2022-03-30 19:39:39
Day 17 finished. O Happy day. Thank God. It's getting better everyday. "No pain without gain." ๐Ÿ’ช๐Ÿพ๐Ÿ๐Ÿ‹๐Ÿพโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿ™๐Ÿฝ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ™‚
Team X28 : Thatโ€™s right @Mislene you got this ๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ
2022-03-29 21:21:13
Day 16 completed. Legs are on fire๐Ÿ”ฅ๐Ÿฅบ๐Ÿ˜‰ ๐Ÿ‘ฉโ€๐Ÿš’. Keep going X28 family. We got this!!. Don't be discouraged we're almost to the finish line๐Ÿ. You might can't do all the exercises but keep moving. ๐Ÿ™๐Ÿฝ๐Ÿ‘๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช๐Ÿพ๐Ÿ‹๐Ÿพโ€โ™‚๏ธ#Godisourstrength
Team X28 : Beautifully said great work keep pushing ๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ
2022-03-28 22:40:32
Day 15 is complete. Intermediate is serious. "Later = never, press play and do it now." Let's keep going. ๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช๐Ÿพ๐Ÿ๐ŸŽŠ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ
Team X28 : Thatโ€™s right great work ๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ
2022-03-25 21:17:17
Day 12 complete. I was soo happy to see Imann tonight (some will get it)๐Ÿ™‚๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ˜ฎโ€๐Ÿ’จ I pushed it today. 4 miles along with excerises. I'm proud of myself. We are towards the end of our second week. ๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช๐Ÿพ๐Ÿ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸŽˆ๐Ÿฅณ Thank God for this fitness program. Where else do you have a program where all you need is within reach. No excuses for real. Determination and hard work. I'm happy for all of us who decided to say, "I do." Let's keep going. Have a great weekend everyone. #Godisincontrol
2022-03-24 21:08:56
Day 11 done for breakfast! Dumbell destruction for snack and 3 miles brisk walk for dinner. Thank God! ๐Ÿ™๐Ÿฝ๐Ÿ“–. Eating clean. Hydrating with water. I'm happy for all of us. It's tough but worth it. So much progress. We are almost there. #Ijustcantgiveupnowcometofar๐ŸŽค๐Ÿ“–๐Ÿ™๐Ÿฝ๐Ÿƒโ€โ™€๏ธ๐Ÿ‹๐Ÿพโ€โ™‚๏ธ๐Ÿ๐Ÿฝ๐ŸŽŠ๐Ÿ‘
Team X28 : 3 Course meal baby!! Keep applying that pressure and I promise you will reach your goals faster than ever!! ๐Ÿ”ฅ
2022-03-22 22:38:46
Day 9 done. Super ๐Ÿ˜ซ tired. I did it thank God. Keep pressing โ–ถ๏ธ. ๐Ÿ’ช๐Ÿพ๐Ÿ™๐Ÿฝ๐Ÿƒโ€โ™€๏ธ๐Ÿ‹๐Ÿพโ€โ™‚๏ธ
Team X28 : Letโ€™s GOO!!
2022-03-21 20:56:57
Day 8 is completed. It's was not easy but victory is mine. We're on our second week everyone! Hip hip hurray ๐Ÿ‘๐Ÿ‘๐Ÿ™๐Ÿฝ๐ŸŽŠ. Let's go for the finish line.๐Ÿ’ช๐Ÿพ๐Ÿ‹๐Ÿพโ€โ™‚๏ธ๐Ÿ๐Ÿƒโ€โ™€๏ธ
2022-03-19 14:58:57
Day 6 completed. Added Dumbells challenge. ๐Ÿ˜ฏ๐Ÿ˜ฎโ€๐Ÿ’จ. I'm happy I did them. Have a blessed weekend everyone. I have officially completed week one. ๐Ÿ™Œ ๐Ÿพ๐ŸŽˆ๐Ÿ‹๐Ÿพโ€โ™‚๏ธ๐ŸŽŠ๐Ÿฅณ๐Ÿ’ช๐Ÿพ๐Ÿ™๐Ÿฝ#Godisgoodallthetime
Konfena Simpson : Yayyyy letโ€™s gooooo
Team X28 : Weโ€™re Proud of YOU! ๐Ÿ‘๐Ÿ‘๐Ÿ‘
2022-03-18 21:24:13
Day 5 is done. ๐ŸŽŠ๐Ÿฅณ I am so proud of myself and all of my new X28 family. It takes hard work and dedication. I haven't eaten rice since I started and stuck to the meal plans. Today I ate cup a brown rice with broccoli and chicken breast. It was good but I feel better not eating rice at all. This has been a great experience and I pray ๐Ÿ™๐Ÿฝ that we all are able to succeed to the end of this program. Let's keep it going!!
2022-03-17 21:09:13
Day 4 completed. Praise God. ๐Ÿ™๐Ÿฝ I feel great.
Eating well. ๐Ÿ‹๐Ÿพโ€โ™‚๏ธBody feels good. Let's keep going X28 family. ๐Ÿ’ช๐Ÿพ#IfGodisformewhocanbeagaintme
Team X28 : The body achieves what the mind believes, you are doing an amazing job!! Let's GOO!!