2023-05-31 18:14:26
Day 10 βœ…οΈ πŸ”₯πŸ’¦πŸ’ͺ🏾

LBB x4 (x3 w/bands)
BBB x1
INT x3

#Day10of28 #ISurvived #LetsGetIt
Team X28 : Yesss….way to go, Sis! πŸ˜πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
2023-05-30 14:48:04
Day 9 βœ…οΈπŸ’ͺ🏾πŸ”₯
UBB x3
DBD x1
MOBv3 x1
8 min ABS
Team X28 : KEEP GOING !πŸ”₯πŸ”₯πŸ’ͺ🏽
2023-05-29 16:22:27
DAY 8 βœ…οΈπŸ’ͺ🏾πŸ”₯πŸ’¦

LBB x4, (x2 w/bands)
RSBBv2 x2
INT x3 (w/dumbells)

I hope everyone is enjoying the day, but don't forget to get your workout in! πŸ’ͺ🏾 #LetsGo
Team X28 : You are killing it!! Keep bringing that ENERGY!! πŸ’ͺ🏽πŸ’ͺ🏽
2023-05-28 15:50:57
This past week was a super busy week, so I made Friday my rest day πŸ€·πŸΎβ€β™€οΈ... but, I still got it done πŸ’ͺ🏾. Day 5 βœ…οΈ and Day 6 βœ…οΈ πŸ’ͺ🏾πŸ’ͺ🏾πŸ”₯πŸ”₯

Day 5 done yesterday: LBB x2; RSBBv2 3x15; INT x3

Day 6 done this morning: DBD x1; UBB (Days 3&6) 3x12; MOB v4 x1

#LetsGo #Accountability #ICantLetUp
Konfena Simpson : Amazing work sis!πŸ’ͺ🏾 Keep it up πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
Team X28 : Yassss!!! You are doing AMAZING!! πŸ˜πŸ˜πŸ‘πŸ½πŸ‘πŸ½
2023-05-25 22:18:28
Day 4 βœ…οΈ πŸ’ͺ🏾πŸ”₯πŸ’¦

INT x4
DBDv3 x1
Team X28 : Yeeaahhh Ritaa!! Day 4 in the books!! πŸ’ͺ🏽πŸ’ͺπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½
2023-05-22 16:27:52
Back on the grind! Day 1 βœ…οΈ πŸ’ͺ🏾πŸ”₯...whew
LBB x4
INT x3
Hopefully, I can catch a live class one day this week. Is the schedule for the live classes posted somewhere on the site or app?

#May2023Challenge #LetsGetit
Team X28 : You may also email our support team at Contact@x28fitness.com to get a photo of the schedule!
Brianna Crowder: Hi Rita, how do you keep track of the days? I’m not sure if I’m on the 16 or 17
Rita J.: Hi Brianna! If you started the May challenge on May 22nd, then we are currently on Day 19 as of today. However, some people may have started later, or joined the 14 Day Challenege. So, you may see different days posted. To help me keep track, I always make sure to play the workout through the end of the Cool Down so that the check mark shows on whatever Day I've done so I'll know it's been completed. Also, if you haven't already, I would encourage you to join the Facebook group as well, as it's posted there every day. Hope this helps! 😊πŸ’ͺ🏾
2023-05-02 19:16:25
Day 16 βœ…οΈπŸ’ͺ🏾πŸ”₯πŸ’¦

DBD x2
UBB (Day 17) 3x12
MOBv4 x1 (NGL, I almost broke, Lol, but I pushed through πŸ’ͺ🏾)

Wasn't really feeling well today, so it took everything in me to start my workout, BUT I'm glad I did because it made me feel a little bit better! #LetsGo
Konfena Simpson : Ok I see that sweat πŸ˜…! Keep it up sis! πŸ”₯πŸ”₯πŸ’ͺ🏾
Konfena Simpson : So happy you pressed play today πŸ₯³πŸŽ‰
Team X28 : Look at that drip!
2023-05-01 14:21:48
Day 15 βœ…οΈπŸ’ͺ🏾πŸ”₯πŸ’¦

LBB x4
RSBB 3x10
INT x3

Happy May 1st! This is probably one of my favorite months. So much going on...My Birthday is next week and I'm super excited πŸ˜ŠπŸŽ‰! I know it's Monday and the first of the month, but don't forget to show up for yourself today πŸ’ͺ🏾.
#HelloMay #WeHaveGoals #LetsGetIt
Team X28 : Great job on completing Day 15 of the challenge! It's always good to see someone sticking to their goals and staying committed. πŸ”₯πŸ”₯😀😀
Konfena Simpson : Great work! You’re crushing it! πŸ’ͺ🏾πŸ”₯πŸ”₯