2022-03-29 04:23:28
I'm so tired but before I lay down DAY 42βœ…πŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎπŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ & DAY43βœ… AKA DAY πŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎπŸ”₯πŸ”₯πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾14&15βœ…βœ… I did 20 minutes of yoga and two rounds of lower body workout I will do day 16 on our rest day just because I have surgery tomorrow a little minor thing nothing to worry about I'll be up and running in no timeβœ¨βœ¨βœ¨βœ¨βœ¨πŸ’ƒπŸΎπŸ’ƒπŸΎπŸ’ƒπŸΎπŸ’ƒπŸΎπŸ’ƒπŸΎπŸ’ƒπŸΎπŸ’ƒπŸΎπŸ’ƒπŸΎ
Team X28 : Can’t wait to see your amazing transformation you’re killing it πŸ”₯πŸ’ͺ🏽
2022-03-28 03:50:25
forgot to post πŸ€¦πŸΎβ€β™€οΈ DAY 39βœ… & DAY 40βœ…πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎ AKA DAY 11&12 βœ…βœ…πŸ‹πŸΎ I DID 45 MINUTES OF YOGA + LOWER BODY WORKOUT STILL A DAY BEHIND BUT I WILL GET THERE CATCHING UP πŸ€—πŸ€—πŸ€—βœ¨βœ¨βœ¨βœ¨βœ¨βœ¨ and still drinking water still eating clean and still fasting πŸ€—πŸ€—πŸ€—πŸ€—βœ¨βœ¨βœ¨
Team X28 : Great work let’s get it ❀️πŸ”₯
2022-03-25 05:31:37
Okay I'm all caught up DAY 37βœ… & DAY 38βœ…πŸ”₯πŸ”₯πŸ‹πŸΎ AKA DAY 9&10 βœ…πŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎ 30MIN OF YOGA + 2 ROUNDS OF THE LOWER BODY WORKOUT + I ALSO WENT TO THE GYM WITH THE HUBBYπŸ€¦πŸΎβ€β™€οΈ AND I GOT IN 1O MINUTES OF TREADMILL & 20 MINUTES ON THE ELLIPTICAL πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’ƒπŸΎπŸ’ƒπŸΎπŸ’ƒπŸΎπŸ”₯
Bri E: Feels good huh? Keep going πŸ”₯
Team X28 : That's what we like to hear great work today keep pushing πŸ”₯
2022-03-21 22:54:08
DAY 36βœ… AKA DAY 8 βœ… TODAY WAS A STRUGGLE FOR ME I WASN'T FEELING GOOD TODAY AT ALL BUT I STRETCHED FOR 15 MINUTES WITH YOGA AND I DID THE LOWER BODY WORKOUT &15 MINUTES OF STRETCHING YOGA BUT IT WAS A REAL STRUGGLE FOR ME TODAY πŸ€¦πŸΎβ€β™€οΈ HOPEFULLY I'M UP AND FEEL THAT FIRE THAT I KNOW THAT'S IN ME MAYBE I'M JUST TIRED πŸ€·πŸΎβ€β™€οΈπŸ€¦πŸΎβ€β™€οΈ SEE Y'ALL TOMORROW πŸ€—
Konfena Simpson : You got this πŸ’ͺ🏾 Great work πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
2022-03-19 22:58:29
DAY34βœ…πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ AKA DAY 6βœ…πŸ”₯πŸ”₯πŸ”₯ I did 30 minutes of yoga+ lower body workout and I still was hyped up so I did a 2-mile walk as well see y'all on Monday we cooking πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
2022-03-18 22:52:17
Happy Friday y'all πŸ€—πŸ€—πŸ€— DAY 33βœ… AKA DAY 5 βœ…πŸ”₯πŸ”₯πŸ”₯πŸ”₯ I did 20 minutes of yoga + lower body workout and 15 minutes of yoga STRETCHING AND NOW ABOUT TO SHOWER THEN TO DA BED I GO TO CHILL OUT SEE Y'ALL TOMORROWπŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—
2022-03-18 02:49:34
Ok DAY 32βœ… πŸ”₯πŸ”₯πŸ”₯ FOR MEEE AKA DAY 4βœ… I DID 15 MINUTES OF YOGA + LOWER BODY WORKOUT AND I'M ABOUT TO DO 15 MINUTES OF STRETCH YOGA BEFORE MY HUSBAND GET HERE BECAUSE WE GOING TO THE GYM AND I'M GETTING ON ELLIPTICAL FOR 30 MINUTES AGAIN SEE Y'ALL TOMORROWπŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎπŸ”₯
Team X28 : Putting in that work great job πŸ”₯πŸ’ͺ🏽
2022-03-16 04:52:32
Day 30 βœ…πŸ”₯πŸ”₯πŸ”₯aka day 2 done 30 minutes of yoga plus the lower body workout and I went to the gym with my husband and I did the elliptical all I gotta to say is this stomach will be flat this SUMMER 😁😁😁😁πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎ
Team X28 : That’s right sis your stomach WILL be flat and summer body WILL be on point you got this let’s get it πŸ”₯πŸ’ͺ🏽
2022-03-15 05:14:59
Clearly I forgot to post so I'm doing it before I go to bed DAY 1 βœ… but it's day 29 βœ…βœ… for me I did LOWER BODY WORKOUT 20 minutes of yoga πŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎ my buns are on fire let's get it πŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎ
2022-03-09 10:33:14
πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺπŸΎπŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎπŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ’―πŸ€―
Team X28 : Wow!! Your results are amazing great job !!πŸ”₯πŸ”₯πŸ”₯
Camilla Bryant: Hey there! What meal plan did you choose?
Dulce Goldwire: @camillaBryant I do keto and fasting πŸ₯°