2023-04-30 15:06:35
Day 14 βœ…οΈπŸ’ͺ🏾πŸ”₯πŸ’¦ Done yesterday!

LBB x3 added ankle weights
RSBB 4x12
INT x3

I think I'll do some yoga a little bit later. Happy Sunday y'all! #LetsGo
Konfena Simpson : Great job sis πŸ™ŒπŸΎ
Team X28 : Great Job!
2023-04-28 22:57:55
Day 12 βœ…οΈπŸ’ͺ🏾πŸ’ͺ🏾 Better late than never! Late Friday night work

DBD x1
UBB 3x12
8 mins Abs x1
MOBv3 x1

I'm sure I'll be sore tomorrow πŸ™ƒ #Goodnight #LetsGo
Konfena Simpson : Great work πŸ”₯πŸ”₯πŸ’ͺ🏾
2023-04-27 12:38:16
Day 10 for me! βœ…οΈπŸ’ͺ🏾πŸ”₯πŸ’¦πŸ’¦
I wasn't able to get it in yesterday, due to a long busy day. BUT, I'm not letting that stop me and I won't give up!

LBB x2 w/bands
BBB x2
INT x3

I'll be trying out the new 8 Mins Abs tomorrow!
#MEvsME #LetsGetIt
Jade Johns: Yes! You are kicking butt!! How many x28 challenges have you done or is this your first?
Rita J.: Thank you!!! πŸ™ŒπŸΎπŸ’ͺ🏾 I've been doing X28 for about 2 years now and I LOVE it! It's the only program I've been able to stick with and continue to see results. I'm so thankful for it ❀️😊
Team X28 : Great job on completing day 10! Consistency is key and it's amazing to see your determination. πŸ’ͺ🏽πŸ”₯πŸ”₯
2023-04-25 23:23:24
Day 9 βœ…οΈπŸ’ͺ🏾πŸ”₯
Late night, but it's done!
DBD x1
UBB 4x12
MOBv4 x1

#excusesorresults #accountability #consistency
Team X28 : Great Job!
Konfena Simpson : Looks πŸ‘€ like you got a great sweat πŸ˜…! Keep up the great work! πŸ’ͺ🏾πŸ”₯
2023-04-25 08:57:01
Completely forgot to post yesterday, but Day 8 was done βœ…οΈπŸ’ͺ🏾
LBB x2
RSBBv2 4x12
INT x3
Konfena Simpson : Killing it πŸ”₯πŸ”₯πŸ”₯ amazing work πŸ’ͺ🏾
Jade Johns: That’s awesome, keep pushing!
TaMeisha Elliott: Love your motivation!
2023-04-20 17:18:50
Kept putting it off, but finally got up and got it done. I remembered I have goals...Day 4 βœ…οΈπŸ’ͺ🏾

LBB x3
RSBBv2 3x12
INT x3
Team X28 : Keep up the great work! You're unstoppable! πŸ’₯
Konfena Simpson : Yes and they’re paid off sis. πŸ’ƒπŸΎ keep going πŸ‘πŸΎπŸ‘πŸΎ you got this!πŸ’ͺ🏾
2023-04-18 22:25:22
Finally had a minute to post...Day 2 βœ…οΈ πŸ’ͺ🏾

DBD x1
UBB 4x12
MOBv4 x1
Team X28 : Did that! πŸ™ŒπŸ½
2023-04-17 12:24:26
Day 1 βœ…οΈ πŸ’ͺ🏾πŸ”₯πŸ”₯πŸ’¦πŸ’¦πŸ’¦

LBB x4
INT x3
Whew chile πŸ₯΅... that's all I have to say lol
Still trying to get this diet in check (it's a struggle fr πŸ˜©πŸ˜…)...but, I know I can do it
#LetsGetIt #MEvsME #NOGamesShallbePlayed

SN: Thank you all so much for adding the notification to switch sides! Helps me out tremendously ❀️
Konfena Simpson : One of my main problems last month was my diet. But I’m sticking to the plan this time around. Great job sis
Team X28 : Let's GOOO!!!!!We're happy to hear that the notification to switch sides has been helpful for you. Keep crushing it! πŸ’ͺ🏽πŸ”₯πŸ‘ŠπŸ½
2023-04-03 15:43:04
Still here, still working, just been super busy!
Day 22 βœ…οΈ πŸ’ͺ🏾πŸ”₯:

LBB x2
RSBB x4
INT x2
Team X28 : Ok Rita! πŸ”₯