2022-01-22 10:52:04
What 19 Day beast mode intermediate letโ€™s go friends, I Skipped day 18 because of work double shifts will do on my rest day ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ.
Team X28 : Love to hear it!
2022-01-20 19:36:39
Day 18 Done
Ashley Marshall: Hey, have you notice a changed ?
Team X28 : Great work today ๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ
2022-01-17 05:14:14
Itโ€™s 5:11am , I got up at 4am got Done with Day 15 , this evening on to my 14 Day Challenge Day1 wow itโ€™s time to get it letโ€™s go๐Ÿ’ช๐Ÿพ
2022-01-16 05:47:55
Day 14 Done, will do a Repeat this afternoon, getting my self ready for my 14 days Challenge starts tomorrow Yay๐Ÿ’ช๐Ÿพ.
Tammie Wilson: So this challenge could be repeated as many times as we like?
valcia Edwards : You can repeat the days if you have time with in your 28 days Like doing one workout twice a day , but I talking about this day 14.
2022-01-14 19:06:19
Day 12 Done ,it was a Struggle.because I work out this morning already but I got it done wow
Sabrina Moses: Nice! I be wanting to do 2 days in 1 but Iโ€™m not there yet. Thatโ€™s awesome you did it! ๐Ÿ”ฅ
Team X28 : We love the grind!
valcia Edwards : Thank you Sticking with it ๐Ÿ’ช๐Ÿพ๐Ÿ™๐Ÿฝ
2022-01-14 16:21:15
Day 11 โœ… this morning at 5am, now about to do Day12 , Got the 14 Day Challenge and will be doing the two of them one in the morning, and the other in the evening wish me luck๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ
Team X28 : Wow, that is true determination and dedication you are so inspirational no luck needed you got this ๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ
Konfena Simpson : ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ You can do it ๐Ÿฆพ
valcia Edwards : thank you guys
2022-01-12 19:29:33
Day 10 Done, know more excuse this year is it
Team X28 : Keep going, consistency is key!!! You got this!! ๐Ÿ”ฅ
2022-01-11 20:11:38
Day 9 Done ,and I Swear Iโ€™m getting so strong and fast I killed it tonight๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ
Ashlyn DUnham: Good job ๐ŸŽˆ๐ŸŽˆ๐ŸŽ‰
valcia Edwards : Thank you Ashlyn ,Iโ€™m really trying to get me back๐Ÿ’ช๐Ÿพ
Team X28 : Great Job Valciaโ€ผ๏ธ You will get you back keep pushing ๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ
2022-01-10 20:32:12
Day 8 โœ…
Team X28 : Job well done ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ
2022-01-06 19:23:47
Day 4 in the books
Team X28 : LETโ€™S GO ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ
valcia Edwards : My doing it this year ,Iโ€™m tired of not feeling great in my own skin