Day 20 💦💦💦🔥🔥🔥!!! So glad I pressed play today, even though that wasn’t an option! Coach Troy with the classic X28 was 🔥!!!! Had fun doing this workout on this lovely Saturday!! Let’s stick with it!!! FUPARELOADED!!! 💪🏾💪🏾💪🏾
Hey yall!!! Yesterday I had to listen to my body and take an extra rest day!! But I showed up and pressed play on today and loved the way Day 18 and 19 complimented each other! Coach Chris and Coach Britt both did they thang! Glad I was able to push through and push play today! Mandatory extra credit done ✔️!! Let’s get it yall!!
Team X28 : Your dedication is inspiring keep it up! 💪🏾🔥
Konfena Simpson : That’s right sis listen to your body. Sometimes we get so caught up. We’re doing our work out. We don’t want to stop, but I’m glad you did great work getting caught up.💪🏾👏🏾👏🏾👏🏾👏🏾
Kim Morales: Okkkkkkkk coming through with that mandatory extra credit sis 👏🏽👏🏽👏🏽🔥 let’s goooooo
Day 16 💦💦💦💦🔥🔥🔥! So are we going to talk about how Coach B workout was a 2.0 version of Coach Troy’s nonstop yesterday!! Let’s get it!! These FUPAS don’t stand a chance! Definitely pushing us out of our comfort zones!! Let’s get it y’all!!
Team X28 : We're definitely crushing those FUPAs and getting stronger every day. Let’s keep this momentum going! 🔥
Konfena Simpson : Yes pushing us way out of our comfort zone and it was definitely a nonstop workout circuit, but it was all worth it. Great works.👏🏾🔥👏🏾💪🏾
Jennifer Hale : Girrrrrrrrl..I just said he definitely pushed me tonight!! 💪🏽
Konfena Simpson : Yes Coach Troy was not playing he taking things to a whole Nother level. 🤣🤣 I loved how he was amped up this morning. Great work keep pushing forward.👏🏾👏🏾🔥👏🏾🔥👏🏾
Sunday Funday!! Just finished Fupa Reloaded Day 14 ✔️✔️🔥🔥🍑🍑!! Shoutout to Coach Britt for keeping the body sculpted! I did the mandatory extra credit!! And Coach Troy’s Ab Attack replay!!! Let’s get it yall!!! Have a great one!!
Day 12 ✔️✔️✔️!!! The cardio and stretching was just what was needed for this challenge and the right time! That first cat cow felt amazing to the core muscles!! Thanks Coach B!! X28 team can we add a few of these stretching workouts somewhere? I know there’s a spot for yoga but these are so great and helpful! Hope yall have a great Friday!! 💪🏾💪🏾💪🏾💦💦💦
When I tell you this FUPA reloaded is bringing out the BEAST! All the trainers are bringing it 🔥🔥🔥🔥! Shoutout to my boy Coach Troy for the classic X28 workout! I was having fun heart rate in a zone and pushing through! Let’s get it yalll!! Almost to the halfway mark!! 💪🏾💪🏾💪🏾💦💦
Konfena Simpson : OK sis they are not playing.🔥🔥🔥 They making sure we get rid of this fupa 💪🏾.we almost there.
Tamara Manning: Yes, they want these results....PERIODT!!! GREAT JOB 💪🏾🔥❤️
Kim Morales: Yesssssss he had me sweating! I can’t celine were almost halfway through we’re flying through these challenges! Glad to be on this journey with you ladies 🫶🏽
Got it in a little late!! My mini started Pre-K today and it threw me off but I still had to show up for myself!!! Coach Chris had the arms on fire with the warm up!! We gotta have the full package! Let’s get it yall!! 💪🏾💪🏾💪🏾
Kim Morales: Congratulations to you and your baby Pre K is so exciting! 🥰 and u still showed up 💪🏽🔥🔥🔥 🔥👏🏽👏🏽
Team X28 : Congratulations! Nice job getting it done despite the busy day with your mini starting Pre-K! 💪🏾🔥you're doing awesome. Let’s keep pushing forward! 💪🏾💪🏾💪🏾
Day 9!!! 💦💦💦Coach B always come with the drip.. sweat fest! It was crazy feeling how all the exercises incorporated the core. Felt good getting it this morning before the start of my day!! Let’s get it yall!! Happy Tuesday fit fam!!
Day 8 💦💦💦💦💦💦!! Coach Rachel kicked off this week with that 🔥🔥🔥! True story she was talking to me when she said don’t leave after she said today’s workout was nonstop! But I was up for the challenge!! Message to myself was do not TAP OUT!!! And I made through this intense workout!! Happy Monday yall!! Let’s start the week off strong 💪🏾!!
Team X28 : Day 8 was a serious sweat-fest with Coach Rachel bringing the heat! 🔥 It’s awesome to hear you pushed through and stayed in the game! way to stick with it and not tap out! Happy Monday and here's to starting the week strong! 💪🏾💦🙌🏾
Kim Morales: Sis you did it tho 👏🏽👏🏽👏🏽 I’m proud of you 🔥
Konfena Simpson : I turned her on today and she said that and I said oh yeah I definitely couldn’t have done this yesterday with my neck feeling the way it was. I’m glad I waited for today. Great work, sis you’re pushing through shows you’re getting stronger. 💪🏾🔥🔥🔥🔥
All events
Pictures