I know it's a rest day, but I had some energy and alot on my mind this morning, so I figured I would use that in my workout and I'm glad I did 💪🏾...so, it went like this:

20 min resistance x1
RSBB 3x10
MOB x1 🤬🔥

That MOB is TOUGH lol, had to modify some, but I'm happy to say I finished what I started, and feel so accomplished 💪🏾🔥☺️

Day 4 ✅️🔥🔥 done this morning 💪🏾
RBM x1
LBB x4 (x3 w/bands 😑)
INT x2
Abs 4.0 x1

Just had a chance to check out the new Make or Break program and I can't wait to try it later this week! 🔥🔥

Day 1 done earlier✅️ 🔥💪🏾

✔️LBB x4❤️
✔️INT x2

Back for more after work

#ThisIsForMe #LetsGo💪🏾

Day 28 complete✅️ 🎉🎊💪🏾

Although, I'm glad it's over I'm happy and excited about the new fitness levels I unlocked with this challenge! Ready for the next 💪🏾🔥...to all that have finished, congratulations! And, to everyone that is still pushing through, finish strong, you got this💪🏾!

Day 24 done ✅️ earlier this morning 🔥💦💪🏾

20 min resistance
LBB x3
RSBB 3x15
Int x2

Day 23 Done ✅️...that feeling of accomplishment after a workout is like none other💪🏾🔥💦❤️

LBB✔️
RSBB✔️
INTERMEDIATE ✔️
8 mins Abs✔️

Doing some Upper Body work after work today

Whew...I had to dig deep today, but Day 22 is done ✔️. I'm a day behind but it's completed 💪🏾

Day 20 done ✅️ 🙌🏾💪🏾
LBB✔️
INTERMEDIATE ✔️
8 mins Abs✔️
Oh, I'm going to enjoy this rest day tomorrow 😊

Day 19 done ✔️! I almost didn't press play this evening. My mind was saying no, but my body said girl, let's get it done. So, that's what I did 🤷🏾‍♀️💪🏾

LBB
RSBB
RBM
INTERMEDIATE