2022-01-11 10:14:58
Day 28 of the 3 month plan COMPLETED ✅

1 month down!

We’re taking 2 days off to allow our bodies to recoup!
The plan is to get a massage, do some stretching and sauna time.

On Thursday I’ll post my 1 month before and after pictures!

Then it’s time to get mentally prepared for Friday! The beginning of Month 2 of the 3 month plan.

Y’all have a great day!
Team X28 : Great work today keep pushing 💪🏽🔥
2022-01-09 23:42:34
Day 26 of the 3 month plan Completed! (Earlier today) ✅

Tomorrow is our Rest Day! After that, 1 more workout to complete the 1st month! 💪🏾

I made this first month about breaking bad habits,
Creating and implementing new habits.
Getting back to the basics and sticking to it.

It hasn’t been easy, but it’s worth it,

Team X28 : Great job get your rest sis! 💪🏽❤️
2022-01-08 09:10:34
Day 25 of the 3 month plan COMPLETED ✅

I’ll leave y’all with this ⬇️
Team X28 : Amazing Quote!! You are crushing it right now!! 💪🏽
2022-01-07 19:31:47
Day 24 of the 3 month plan Completed ✅

Let’s go! 💪🏾
Team X28 : You got this girl, one day at a time!! 🔥🔥🔥
2022-01-06 07:39:53
Day 23 of the 3 month plan completed!

Whatever you do, keep moving, don’t stop!!

At the end of this first month I’ll post before and after pictures.

Team X28 : Great job!!! You being 5 days away from completing your first month is amazing progress. We can't wait to see your before and after pictures.💪🏾💪🏾💪🏾💪🏾
2022-01-05 08:18:15
Day 22 of the 3 month plan Completed! ✅

No Pain, No Gain!
(….short and sweet!)

If you get, you get it, if you don’t keep working it! You’ll feel it! 💪🏾
2022-01-03 09:35:14
Day 20 of the 3 month plan Completed ✅

Tomorrow day 21 is a Rest Day!
Team X28 : AMAZING KEEP PUSHING ! 💪🏾💪🏾💪🏾
2022-01-03 07:34:00
Day 20 of the 3 month plan Completed ✅

Tomorrow day 21 is a Rest Day!

So I’ll leave you with this ⬇️
Team X28 : DAY 20 COMPLETED !!! GO GIRL 💪🏾💪🏾💪🏾💪🏾
2022-01-02 14:44:43
Day 19 of the 3 month program complete! ✅
Team X28 : LET'S GO TOYA GREAT JOB 💪🏾💪🏾💪🏾💪🏾
2022-01-01 13:32:56
Happy New Year

Day 18 completed ✅

Take a moment and reflect on the GOALS you set for YOURSELF this year, better yet, the GOALS YOU set for YOURSELF this month! Make sure you write YOUR GOALS down and place YOUR GOALS in a place YOU look at everyday.

Better yet make several copies of YOUR GOALS and place YOUR GOAL throughout YOUR house, in YOUR car and at YOUR job. Hold YOURSELF accountable!

Today is a new day! Let there be no excuses! 💪🏾
Team X28 : Hey Latoya, Great job we are so proud of you. (Currently making copies of my goals right now so I can tape them everywhere) Thanks for the suggestion !!