Hey everyone 💪🏾💪🏾 🏋🏾🔥 I wasn't feeling too good on Wednesday so I rested but on Friday I got done with day 10&11just forgot to check ✅ IN & today 12&14 ✅🎉🎉🎉🎉🎉🏋🏾🏋🏾💪🏾 congratulations to everyone 💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾🏋🏾✅

Okay everyone today I was a really struggle forreal like I was dragging A🍑🍑🤦🏾‍♀️🤣for real like I didn't want to work out but I pushed myself I did 35 minutes of hot yoga💀💀 day 9✅ 🏋🏾🔥 and I did 15 minutes of stretching & I don't know what it was like my mind was telling me don't do it just lay down nope 🏋🏾🏋🏾🏋🏾sooo I pushing myself & got it together but I'm getting stronger because I can jump with the burpees now 💪🏾💪🏾💪🏾💪🏾🔥 so I'm really excited 💃🏾💃🏾💃🏾right now getting stronger hang in there we got this 🥰🥰🥰🥰🥰🥰🥰🥰

Good morning everyone ☺️☺️☺️ imma up early with the workouts okurrr 20 minutes of yoga day 8 ✅✅✅✅✅🤣🤦🏾‍♀️ and 15 minutes of stretching with yoga after my workout I feel great hope you guys are too I'm doing a 13 hour fast I started my gallon of water about an hour ago see you tomorrow 🥰🥰🥰👠for Day 9 we got this🏋🏾 💪🏾💪🏾💪🏾💪🏾🏋🏾🏋🏾🏋🏾🏋🏾🏋🏾🏋🏾🏋🏾

All right I did 20 minutes of yoga and I did day 5 ✅ & day 6 ✅ and the only reason why I did that cuz tomorrow is my husband's birthday so I got in a good workout and I feel good and I didn't fast today guys 🤦🏾‍♀️ just because I didn't want to I didn't feel the need to do all that but hang in there we got this and make sure you stay hydrated drinking yo water see Y'ALL on Monday 🔥🔥🔥🔥🔥🔥🔥🔥💪🏾

Day 4 ✅ I did 20 minutes of yoga a light fast so I only did 13 hours of fasting and yeah today was better than yesterday maybe because I rested on my day off 🤷🏾‍♀️ it's getting better and better I feel myself having more energy though what about y'all 🏋🏾🏋🏾🏋🏾🏋🏾🏋🏾🏋🏾🏋🏾🏋🏾🏋🏾🏋🏾🏋🏾🔥

Okay for day 3 ✅ I did 30 minutes of yoga a gallon of water but it was a struggle and I fast and I made it through 🙏🏾💪🏾🔥🔥 and for anyone that wanted to know what app I use for my fasting it's called life fasting it's a pretty cool app all right y'all see y'all on the mats tomorrow day 4 🏋🏾🏋🏾🏋🏾🏋🏾🏋🏾🏋🏾💪🏾

Day two ✅🏋🏾🏋🏾🏋🏾🔥🔥🔥🔥 it feels so good to get back in the swing of things it's not easy but your mind is a powerful tool just know that this is my second day of fasting yesterday I did 19 hours of fasting I'm almost done with my gallon of water I have 64 Oz left and I'm going to eat a salad and protein shake for dinner hang in there y'all we all in this together 💜💜💜💜💜🔥🔥🔥🔥🔥🏋🏾

OMG forgot to post🤦🏾‍♀️🤣 anywho Day 1 done yesterday 🤦🏾‍♀️ day 2 later on today 🏋🏾🏋🏾🏋🏾🏋🏾🏋🏾

14-day challenge tap me in & I will see y'all there on Monday I'm back and better than ever let's go 💃🏾💃🏾💃🏾🏋🏾🏋🏾🏋🏾🏋🏾 and happy new year's everyone 🎉🎉🎉🥰