2023-05-31 18:14:26
Post
2023-05-29 16:22:27
DAY 8 β
οΈπͺπΎπ₯π¦
LBB x4, (x2 w/bands)
RSBBv2 x2
INT x3 (w/dumbells)
I hope everyone is enjoying the day, but don't forget to get your workout in! πͺπΎ #LetsGo
LBB x4, (x2 w/bands)
RSBBv2 x2
INT x3 (w/dumbells)
I hope everyone is enjoying the day, but don't forget to get your workout in! πͺπΎ #LetsGo
2023-05-28 15:50:57
This past week was a super busy week, so I made Friday my rest day π€·πΎββοΈ... but, I still got it done πͺπΎ. Day 5 β
οΈ and Day 6 β
οΈ πͺπΎπͺπΎπ₯π₯
Day 5 done yesterday: LBB x2; RSBBv2 3x15; INT x3
Day 6 done this morning: DBD x1; UBB (Days 3&6) 3x12; MOB v4 x1
#LetsGo #Accountability #ICantLetUp
Day 5 done yesterday: LBB x2; RSBBv2 3x15; INT x3
Day 6 done this morning: DBD x1; UBB (Days 3&6) 3x12; MOB v4 x1
#LetsGo #Accountability #ICantLetUp
Konfena Simpson : Amazing work sis!πͺπΎ Keep it up ππΎππΎππΎ
2023-05-28 20:56:53
2023-05-22 16:27:52
Back on the grind! Day 1 β
οΈ πͺπΎπ₯...whew
LBB x4
INT x3
Hopefully, I can catch a live class one day this week. Is the schedule for the live classes posted somewhere on the site or app?
#May2023Challenge #LetsGetit
LBB x4
INT x3
Hopefully, I can catch a live class one day this week. Is the schedule for the live classes posted somewhere on the site or app?
#May2023Challenge #LetsGetit
Team X28 : You may also email our support team at Contact@x28fitness.com to get a photo of the schedule!
2023-05-23 02:03:40
Brianna Crowder: Hi Rita, how do you keep track of the days? Iβm not sure if Iβm on the 16 or 17
2023-06-09 03:12:51
Rita J.: Hi Brianna! If you started the May challenge on May 22nd, then we are currently on Day 19 as of today. However, some people may have started later, or joined the 14 Day Challenege. So, you may see different days posted. To help me keep track, I always make sure to play the workout through the end of the Cool Down so that the check mark shows on whatever Day I've done so I'll know it's been completed. Also, if you haven't already, I would encourage you to join the Facebook group as well, as it's posted there every day. Hope this helps! ππͺπΎ
2023-06-09 18:20:55
2023-05-02 19:16:25
Day 16 β
οΈπͺπΎπ₯π¦
DBD x2
UBB (Day 17) 3x12
MOBv4 x1 (NGL, I almost broke, Lol, but I pushed through πͺπΎ)
Wasn't really feeling well today, so it took everything in me to start my workout, BUT I'm glad I did because it made me feel a little bit better! #LetsGo
DBD x2
UBB (Day 17) 3x12
MOBv4 x1 (NGL, I almost broke, Lol, but I pushed through πͺπΎ)
Wasn't really feeling well today, so it took everything in me to start my workout, BUT I'm glad I did because it made me feel a little bit better! #LetsGo
2023-05-01 14:21:48
Day 15 β
οΈπͺπΎπ₯π¦
LBB x4
RSBB 3x10
INT x3
Happy May 1st! This is probably one of my favorite months. So much going on...My Birthday is next week and I'm super excited ππ! I know it's Monday and the first of the month, but don't forget to show up for yourself today πͺπΎ.
#HelloMay #WeHaveGoals #LetsGetIt
LBB x4
RSBB 3x10
INT x3
Happy May 1st! This is probably one of my favorite months. So much going on...My Birthday is next week and I'm super excited ππ! I know it's Monday and the first of the month, but don't forget to show up for yourself today πͺπΎ.
#HelloMay #WeHaveGoals #LetsGetIt
Team X28 : Great job on completing Day 15 of the challenge! It's always good to see someone sticking to their goals and staying committed. π₯π₯π€π€
2023-05-01 20:01:28
Copyright © 2025 X28 Fitness. All rights reserved.
Powered by Fitness Plane