2025-01-25 04:21:09
Day 4 I made it, headache and all... that playlist was fire and the coach made it fun. See y'all tomorrow.
Konfena Simpson : Awesome work! ππΎπ₯ππΎπ₯ππΎ I love the music πΆ it really puts you in the mood to make it through the workout
2025-01-25 11:36:18
Kim Morales: Yessss Iβm proud of you ππ½ππ½ππ½ I be loving the play lists!
2025-01-26 15:38:08
Post
2025-01-22 19:02:26
Day 2 Slim & Snatched DONE πͺπΎβ¦ looking forward to that rest day! π€
Konfena Simpson : Oh yeah I love rest days π€£π€£ Time to relax those muscles. πͺπΎ Great work today. ππΎπ₯ππΎπ₯
2025-01-23 00:37:53
Konfena Simpson : Hooray!!! ππ great work ππΎπ₯ππΎπ₯πͺπΎ
2025-01-22 11:36:50
2025-01-20 21:41:56
Day 1 of 14 Day Challenge started rough, didnβt realize it was an intermediate challenge. So I did about 15 minutes of it before realizing it was too much, then did 15 minutes of the Slim & Snatched beginner, and that was much more doable.
Neither video logged as Day 1 since I only did the first 15 minutes of both⦠but no problem, tomorrow will be my official first day doing the full version of beginner Slim & Snatched.
Good night warriors!
Neither video logged as Day 1 since I only did the first 15 minutes of both⦠but no problem, tomorrow will be my official first day doing the full version of beginner Slim & Snatched.
Good night warriors!
Konfena Simpson : Thatβs OK at least you Press play. ππΎ Itβll get little easier after each workout ππ½ββοΈ just n never give up. Great work.ππΎπ₯ππΎ
2025-01-21 04:02:19
2025-01-20 16:03:29
Good morning everybody, I'm still learning my way around the site... is the 14 day challenge starting today? If so, I don't see it. Or do we just pick a live session or video to do each day?
Any pointers on the best place to start are greatly appreciated. I want say on top of things.
Any pointers on the best place to start are greatly appreciated. I want say on top of things.
Team X28 : Hi Tavy, The new 14-day challenge is located under our Slim & Snatched Challenge!
2025-01-20 12:28:51
Kim Morales: Yes you can pick any challenge youβd like to do and click on the videos daily
2025-01-20 19:19:46
2025-01-19 11:08:09
I havenβt done this program since 2020, but I start back on Monday with the new challenge. Happy to be here!!
Anything I should know, or any equipment I should have prepared ahead of time? What apps are you all using to track your progress? I personally still use a Fitbit (since 2015).
Iβm also glad they have an app now, pretty darn neat.
Anything I should know, or any equipment I should have prepared ahead of time? What apps are you all using to track your progress? I personally still use a Fitbit (since 2015).
Iβm also glad they have an app now, pretty darn neat.
Kim Morales: Welcome back ππ½ππ½ youβve got this! This program has changed so much since 2020 but in a good way! Grab you some dumbbells and a mat. Iβve been using my Apple Watch for progress. Iβm proud of you for starting!! Letβs gooooo ππ½ππ½ππ½ππ½
2025-01-20 15:55:54
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