today was make up day 11 12 14 done:)

DAY 10 DONE🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🏋💃🏾💃🏾💃🏾💃🏾

Day 9 done✔ is out the window ain't nothing but a little bit of straightening same as usual 30 minutes of yoga 8 Minute arms and now about to stretch feeling good 🔥🔥🔥🔥🔥🔥🔥🔥🔥 keto🏋🏋🏋🏋

DAY 8 ✔ I started my day off with 30 minutes of yoga for stretching which I needed 8 minutes of arms and then I attack day 8 like I didn't even have a day off I FEEL GREAT🏋🏋🏋🏋🏋💃🏾💃🏾💃🏾 #keto💯💯💯✔🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

Day 6 done 💯✔🏋🏋🏋🏋 i did 30min of yoga 8 min arms as well for a whole week thank god i get to rest🤗🤗🤗 tomorrow now I am finishing up my water intake and I'm trying my best to drink a gallon of water a day so today is day 3 of that but I am so glad that I get to rest tomorrow I ain't doing nothing but laying in the bed and praying I still have legs for Monday 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🏋🏋🏋🏋🤦🏾

DAY 5 DONE ✔💯🏋🏋🏋🏋🏋🏋🏋🏋

day 4 done feeling good :)

for day 3 i did 30 min of yoga :)

DAY 2 was great 🔥🔥🔥🔥but those squats jump INS Lord have mercy 💀💀💀💀I'm too old for that🤣🤣🤣😭 I had to do half and half but it done🏋🏋🏋🏋🏋🏋🏋💀🔥

DAY 1 DONE🏋