2022-03-28 09:30:48
Day 15 Done β
οΈπͺπΎπ₯ Happy Monday! Let's get it y'all #justpressplayβΆοΈ
2022-03-26 11:15:40
Day 12 done! Work and my toddler took me all the way out yesterday π© so I took last night to rest...but I got it done this morning and feel great πͺπΎ. Enjoy the day!
2022-03-24 10:27:55
Day 11 DONE βοΈπ₯π¦π¦
LBB x4 (x3 w/bands)
Intermediate x3
8mins Abs
(20 mins resistance after work today) πͺπΎ
LBB x4 (x3 w/bands)
Intermediate x3
8mins Abs
(20 mins resistance after work today) πͺπΎ
2022-03-23 14:15:18
Day 10 complete β
οΈ πͺπΎπ₯
βοΈ LBB
βοΈ RSBB
βοΈ Intermediate
Might do more later π
βοΈ LBB
βοΈ RSBB
βοΈ Intermediate
Might do more later π
2022-03-19 13:47:19
Day 6 done β
οΈ!! Happy Saturday, enjoy the weekend! #showupforyourself
#LBB
#RSBB
#RBM
#Intermediate
#LBB
#RSBB
#RBM
#Intermediate
Konfena Simpson : Enjoy your weekend. Great work ππΎππΎππΎπͺπΎ
2022-03-19 19:05:32
2022-03-18 20:04:58
Days that I have to go into the office always throw me off because I prefer getting my workout done in the mornings...Nonetheless, I made it home and pressed PLAY and I'm so glad that I did. DAY 5 complete β
οΈ πͺπΎ #wehavegoalstoaccomplish #summeraroundthecorner
LBB x4
RSBB 3x15
Intermediate x2
LBB x4
RSBB 3x15
Intermediate x2
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