2022-04-23 10:44:25
Day 6 done!
•intermediate x2
•extreme x1
•8min abs v.4 x1
•10min meltdown x1
Team X28 : WOW ‼️ You’re killing it great work 🔥💪🏽
2022-04-22 10:05:27
Day 5 done!
•intermediate x2
•resistance medley x1
•10 min meltdown x1
•abs v4 x2

Team X28 : Wow‼️ Awesome work keep pushing 🔥🔥
2022-04-21 10:55:33
•Day 4 intermediate (2rounds)
•Make or break (1x)
•8 min abs v. 4 (2 rounds)
•10 min meltdown (1x)

I’m tied boss! But I always read everyone’s accomplishments in the group before I workout for motivation and y’all was showing out today! 🥳🥳🥳 let’s keep it up!
Team X28 : That’s an amazing job great work 🔥💪🏽
Kimberley Walkin: How is it when you mix it up?
Danielle Haden: @kimberly I liked it! It’s a good way to keep you going abs not get bored of the routine
2022-04-19 07:53:22
Day 1 & 2 intermediate done and 8 min abs! Nah… these plank-outs ain’t it ! Lol 😩 but it’s done!
Team X28 : 🔥🔥
2022-04-07 03:15:47
Day 24 & 25 done!
Team X28 : Awesome work 🔥🔥
2022-04-03 10:39:03
All caught up! I finished day 20 a little bit ago now im ready to soak in some epsom salt and stretch the rest of the day. We’re approaching week 4 guys, let’s keep it up!! 💪🏾🥳
Nicole Hall: Are you seeing results?
Danielle Haden: Yes ma’am! What about you? How long have you been with the program? @nicole hall
Team X28 : That’s how it’s done !! Great work let’s get it 🔥🔥
2022-03-29 08:10:28
I’ve been kinda off and distracted the past few days but I’m still here! Day 16 intermediate done! And the days I felt that I didn’t do so great on and wasn’t too focused I will redo on the backend (that week between the end of March challenge and the start of April) But keep going X-Fam! We are in week 3, more than halfway through! Let’s finish strong and keep each other encouraged!! 🥳💪🏾
Team X28 : We’re so proud of you how you feeling today ?
2022-03-25 07:58:04
Day 12 intermediate done! And I even had my hubby to join me this morning 🥳
Team X28 : Awesome job you guys let's get it !! #couplegoals
2022-03-22 08:51:15
Day 9 intermediate complete!
Konfena Simpson : Great work💪🏾
2022-03-21 13:13:01
Done! (Intermediate 4x) whewwwww between burpees, burpee jacks and Kami-CRAZIES 😫 ANDDD LBB- lawd my booty is sore! Lol but day 8 is in the books! 💪🏾
Team X28 : You got this @Danielle remember no pain no gain keep pushing 🔥💪🏽
Konfena Simpson : Let’s go!!!!! 💪🏾 Great work and discipline👏🏾👏🏾👏🏾👏🏾👏🏾