2022-01-07 22:35:57
I got 5 on it 💪🏾💪🏾
2022-01-04 22:15:46
Day 2 done… FYI Day 13 missing in the intermediate
Team X28 : Great Job, We are so proud of you!!!💪🔥 Thank you for letting us know, Please send an email to our customer service team in regards to the error. ( Contact@X28fitness.com )
2021-12-18 16:04:10
And here’s that side view! 14 for 7!
Shay B: Thank y’all! I’ve never completed a challenge before so winning my mind over matter was a huge accomplishment…Ready for the next challenge to go even further. Wishing everyone well on this lifetime commitment to fitness.
Mykeisha Lee: What challenge and diet did you do I love your results I'm trying to join whatever u did 😁
Shay B: Thank you! Hello Mykeisha I did the 14 day challenge that started on 11/30...I did the intermediate workouts but I will be honest to say that I didn’t follow the diet as planned but I will be doing the January 3rd 28 day challenge but I’m following the meal plan (no exceptions)!! Please join so that we can motivate each other!
2021-12-18 16:02:17
14 days of work and 7 pounds down!! So proud of myself…40 more pounds to go though!
Beverly Downer: Awesome
Shay B: Thank you ❤️…ready for the next challenge.
Beverly Downer: Gurl me too it’s so much fun!!😆😆
2021-12-08 10:40:28
Day 8 today…my food cravings have been getting the best of me but I’m pushing through. Hope you all have a blessed fitastic day💪🏾✨
Ashley H: Im right there with you sis. I do good during the day but as soon as I'm settled in bed and quiet with my thoughts, a chocolate frosty, burger and fries are dancing in my head. We got this though. Im tired of resetting. This time we will get to a place where we can incorporate those tasty treats without jeopardizing our fitness efforts.
Shay B: Yes Sis! This is it…let’s keep pushing because I am too over hitting the reset button now 5 years in. I owe it to myself to stay committed to this marathon and see the rewards even pass these 14 days…we got this!
Team X28 : It's not easy sis but you got this !!
2021-12-03 11:56:20
Day 3 was a rest day but I walked 5 miles now on to Day 4💪🏾
Angela Johnson: Prob should've rested cause day 4 going to kick butt...I almost died today lmaooo
Shay B: Girl you’re so dang on right! I was no good for day 5 😫
2021-12-01 19:28:58
Day 2 complete…hope you guys and gals enjoying your rest day…we’ll be even tomorrow
Beverly Downer: Gurl I know right I’m on day 2 as well!!
2021-12-01 15:52:54
So over it…posting this to remind myself that I am enough and I have to first own it…this is me now…this time next year you’ll look back at her and see how far you’ve come and proudly love her even more.
Beverly Downer: awesome!!
Linda Butler: yes you are and yes you will, let's get it!!
2021-11-30 22:37:29
Better late than never….Day 1 Intermediate complete💪🏾💪🏾
Beverly Downer: I know right!!
2021-11-30 21:36:01
Anyone else having issues with sound using the app?