Lower body and some weights workout 🏋️‍♀️.

Day 5 done. Lower body blast

Day 4 let’s go!!!!!💪🏾💪🏾💪🏾💪🏾💪🏾

Day 4 done. Feels good to be back. Took a break, because of family reasons. It now I’m back and ready to get this workout in. Health is wealth. 💪🏾

Day 1 extreme

Day 1 lower body done. 💪🏾🏋🏾‍♂️

Day 2 done 👍🏾❤️❤️❤️❤️✅

For the past 3 months is was in a terrible mental place and need therapy and help. I am in a much better place now and healthy. My mind, body and soul is aware and better. I have not been on my game for a while and now I'm back. Just finished day 2 and ready to get back to feeling great and looking great. Love yourself and one another. ❤️

Day 1 xtreme done. Hard but worthed