DAY 9✔💯🏋🏋🏋🏋🏋 right after working two job fasting for 20 hours I hit the mat running OKURRR💯💯💯💯💯💃🏾 30 minutes 🏋🏋🏋🏋🏋🏋 OF YOGA 🤦🏾🤦🏾🤦🏾🤦🏾😭🔥 OMG about to hit this shower then too BED and then wake up go to work and hit this shit all over again don't give up keep pushing yourself we can all do this together hard work and dedication🤗🤗🤗🤗🤗💯✔ goodnight y'all
DAY 8 ✔💯🏋🏋🏋🏋 i did 30min of yoga I'm still fasting I'm doing 16hr i start at 10pm last night make sure y'all get your water in ladies and gentlemen have a good day I'm off too work 1hr 🤗🤗🤗💃🏾💃🏾💃🏾🏋🏋🏋🏋 I believe I got my first energy boost with Keto😁😁😁😁
DAY 4✔ DONE 🏋🏋🏋 I DID 30MIN OF YOGA I am doing a 16 hour fast I can't eat until 3 p.m. 💀💀💀💀 i got 2hr too go 🙏🏿🙏🏿🤦🏾and I'm doing keto as well my gallon of water is almost done feeling good 🤗🤗🤗🤗🤗
Day 3💯✔ I did an hour of yoga and I also did Day4✔💯 of lower body workout so I'm a day ahead🏋🏋🤗 I literally have 30 minutes and I can break my 16 hour fast so I feel great I don't know how my legs is going to be for tomorrow but I'm cooking this round two up let's go💃🏾💃🏾💃🏾💯✔🏋🏋🏋🏋
DAY 2 ✔ 🏋🏋🏋🏋 I also did 30 minutes of yoga and I didn't think that I was going to be able to make it cuz yesterday I sprained my big toe them damn jumping jacks so I did a whole bunch of squats today to make up for the jumping jack let's go💯💯💯💃🏾💃🏾💃🏾 and still went to work with a messed up big toe🤦🏾💀
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