Day 17 finished. O Happy day. Thank God. It's getting better everyday. "No pain without gain." 💪🏾🏁🏋🏾‍♂️🏃‍♀️🙏🏽😮‍💨🙂

Day 16 completed. Legs are on fire🔥🥺😉 👩‍🚒. Keep going X28 family. We got this!!. Don't be discouraged we're almost to the finish line🏁. You might can't do all the exercises but keep moving. 🙏🏽👏🏃‍♀️💪🏾🏋🏾‍♂️#Godisourstrength

Day 15 is complete. Intermediate is serious. "Later = never, press play and do it now." Let's keep going. 🏃‍♀️💪🏾🏁🎊👏👏👏👏🙏🏽🙏🏽

Day 12 complete. I was soo happy to see Imann tonight (some will get it)🙂😮‍💨😮‍💨 I pushed it today. 4 miles along with excerises. I'm proud of myself. We are towards the end of our second week. 🏃‍♀️💪🏾🏁🥊🥊🥊🎈🥳 Thank God for this fitness program. Where else do you have a program where all you need is within reach. No excuses for real. Determination and hard work. I'm happy for all of us who decided to say, "I do." Let's keep going. Have a great weekend everyone. #Godisincontrol

Day 11 done for breakfast! Dumbell destruction for snack and 3 miles brisk walk for dinner. Thank God! 🙏🏽📖. Eating clean. Hydrating with water. I'm happy for all of us. It's tough but worth it. So much progress. We are almost there. #Ijustcantgiveupnowcometofar🎤📖🙏🏽🏃‍♀️🏋🏾‍♂️🏁🍽🎊👏

Day 9 done. Super 😫 tired. I did it thank God. Keep pressing ▶️. 💪🏾🙏🏽🏃‍♀️🏋🏾‍♂️

Day 8 is completed. It's was not easy but victory is mine. We're on our second week everyone! Hip hip hurray 👏👏🙏🏽🎊. Let's go for the finish line.💪🏾🏋🏾‍♂️🏁🏃‍♀️

Day 6 completed. Added Dumbells challenge. 😯😮‍💨. I'm happy I did them. Have a blessed weekend everyone. I have officially completed week one. 🙌 🍾🎈🏋🏾‍♂️🎊🥳💪🏾🙏🏽#Godisgoodallthetime

Day 5 is done. 🎊🥳 I am so proud of myself and all of my new X28 family. It takes hard work and dedication. I haven't eaten rice since I started and stuck to the meal plans. Today I ate cup a brown rice with broccoli and chicken breast. It was good but I feel better not eating rice at all. This has been a great experience and I pray 🙏🏽 that we all are able to succeed to the end of this program. Let's keep it going!!

Day 4 completed. Praise God. 🙏🏽 I feel great.
Eating well. 🏋🏾‍♂️Body feels good. Let's keep going X28 family. 💪🏾#IfGodisformewhocanbeagaintme