson : Yessss 🤩 sis! Great work! 👏🏾👏🏾👏🏾 You just reminded me to stretch tonight! Low impact is still a beast mode kind of mood. They don’t play on this app 🤣🤣 I’m proud of you for pushing through. 💪🏾
Kim Morales: Yessssss it’s so important to know yourself! I love that you you’ve elevated through these challenges and going harder and for that your goals are thanking you 🔥💪🏽👏🏽👏🏽👏🏽 I’m proud of you sis 💪🏽
Team X28 : Yes! You’re absolutely crushing it! 💪🏾 It’s so true, the challenge is tough at first, but trust the process and it all pays off! 🔥💯💪🏾
Day 19 was all about pushing through!! Shout out to COACH B!! Trust me I appreciate your dedication and commitment to bringing us something different with the way you put those moves together! 👏🏾🫡All I know I’m always here for when Coach B reminds us that was just the warm up and everything is burning 🥵 already!!
Great work today everyone!!! We have what we need the team is dedicated to helping us get the results we want! Just keep pressing play! We got this !! It’s always the progress over perfection that’s going to get us there!!
Konfena Simpson : Well said sis. 🥰 I love the way they are pushing us to new heights. 💪🏾 we are breaking old habits and starting new healthy habits. 🙌🏾 I love 💕 it here. Thanks for allowing we on your journey as well. I love to see the Team win 🏆! Great work today.👏🏾👏🏾👏🏾👏🏾
Kim Morales: Yesssssss I agree sis! I love the way they put the programs and workouts together!!! I’m so proud of you for pushing through 🔥👏🏽 We’re almost down another challenge sis look at us getting all fine and shit 😆🤣🫶🏽
Team X28 : Coach B definitely knows how to bring the heat! 🔥👏🏾 Love how you’re always pushing through, even when it feels like the warm-up is already a challenge! 😅 You're killing it ! keep that fire going!
Day 18 🔥🔥💦💦✨✨!! Coach Troy bought that heat per usual! I was bopping to Coach B’s playlist a vibe for sure!
I had to run my day two at the gym today!! Upper body work! Definitely see where I’m getting stronger each workout and having a blast as well!! Im appreciative of everyone that’s been apart of this journey!
ACTIVE REST DAY… joined Coach Troy for a RISE AND GRIND party!! Let’s get it!! Don’t let these holidays throw you off! Stay focused one workout at a time!! We GOT THIS!
Konfena Simpson : Ayeee 💃 you look so amazing sis. 👏🏾👏🏾👏🏾👏🏾 I love how you always pushing yourself at the gym even after a workout you’re doing an amazing job 🌟 lets knock out the rest of this year sis. 💪🏾
Kim Morales: The dedication is truly inspiring 👏🏽💪🏽 We’re walking into the new year looking good but most importantly feeling good! 💪🏽 Great job today showing up 🔥👏🏽 I’m so proud of you!!!!
Team X28 : You’re killing it with that consistency and energy! 🙌🏾🙌🏾🙌🏾
STAY FOCUSED ON THE JOURNEY!! 💪🏾💪🏾💪🏾 Day 16 ✅✅💦💦💦🔥🔥Coach Chris came with that short but sweet workout that was amazing!! FULL BODY work. One thing Coach Chris gon do is put some complex moves together that will have you rethinking some things!
Konfena Simpson : Okay 🤣🤣 I swear I was thinking why to everything 🤔 after this workout 😳🤣🤣. Great work today sis. 👏🏾👏🏾👏🏾 you’re Cushing this challenge!! 💪🏾
Kim Morales: Yesssssssss you know she will come through with the cone through lol I love her style! Great work today sis 👏🏽 I’m proud of you for showing up!! 💪🏽🫶🏽
Team X28 : Those full-body, complex moves are no joke! You're staying focused and crushing it! Keep that momentum going! 👏🏾👏🏾👏🏾
NEVER miss a Monday!!! Definitely sets the tone for the week!! Grateful to be able to move my body and get to the business today! Coach Britt came through with that killer workout and I decided to not use any bands or weight. But def focused on the muscle groups being worked and I felt that workout intensely.
Ya girl missed the weights and I had to get it heavy leg day vibes! Why not finish destroying the legs!! Keep pressing play and like my girls I’m rooting for everyone on this journey! Let’s get it!!!
Konfena Simpson : Yes Sis!! that’s the way to go! 💪🏾 why not burn 🔥 them legs out. 🤣 I was thinking the same thing. Great work.👏🏾👏🏾👏🏾 Sexy legs all year!!
Kim Morales: Yessssssss 👏🏽👏🏽👏🏽👏🏽 I love you’re pushing yourself to new heights! Look at you!! I’m so proud of you!!! You’re coming for it 🔥
Team X28 : You’re absolutely crushing it, keep pressing play and keep that energy up! I’m right here rooting for you too!💪🏾👏🏾🔥🙌🏾
DAY 14 🔥🔥🔥🥵🥵🥵💦💦💦!!!! Happy SUNDAY FUNDAY with the boy Coach Troy! Loved today’s workout definitely was a cardio endurance and stamina builder! Let’s get it yall!! Halfway through the challenge!! Can’t believe this year is almost over!! Keep pushing and pressing on this journey! #ILOVEITHERE#MEVTHEMEYESTERDAY
Konfena Simpson : Okay sis. 🤩 I see you 👀 you! You’re back with a vengeance 💪🏾 love the sweat 😅. Keep turning up the heat 🔥🔥🔥 you’re going in absolutely Beast mode. I love that for you. Great work 👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾
Kim Morales: Okkkkkkk slimmmmmm 😍😍😍😍😍 Coach Troy did not come to play 💪🏽 I love this for you! I love this for us! 🥂💪🏽 Wete walking into the new year feeling good 🔥🥰
HAPPY SATURDAY FIT FAM!!! Active rest day for me, since I had a rough week! Tapped in and did Low Impact Day 13 , baybeee Coach Chris never plays when she shows up!! Great workout! Then I did a quick TONED replay with Coach Troy! Always have fun with that workout!! Hope you all are having a great day!! Let’s get it yall!! 🔥🔥👏🏾👏🏾🙌🏾🙌🏾💪🏾💪🏾
Sidenote: my little mini woke up and said Good morning mommy! Time to workout! So you know I had to show up for myself today!! 🫶🏾 just grateful to feel strong enough and great to push play and focus on my goals!
Team X28 : Awesome job pressing play today! Love that your mini me is there cheering you on!! 💪🏾😊
Kim Morales: Yesssssssss sis you know it’s real when the kids are minding you now 🔥💪🏽 I’m proud of you for pushing through despite the week you had! 👏🏽💪🏽
Konfena Simpson : Awe your baby said get back to the program mommy 🥰. I know that made you feel amazing 🥲 great work sis.💪🏾
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