2021-09-27 19:16:42
Day 8 done wasn’t feeling to hot over the weekend but back on it today!! Let’s go fam
2021-09-22 19:48:11
Today didn’t start off well and it rained all day so my daily 1 mile walk didn’t happen! I’m tired and need rest but I pushed myself today to get this workout in!! DAY 2 crushed ✅!
Shanice Howard : 💪🏽💪🏽🤟🏽
MzSmilezzz murphy: Thanks for the love sis I needed that
2021-09-21 17:58:34
Man still sweating like crazy lol
Cassandre Porter-Ivory: I am new to this so I chose the beginner plan. Prayerfully I can stick it out. Got my Fitbit charged and I'm ready.
MzSmilezzz murphy: Girl you got this WE GOT this I’m sore as hell but I will be working out in about 45 mins!!! Let’s get this, modify if you can’t do something remember keep moving!
Cassandre Porter-Ivory: Thanks. I'll let you know how it goes. We got this!
2021-09-21 17:56:06
A day late but I still worked it out, no day off for me tomorrow I need to catch up lol I’m out of breath but feeling good!! Did the warm up and the cool down letssssss go fammmm
2021-04-03 08:11:49
Day 5 💣 day 6 tonight missed last night making up for it by doing 2 tonight no. From warmup/half of cool down burning 🔥 🥵 them calories can’t 🛑 won’t 🛑!!
2021-04-01 16:51:40
Man coming back after my day off and I felt like I was back at day 1 lmao but I still completed ☑️, no punk arse over here in VA lmao
Chernelle Cheek: VA in the house!! But them burppies almost killed me lol
MzSmilezzz murphy: Yessssss sis girl I was like I’m bout to passs out lmao what’s up VA lol