Hey All, I'm dropping my lbs, but I am concerned about loose skin, especially around my stomach. Is there anything that I can do or take to tighten up my skin, so I don't have extra skin?

If I'm doing the 28 day challenge, should I add another challenge? I'm on the beginner level.

I asked a question about what's the difference between the 14 day challenge and the 30 day program. For the 30 days, do you get similar daily workouts? That you can play when you have time?

If you started late, can you do workouts in one day to catch up???

How do you guys keep track of your schedule?? I have a very short term memory & this new site doesn't show which day you completed like the last site.